nessanowak(@nessanowak) instagram tagged download - imginn.com

Instagram story viewer> @nessanowak> Tagged

@nessanowak

undefined

POSTS STORIES REELS TAGGED

Joe Spike & The Copper-Bottomed Crows Fly!!

There's nothing better than Monday nights at Point Pleasant in the summertime. I want to give a big shout out to these guys for putting up with me and bringing their best every week! It is so rewarding seeing each member improve from where we all started in June.

Thanks for playing with me !

52

11

The boardwalk is on our blood. Walking down to planks of Seaside from their view is like living it for the first time. Go Serena Go!!

18

0

if i had a nickel for every time i took a picture of vanessa’s feet i would have two nickels, which isn’t a lot but it’s weird that it’s happened twice

3

8

scenes from lately because I dont post enough pictures of myself :)

82

10

summer scrapbook :)

3

19

Happy Tuesday from Wyatt. 🐾💕#relationshipbasedraising #thegooddogwithin #rewardbasedtraining #positivereinforcementtraining #conditionedemotionalresponse

11

3

Here we go!!! Clap those hands and welcome Mr. Wyatt! The sizzling hot Cattle Dog/Husky mix. We’re going to help this little dude feel better about people coming in and out of his mom’s workplace and teach her the tools to help him. In his first session, he was all in and now I have a new buddy. Don’t tell Kai. 🤫

16

6

SMELL YA LATER, 2024 ➡️ THRIVIN IN 2025

♠︎ ♡ ◆ ♧ ♤ ♥︎ ◇ ♣︎

1. Mountain man selfie after the summit at Monadnock State Park w @bakingwithryan !

2. Lucy's last throw in the snow... she doesn't look it, but she passed away peacefully later that night, like she was holding out for one more good snow day! 14 years old! Can't believe it's been almost a year without her; I still miss her every day 💔

3. Copper Bottomed Crows flying high! This was Chris' last season before starting a new job. IDK where I would be without volleyball and (not pictured) our volleyball community at large. You know who you are!!

4. Got to see Ibsen's An Enemy of the People on Broadway ft. Jeremy Strong & Michael Imperiori -- HOLY COW! Thanks for the tickets, Vic!

5. St. Patty's Day at my one and only Godmother's house~ She's like the glue of our family!

6. Queen Kathleen taking some sun on Mother's Day~ Extra special shoutout to Mama Kath! I am so grateful for you!!

7. Josh and I carving up Watchung reservation. Morristown is bougie af but so are we.

8. Can't keep me off the stage! Reprising my role as Lt. Cosgrove in @thetheaterproject 's production of THE INTERPRETER in Summit, NJ this summer.

9. A quick, squinty selfie after a delicious autumn lunch down on the water with Mom and Bubbles. We took this just before my grandma went thru a lil rough patch this fall. I am so grateful we got to celebrate the holidays at her house, not the hospital!

10. A Grinch has got to get by somehow! Hoping this year brings stability and prosperity!!

♠︎ ♡ ◆ ♧ ♤ ♥︎ ◇ ♣︎

Thank you for being a part of this wacky journey. I consider 2024 one of the worst years on record for me personally. "When it rains, it pours," as they say. Well, a rare quadruple-whammy spurred much reflection and growth, simplified a lot of lifestyle, and forced me to take inventory... but when I look at these photos and videos I am reminded just how rich of a life I lead. I'm so grateful for all my friends and family, my health and (not pictured) good food.

I'm grateful for you too! May your 2025 be full of health, wealth, and the things you cherish. Thanks for reading~ maybe this year I will post a little more often.

61

9

handful of delightful autumnal moments🤎🌻🤘🏼

3

16

violet! you’re turning… GREEN ¿

3

14

so come up to the lab and see what’s on the slab (me).. i see u shiver with antici... PATION !! 💋🧪

3

18

Birthday Getaway brought to me by the love of my life 🩷 thank you for a wonderful weekend my love and to all who were there to make it extra special

149

22