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@nele.cot

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followers

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smiles all around ☺️💝

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Hoco pt 1

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Backhands, backhands, backhands! 💥💥💥

#tennis #tennislove #tennisplayer #tennispractice

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just couldn’t let go of summer yet

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forever the place i call home 🥹 # unca🔜💙

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Thanks to our amazing fan base! You guys shook the house last night! @intennseinferno knows we have the best supporters in the crowd! Semi finals Friday night!!

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Turks no Caicos 🇹🇷

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Happy 250th ‼️🇺🇸🎆 @gracehazardstudios

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Excellent event @nele.cot runner up L5 Girls 16U, in both doubles and singles! Keep working hard!!

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First tennis post 🤫

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🎾…
@nele.cot @laurens_cot

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Friday Drills 🎾

- 2 vs 1
- 1st to 10 points
- The ‘2’ will feed 4 tough balls, side-to-side for the ‘1’ to chase down. After the 4th feed is hit, the point goes live (vs the other player on team of 2).
- This creates an ‘unfair’ challenge for the solo player, and forces them to play each point on tired legs 💨

Make practice hard! Players should constantly be faced with difficult conditions out of their control 💪🏼

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#tennis #tennislove #tennislife #tennisdrills

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