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@nelson_epee

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Joueur de Rugby Professionnel
• 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐎𝐥𝐲𝐦𝐩𝐢𝐪𝐮𝐞🥇
• 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐝𝐮 𝐦𝐨𝐧𝐝𝐞 𝟕’𝐬🥇
@stadetoulousainrugby
@francerugby

POSTS STORIES REELS TAGGED

France bring the flair 🇫🇷🔥

#HSBCSVNS

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Nelson Épée est un magicien 🔥

#HSBCSVNS #rugby

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4 January 2014.

After three months of renovations, the doors of Brennan’s Bar in Castelginest opened for the very first time.

Today, more than 12 years later, it’s difficult to find the words to explain what this place has meant to me and my family.

Because Brennan’s was never just a bar.

It was a place where friendships were made, stories were shared, songs were sung and memories were created. There were laughs, tears, celebrations, difficult days, big wins, painful defeats and more unforgettable nights than I could ever count.

But the truth is, it was never the walls that made Brennan’s Bar special.

It was you. It was the people.

To every person who walked through those doors — whether you came once or every week — thank you.

Thank you for supporting us, believing in us and, most importantly, for always coming back.

To every member of staff who worked alongside me over the years, thank you for giving your time, your energy, your personality and a piece of your heart to this place.

Together, we built something I will never forget.

Now, after more than 12 years, the time has come for me to hand over the keys.

Of course, it’s emotional. Brennan’s has been a huge part of my life, my family’s life, and I know it has been part of many of yours too.

But I don’t want to look back with sadness.

I look back with pride. And above all, with gratitude.

Grateful for the people.
Grateful for the friendships.
Grateful for every single memory.

From the bottom of my heart, thank you.

Thank you for every coffee, every pint, every meal, every song, every laugh, every hug, every match and every unforgettable night.

But most of all…

Thank you for making Brennan’s Bar your place. Your home.

The keys may be changing hands, but the memories will always belong to us. ❤️

Brennan’s Bar
4 January 2014 — 14 September 2026

What a journey. Thank you all, a thousand times over. ❤️

Trevor Brennan

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Les réactions toulousaines après Pau 🎙️

Sofiane Guitoune et Simon Daroque se sont présentés à notre micro à l’issue de le première victoire du Stade Toulousain Rugby Sevens sur une étape estivale de l’In Extenso Supersevens 🏆

📸 @antoine_saillant

#SevensRugby | #InExtensoSupersevens

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Cas particulier.

Principalement utilisé à 7, Nelson a eu l'occasion de de participer à 18 rencontres à XV avec les rouges et noirs.

Des qualités certaines que nous souhaiterions voir s'exprimer plus régulièrement avec le @stadetoulousainrugby.

Intéressant de voir comment cette saison va être rythmée du côté de Nelson Épée.

#stadetoulousain #top14

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📣OFFRE DE RENTRÉE : -20 % PENDANT VOS 3 PREMIERS MOIS📣

Et si cette rentrée était l’occasion de passer à la vitesse supérieure ?
Chez ITEPS Sport, pas de programme standardisé.
Votre entraînement s’adapte à vous, à vos objectifs et à votre pratique.

🏋 Préparation physique individualisée selon votre discipline, vos objectifs et votre profil
⛰ Entraînement en hypoxie avec simulation d’altitude
📊 Coaching individualisé & bilans réguliers pour mesurer votre progression
❄💧 Récupération avec cryothérapie corps entier et balnéothérapie
🏊 Activités aquatiques : cours de natation & bébés nageurs

Un objectif. Une méthode. Des résultats.

contactez-nous pour une séance d’essai
📍 ITEPS Sport
20 avenue Bernard IV MURET, 31100 Toulouse
06 82 14 82 76
contact@iteps.fr

Offre réservée aux nouveaux abonnements 12 mois. Remise de 20 % appliquée sur les 3 premiers
mois.

#toulouse #sportperformance #recuperation #preparationphysique #muret

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TOP 5 joeurs les plus RAPIDES du @top14rugby ⚡️⚡️

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Préparation Physique rugby 🏉

Séance terrain axée sur la réactivité, les changements de direction et la répétition d’efforts à haute intensité ⚡️

#rugby #preparationphysique #vitesse #performance #cardio

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Super sevens #rugby #sport #demifinale #perdu #stadetoulousain

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Un fort accent tricolore 🇫🇷

L’équipe de France (à 7 et à XV) est bien représentée ce week-end au stade Aguiléra 💪

📸 @antoine_saillant / @stetojo

#SevensRugby #InExtensoSupersevens

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L’essai de la victoire pour le @stadetoulousainrugby Sevens grâce à la belle percée de Nelson Épée 😍

Compétition à suivre en intégralité sur les chaînes de @canalplus 📺

#InExtensoSupersevens

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Défaite frustrante pour le premier match de @supersevensrugby

Rendez-vous à 21h29 face au LOU 👀

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