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Nate Hale

@natehale55

1.1K

followers

737

following

Orange, CA
@arizonafootball | Romans 8:18
NIL Inquiries: Ryan English
[email protected] | (714) 299-4587

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Finding my way

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Camp days

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🔥 Strong. Athletic. Controlled.
This is exactly why I love training football players with Redcord + Pilates.

Balance. Stability. Hip mobility. Core control.
Not just lifting weights… learning how to move better under pressure.

Arizona Wildcats putting in the work 💪🏽🏈
#SlingBodyPilates #RedcordTraining #FootballTraining #ArizonaWildcats #PilatesForAthletes MoveBetterFeelStronger AthleticPerformance NewportBeachPilates

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He may play football…
but around here we train balance, control, mobility, and strength too 👊🏼

#SlingBodyPilates #Redcord #AthleteTraining #PilatesForAthletes #ReformerPilates FootballTraining ASUFootball PilatesInstructor StrengthAndMobility MoveBetterFeelStronger PilatesLife

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stay the course #1DREAM

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Whoopty doo

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The small moments!

04.14.2026

📷: @arizonafootball
📷: @azathletics
📷: @beardownphotogs

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Highlights from Day 10 of Arizona Football’s Spring Practice!

04.14.2026

📷: @arizonafootball
📷: @azathletics
📷: @beardownphotogs

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The small moments!

04.02.2026

📷: @arizonafootball
📷: @azathletics
📷: @beardownphotogs

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Spring Ball goal is to maintain qualities built in winter while supporting on-field performance getting better at football. Sometimes this calls for a smart use of progressions/regressions depending on what you’re seeing from the athletes. KEEP THE MAIN THING THE MAIN THING.

Spring Ball Week 3 / Lift 1

Hang Clean Jump Shrug from Straps
Hip ABDuction
Back Squat w/ Chains (@eliteform_llc Speed = .7-.75 m/s
1-arm Row Variation
Reverse Hyper
Lateral Squat Variation
Neck
Ankle

#footballstrengthandconditioning #footballperformance #collegefootball #footballperformancetraining #strengthandconditioning

@sorinex
@eliteform_llc

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Yes, this is peak

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Roundup on some news happening in college football. Every photo, except the Bryson Barnes photo, was taken by Daniel Zuniga. Bryson Barnes photo taken by Joe Grimando/ CPS photographer. #unmlobos #mountainwest #newmexico #mountainwestnews #collegefootball

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