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@nerang__graffiti

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Ultimate Graffiti Zine
Issue 1, 2 and 3 out now
Available at @born__wicked

POSTS STORIES REELS TAGGED

ゴールドコーストのNo. 1はコレだな。
時間があまりなかったのでリベンジ🇦🇺🇦🇺

【@cal_o_store】
🎤Afro American culture 🎤graffiti
🎤ghetto 🎤Hiphop• R&B🎤Funk・soul

🎤-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–-–🎤

#グラフィティー
#グラフィティーアート
#logangraffiti
#neranggraffiti

#グラフィティーペイント #ミューラル#ミューラルアート #ウォールアート巡り #ストリートアート巡り #スプレーペイント #ストリートアート #ウォールペイント #スプレーペイント #ゴールドコースト旅行

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MONTHLY CHALLENGE UPDATE!

Ride around Australia for mental health month is in full swing.
You can still join the ride & go in the draw to win prizes.
You just need to ride 140km on the bike by the end of the month, put your name down at reception & watch your 'little rider' travel around Oz.
Shout out to Pam & and Kevin, who have completed 1 full lap & are onto their 2nd lap. Great job, guys!

#monthlychallenge #snapfitnessNerang #ridearoundaustralia #livin #mentalhealthmatters #snapnation #challenge #forthefeeling #lookafteryourself #bekind #cycle #bikeride #joinusforthecyclechallenge #getpeddling

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👍MONTHLY CHALLENGE FOR MENTAL HEALTH MONTH.

Ride around Australia for mental health month.
Did you know that to ride around Australia, you would need to ride 14187km. That's a lot of km's
But we won't make you do all that.
Every 1km on the bike is = 100km on land.
So you only need to do 140km over the month, that's 4.5km per day.

Put your name down at reception & record your km's on the log . Then watch your little character ride around Australa.

#snapfitnessNerang #forthefeeling #snapfitnessaustralia #mentalhealthmatters #mentalhealthmonth #mentalhealthawareness #livin #goldcoastgym #goldcoastfitness #gymsgoldcoast

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🎊 CONGRATULATIONS 🎊

To our Monthly Challenge Winners for September. As many push-ups up's as possible in 1 minute.
Congratulations to Jesse.P with 67 push-ups in 1 minute & @becky_kennedy with 38 push-ups in 1 minute.
Come pick up your prize money from reception!!!
Well done to everyone who gave it a go 👏

#monthly #challenge #Winners #pushup #september #ourmembersarethebest #snapfitnessNerang #snapfitnessaustralia #goldcoastgym #goldcoastfitness #goldcoasttrainers #effort #myzone #community

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🏆CONGRATULATIONS 🏆

To our Monthly Challenge Winner for August.

Longest Dead Hand.

@venom_wildlife_adventures with a time of 2mins 37 sec

@beck with a time of 1min 42 sec

CONGRATS GUYS!!! & CONGRATS TO ALL WHO GAVE IT A GO!!!!

#monthlychallengewinner #winners #winnerwinnerchickendinner #longestdeadhang #snapfitnessNerang #snapnation #gymsgoldcoast #goldcoastfitness #fitnessisfun #goldcoastgyms

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🟢🟡🟢🟡🟢🟡🟢🟡🟢🟡🟢
GO MATILDAS
🟡🟢🟡🟢🟡🟢🟡🟢🟡🟢🟡

Good luck to the Australian ladies going into the semi-finals tonight.

Will you be watching?
I will!!

#matildas #soccer #football #fifaworldcup2023 #womenswoldcup2023 #goaussies #Australia #wesupportyou #youhavealreadymadeusproud

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Congratulations, Tom, for winning a 6-month FREE membership.
Well done mate! #free #OurMembersAreTheBest #nerang #goldcoastfitness #gymsgoldcoast #goldcoastgyms #fitnessgoldcoast #goldcoastgym #snapfitnessaustralia #snapfitness #gymmotivation #fitnesslifestyle #snapfamily #forthefeeling #fitnessisfun #community #joinourtribe #SnapNation #gym #snapfitnessau #snapfitnessnerang

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❓️What do our members want❓️

What prize do you want for our Monthly Challenge Winners??
Put your suggestions below👇

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📣📢Announcement 📢📣

We have a new piece of equipment to help take your training to the next level.

This back extension machine is great for working the glutes, hammies, lower back & you can also train abs & obliques. This is such a versatile piece of equipment & we hope you guys enjoy it.

Feel free to ask any of our staff for advice on how to use it😉

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🏆Monthly Challenge winner🏆

Congratulations to @venom_wildlife_adventures for completing the 77 floors on the stair master with the fastest time of 9min 14 secs, awesome effort.
Come collect your winnings at reception.

Don't forget to have a go of April's Monthly Challenge. As many push-ups as you can do in 1 minute. Give it a go & you could win yourself some cash💵

#monthlychallenge #winner #snapfitnessnerang #snapnation #gymsgoldcoast #goldcoasttrainers #goldcoastfitness

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SALE ENDS TOMORROW!!

JOIN NOW FOR FREE!
🚫NO joining fee
🚫NO access card fee
🚫NO membership fee till after EASTER🐣🐇

CONTACT THE CLUB NOW ON 0420 538 885 or
Join on line at the link below👇
Snapfitness.com/au/join

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Please welcome aboard our new cleaner @MichaelMcColgan. You will see him around the club regularly, giving it a good clean. Please be sure to help him out by putting your equipment away, wiping down surfaces when you are done, and reporting any dirty or broken equipment to reception.

If you are looking for a great cleaner, Michael is your man, you can contact him on 0434158576

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