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Natasha Pestano

@natashapestano_

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🧬Human Optimization
🌱 High Performance Nutritionist to the Top 1% 👩🏽‍🍳Third Gen Chef
🗣️ @jpmorgan @ucla @techweeka16z
📈Exited Founder
🤝🏽Work with me

POSTS STORIES REELS TAGGED

CHARADES AND SHENANIGANS!

Plenty of Laughs, Bad Guesses, Unforgettable Night!

The girls understood the assignment… eventually😂😂😂

#onenitein #charades #wellnessreset

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What does making a sandwich have to do with tech?

You’ll have to come down to @blacklatechweek and join us @homeschoolingthehood for the second year in a row at the Youth Future Builders event to find out!

ps. It’s FREE for everyone

📆 Sunday 10.11.2026
⏰Time: 2pm-6pm
📍Place: @ld_university
4241 Crenshaw Blvd. 90008

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“When you’re comfy but
getting uncomfy..”

🙋🏽‍♂️😅🫠🦄🌈❤️

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Lord, You know what I’ve dealt with the week the pressure, the worries, and the battles nobody sees. Give me strength when I’m tired, peace when I’m overwhelmed, and faith to keep moving forward. One day at a time, I’m trusting You to carry me through. 🙏🏽🤍

#walkbyfaith #strengthinchrist #prayerworks #trustgod #philippians413

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God hears you. He cares about you. And He wants a relationship with you. 🙏❤️

In less than 24 hours after praying for two different people, I received praise reports today that God had moved in their lives! Hearing those testimonies filled my heart with gratitude. All glory to God! 🙌🔥

He already knows what we’re going through, but He invites us to bring it to Him, our struggles, our hopes, and even the little things. You don’t need perfect words. Just an open heart. 💙

Every prayer won’t be answered on our schedule, but keep praying and trusting Him. Make time to talk with God daily, listen, and grow closer to Him.

Let this encourage you today cause your prayers matter, and you matter to God. 🤍

#powerofprayer #godhearsyou #praywithoutceasing #walkbyfaith #allglorytogod

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Thank you for all the love! 🙏🏽 Praying October brings you peace, renewed faith, and God’s blessings. New month, let’s keep walking with Jesus! LOVE YOU GUYS! 😎✌🏽🤍

#walkbyfaith #octoberblessings #godisgood #gratefulheart #newmonth

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Okayyy, we got our TikTok girlies 🤗💅🏽 The vibes were vibinggg! 😂💕

#wellness #thriveinalignment #womenwellness

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My Playlist live 😊

Outside last Sunday night with Usher and Chris Brown.

Sometimes domestic travel is the right move.

🙏 @natashapestano_ for a cool night out!
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#usher #chrisbrown #allegiantstadium #vegas

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You can’t starve your way through vacation. 🌍

Traveling with dietary restrictions internationally is more manageable than you think….you just need the right strategy before you land.

Whether you are vegan, vegetarian, gluten free, halal or managing food allergies abroad, this one is for you.

What strategies have you used?
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#traveltips #dietaryrestrictions #internationaltravel #foodallergies

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#POV Wellness doesn’t always look like working out…cuz a time was had hunty!🥳🎉 @bodybyvenus

Sometimes it looks like putting on your cutest pajamas, sipping something delicious, and enjoying a rooftop sunset with good energy and even better company.💕

Sunday I attended another amazing Thrive In Alignment luxury wellness event with ALL the feels!🥰 The sunset vibes were GIVING!🤩 @thrivein___

ONE NITE IN… was the perfect reminder that wellness is also about connection, indulgence, discovery + PLAY.

From breathwork + meditation to beauty rituals, delicious bites, mocktails and cocktails…this wasn’t just an event…it was an experience!😍

1. Rooftop gratitude vibes with my girl @natashapestano_
2. Introducing our venue at the Penthouse @stayinglevel
3. Tasting my delish cocktail from @grancoramino 🥃
4. Rooftop vibes sharing about One Nite @thrivein___
5. Indulging in our beauty goodies from @111skin & @mariobadescu
6. Fit girl foodie excited about wings from @in2wings
7. Golden hour vibes with this beauty @justaujene
8. More personalized gift bags & goodies
9. Yes Money Green! Love my glasses from @viskicraft
10. Rooftop vibes loving my PJs from @ekouaerofficial
11. Snagged another soft plush @minkycouture blankie
12. Ofc she’s about to smash those wings @in2wings
13. SQUAD! Our amazing hosts Tia & Darnell
14. Chatting about the yummy @grancoramino cocktails with Corey @coreyrochecreates
15. Breathwork & meditation with @thequantumspa
16. Q&A with the stars of the short film we watched “Dickstracted” yep! 🍆😂
17. Adore my warm & cozy Bombas @bombas
18. Indulging in one last yummy @grancoramino cocktail…or maybe I had two! Loool 🥃🥃🫣

Thank you @thrivein___ for creating a space where wellness meets play. Until next time loves!🤍

#OneNiteIn #ThriveInAlignment #WellnessIsLifestyle

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🔥 𝗠𝗢𝗦𝗧 𝗣𝗘𝗢𝗣𝗟𝗘 𝗤𝗨𝗜𝗧 𝗢𝗡𝗘 𝗦𝗧𝗘𝗣 𝗕𝗘𝗙𝗢𝗥𝗘 𝗧𝗛𝗘 𝗕𝗥𝗘𝗔𝗞𝗧𝗛𝗥𝗢𝗨𝗚𝗛.

Not because they can’t win.

They quit because 𝗧𝗛𝗘 𝗪𝗔𝗜𝗧 feels longer than their 𝗪𝗛𝗬.

Read that again.

The silence doesn’t mean it’s over.
The delay doesn’t mean you failed.
The struggle doesn’t mean you’re losing.

Sometimes, you are 𝗢𝗡𝗘 𝗠𝗢𝗥𝗘 𝗣𝗨𝗦𝗛 away from the result you prayed for.

So… 𝗗𝗢𝗡’𝗧 𝗤𝗨𝗜𝗧 𝗡𝗢𝗪.

You may be closer than you think. 🚀

🎙️𝗡𝗕: For the best listening experience, kindly use a 🎧 headset or connect to a 🔊 speaker/boombox. Every word could be the breakthrough you've been waiting for.

--- 𝗕𝗶𝗹𝗹𝗶𝗼𝗻𝗮𝗶𝗿𝗲 𝗖𝗼𝗮𝗰𝗵 𝗦𝗮𝗺𝘀𝗼𝗻𝗦𝗢𝗡𝗚 🎙️

#𝗧𝗵𝗲𝗕𝗶𝗹𝗹𝗶𝗼𝗻𝗮𝗶𝗿𝗲𝗣𝗼𝗱𝗰𝗮𝘀𝘁 #𝗦𝗮𝗺𝘀𝗼𝗻𝗦𝗢𝗡𝗚𝗕𝗶𝗹𝗹𝗶𝗼𝗻𝗮𝗶𝗿𝗲𝗣𝗼𝗱𝗰𝗮𝘀𝘁 #𝗧𝗵𝗲𝗖𝗼𝗮𝗰𝗵 #𝗧𝗵𝗲𝗕𝗶𝗹𝗹𝗶𝗼𝗻𝗮𝗶𝗿𝗲 #𝗖𝗼𝗮𝗰𝗵𝗦𝗮𝗺𝘀𝗼𝗻𝗦𝗢𝗡𝗚 𝗦𝗮𝗺𝘁𝗼𝗹𝘀𝗼𝗻𝗴𝗦𝗽𝗲𝗮𝗸𝘀 𝗦𝗮𝗺𝘁𝗼𝗹𝘀𝗼𝗻𝗴𝗤𝘂𝗼𝘁𝗲𝘀 𝗡𝗲𝘃𝗲𝗿𝗚𝗶𝘃𝗲𝗨𝗽 𝗞𝗲𝗲𝗽𝗚𝗼𝗶𝗻𝗴 𝗖𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝗰𝘆 𝗥𝗲𝘀𝗶𝗹𝗶𝗲𝗻𝗰𝗲 𝗦𝘂𝗰𝗰𝗲𝘀𝘀𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗚𝗿𝗼𝘄𝘁𝗵𝗠𝗶𝗻𝗱𝘀𝗲𝘁 𝗘𝗻𝘁𝗿𝗲𝗽𝗿𝗲𝗻𝗲𝘂𝗿𝘀𝗵𝗶𝗽 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 𝗕𝗿𝗲𝗮𝗸𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗦𝘂𝗰𝗰𝗲𝘀𝘀

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POV: You finally gave yourself permission to relax and slow down🧘🏽‍♀️✨ @bodybyvenus

Sometimes the most productive thing you can allow yourself to do…is pause.🤎

As women, we’re constantly moving…training, working, building, caregiving, creating, showing up…

But when was the last time you gave yourself permission to simply exhale?💫

One of my favorite experiences from my THRIVE IN ALIGNMENT event was the Floating Sound Bath…a beautiful moment to slow down, disconnect from the noise, and simply be present. @thrivein___

Grateful for our Soundbath goodies that elevated our experience! @minkycouture @mantasleep @barreletics

Surrounded by sound, water, and stillness, I had the opportunity to step out of ‘go mode’, breathe and simply reconnect with self. Thank you Vanessa @vanessablaisyoga for blessing us with your gift.🧘🏽‍♀️

The theme of the day was Reflect. Reset. Recover.💫

And I think that’s something we could all use a little more of…

Because wellness isn’t about constantly doing more. It’s about learning when to push…and when to pause.🤍

Namaste my Loves💫

#SoundBath #MindfulMovement #LuxuryWellness #SelfCare

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