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nele hammann

@nelehammann

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copenhagen, sydney or elsewhere
pilates and yoga instructor

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$\\ stress is inevitable — how we respond is a choice. do you pay attention to your stress and your response? how often do you get mirrored? what helps you reset?$

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Annie Devine will be going offline starting next week to welcome our second baby to the family. If you have any last denim requests please reach out. We hope to be back up and running when the time is right. Thank you for all of your support. 🩵

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Daily Rituals with @nelehammann

“Nele merges her passion for holistic health, nature and conscious living in her day to day as well as on the mat. In her teaching she entices us to a balance of being playful and creative, yet grounding and mindful.”

#Terrastories recap

#Rituals #Terraglow

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Ever met a pair of leggings that feel better than naked?

Our In Motion Leggings feel so good you’ll forget you’re even wearing them. 🤭

Designed for studio workouts and everyday wear. Now back in stock in all sizes, pick them up before they’re gone again!

@nelehammann wears size S.

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$\\ move with us. Explore movement to embody healing, well being and growth. A selection of offerings to move with purpose, intention, enjoyment and outcomes. Movement is one of our fundamental pillars. We see it as a ritual. A ritual that can be practised on your own, with friends, in a community of like minded ones or in a work setting that prioritises the health of each individual. A ritual that changes our physical, mental and emotional wellbeing. Our retreats and day retreats are exploring the movement realms of Pilates and Yoga, with an expansion into Hiking, Surfing, Kayaking and more coming soon. DM to move with us in a regular practice in Sydney : ~ community classes mondays & tuesdays in Clovelly. ~ personal training & health assessment. ~ corporate retreats & classes. . . . . . @nelehammann for @citta___collective wearing @_baythe$

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