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Natasha Ponciano Travel Yogi

@natashgetslost

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Pilates & Yoga Teacher E-RYT 500 🇵🇭🇻🇳
Owner @lostlotusyoga
Yoga Lead @equinox
✨ Email for Private Inquiries

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🪷 WHAT IF YOUR NEXT CHAPTER STARTS HERE? 💭

More than a yoga teacher training. A journey back to yourself, your people, and everything you’re capable of becoming. ✨

Curious? Come get lost with us!

🎃 TONIGHT, OCTOBER 23 | 6 PM
🍂 SUNDAY, NOVEMBER 22 | 10 AM — VIRTUAL
❄️ MONDAY, DECEMBER 14 | 6 PM — IN PERSON

✨ Meet your lead teachers, ask questions, and see if this is your calling.

⏳ Early bird registration ends November 27!

🔗 RSVP through the link in our bio!

#lostlotusyoga #houstonyoga #yogateachertraining #community

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U can actually drive…we’ll just stick to this 🎀

#yoga #yogaposes #houston #stretching #movement

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Consider this your sign for Yoga Teacher Training. ✨

You don’t need to be an expert. You just need to start.

January–April 2027 Yoga Teacher Training at Lost Lotus Yoga! Sign up for one of our info sessions through the link in our bio. 🖤

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Joseph Pilates told me to tell you to come out the club and center yourself on the mat and the dance floor.

Pilates in the Club is hosted at @artclubhtx in collaboration with @blackswanyogahouston and @revival.pilates led by the amazing @natashgetslost

Come sweat with YOUREX 💔

🔗 in bio

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🌸 SPRING YOGA TEACHER TRAINING IS HERE. 🌸

Fresh dates. A fresh season. And maybe… your sign to finally do the thing you’ve been dreaming about. 💭

Want to become a yoga teacher? Deepen your practice? Learn more about yourself? Why not now?

Our Spring YTT is designed for real life: an accessible, doable schedule for even the busiest of humans. You don’t have to put your life on pause to make space for something meaningful. ✨

Your “someday” can start now.

Come get lost with us. 🪷

Dates are officially up on our site! Check out the link in our bio for all the details, and feel free to DM any of us with questions. We’d love to connect with you. 🤍

#houstonyoga #ytt200hr #yogateachertraining #selfdiscovery #continouslearning

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Every summer keeps getting better

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Start your Saturday with Yoga in the Bamboo Garden! 🧘‍♀️

Join our All Levels Vinyasa Flow and move through a dynamic sequence in a tranquil setting, designed to help participants of any experience level find clarity, control, and empowerment. Bring your own mats (BYOM). Limited capacity; advance registration is strongly recommended.

YOGA IN THE BAMBOO GARDEN:
・Saturday, October 10, 10 – 11 a.m.
・Saturday, December 19, 10 – 11 a.m.

JOIN:
・Register: $10 (35% Discount for AST Members)
・Learn more and register via the link in #AsiaSocietyTX's bio

Performing Arts & Culture programs at Asia Society Texas are funded in part by the City of Houston @houstonmoca through Houston Arts Alliance @houstonartsalliance. Yoga in the Bamboo Garden classes are presented in partnership with @lostlotusyoga.

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Great Saturday at @happy.hour.pilates and @asiasocietytx. Classes with @courtxpilates and @natashgetslost @lostlotusyoga were fantastic and @himoricafe.htx makes a tasty matcha! #houstonthingstodo #thingstodoinhouston #explorehouston #visithouston #houstonhotspots

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Experience "Bamboo Bliss," a unique yoga collaboration hosted by Lost Lotus Yoga Studio in #AsiaSocietyTX's serene bamboo garden! Bring your own mats (BYOM). Limited capacity; advance registration is strongly recommended.

YOGA IN THE BAMBOO GARDEN:
・Saturday, September 19, 10 – 11 a.m.
・Saturday, October 10, 10 – 11 a.m.
・Saturday, December 19, 10 – 11 a.m.

JOIN:
・Register: $10 (35% Discount for AST Members)
・Learn more and register via the link in #AsiaSocietyTX's bio

Performing Arts & Culture programs at Asia Society Texas are funded in part by the City of Houston @houstonmoca through Houston Arts Alliance @houstonartsalliance. Yoga in the Bamboo Garden classes are presented in partnership with @lostlotusyoga.

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26 and 3 years w my man :)
love you hun 🖤

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To get this scheduled is an event in itself but this Sag absolutely loves our Gemini dinners. With an added Leo babe bonus. 🔥🖤

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We’re looking forward to a morning of movement and wellness this Saturday. ✨ Guests will enjoy an energizing Vinyasa yoga class led by Equinox instructor Natasha Ponciano, followed by curated wellness experiences, refreshments, giveaways, and more.

🔗 Link in bio to learn more about our other upcoming wellness experiences!

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