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Nawed Manzer

@nawedmanzer

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@teamlitma celebrated WORLD TAI-CHI AND QIGONG DAY 2026 with Master Alexander Fernandes (@alexfernandes9907) in Mumbai under the Theme ONE WORLD....ONE BREATH....

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Celebrated the World #taichi & #qigong Day 2026 at @teamlitma with our Founder & President Master @alexfernandes9907 in Mumbai, India.

One World......One Breath......

@dptofsportsgoi
@media.iccsai
@alexfernandes9907
@chiwithalex
@wushu_association_of_india
@yangfamilytaichi_official
@chinesewushuassociation
@iwuf_official
@iwufnews

#kungfu #wushu #taichi

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@teamlitma celebrated the WORLD TAI-CHI AND QIGONG DAY 2026 with Master @alexfernandes9907 ; Internationally recongnised Traditional Kungfu, Wushu & Tai-Chi Master based in Mumbai for more than 4 decades.

This day reminds us that this Whole world moves using the same Life energy of Breath dwelling inside each and every living being on Earth.

Thats where taichi helps us to cultivate and harness this Energy from Nature itself.....One WORLD One BREATH....

@dptofsportsgoi
@media.iccsai
@alexfernandes9907
@chiwithalex
@wushu_association_of_india

#wushu #kungfu #taichi #qigong

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One Health,
One Mind,
One Breath,
One Life
International Yoga Day 2025

#physiotherapy #fitness #wellness
#teamlitma #InternationalYogaDay
#kungfu #wushusanda #wushutaolu
#taichichuan #selfdefense #artofliving

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Lights Camera Action 🔥🔥

#flyingkick #wushu #fitness #mma #trending #reels #song #pushpa #action #martialarts #viral #reel #instagram #kalari #kungfu #litma

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Mediation makes you more stronger.

Happy Birthday 🎉 🎂 MASTER ( @alexfernandes9907)
LIFE INSTITUTE OF TAI-CHI & MARTIAL ARTS
#positivethinking #meditation #stronger #deepthoughts #taichi #litma

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My Life :- How to celebrate Diwali 2024 ?

Me :- Like this.....!!!

All about The 5th National Boys / Girls Tai-Chi Championship 2024 held from 23rd to 27th Oct, 2024.

1. My Personal Best part was representing as the Official Coach of Maharashtra State on behalf of My Master Alex Fernandes sir. ❤️🙏😊

2. Next is bagging the Gold Medal in the Senior's Tai-Chi category in Taolu Routine Form 13 Group.
#sona ghar laya gaya ✨️🎉🎊

3. Next is completing the 4day Tai-Chi Training Camp and was appointed as The Chief Referee for the whole competition. 😍✌🏻😎

I wanted to extend my heartfelt gratitude to My Master Alex sir for believing in me and allowing me to take up the responsibility of Representing him at this 5th National Level Tai-Chi Training Camp & Championship 2024.

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Want to know what Mr. Adi Pocha wants to say about the #worldrenowned #kungfu #wushu and #taichi Master Alexander Fernandes and his upcoming Tai-Chi Training Camp on 9th (Saturday) &10th (Sunday) March, 2024.

1st hand training experienced by Mr. Adi Pocha under Master Alexander Fernandes sir in Mumbai.

@adipocha
@alexfernandes9907
@samtaichi
@nawedmanzer
@__surendra__99
@drsujit.thephysiocoach
@yadavrav7

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Q. Do u think that Tai-Chi is only for experienced people like Martial Artists?
A. No No No. It's open for different personalties and domains that includes but not limited to Martial Artists.

Q. Is there an age bar for learning Tai-Chi?
A. Absolutely NO. It's the love of every Individual towards Tai-Chi that surpasses any age bar.

Q. Do u want to learn Tai-Chi?
A. Register for the International Tai-Chi and Qi-Gong Training Camp which is organised by Master Alexander Fernandes & his Team LITMA

Q. Can you share me more details about the offers for the Training Camp?
A. Yes we can. You just have to Whatsapp / DM LITMA Administrator Dr. Sujitkumar Pandey (PT) on 089280 32169 to know more in detail about the Training Camp.

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@teamlitma @alexfernandes9907
#kungfu #wushu classes in Mumbai....

Whatsapp your enquiries on
+91-9820693507 / +91-8928032169

#litma #alexanderfernandes
#wushu #kungfu #wushukungfu
#wushusanda #wushutaolu #taichichuan #qigong #qigongpractice
#qigonghealing #taichiqigong #wushumaster #kungfumaster #taichimaster #qigongmaster

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Phase of Injuries continues.. but a Martial Artist has quality of Resilience!!

This is cupping therapy and it did help me move the blood and energy blockages and recover faster.
Thank you @nawedmanzer Sir 🙏🏼

#aprsdiary #cuppingtherapy #martialarts #martialartist #kungfu #kungfulife #healing #selflove

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