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Nest Essential Apparel

@nestessentialapparel

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Made to move, designed to be seen.
Elevate your Essentials ↓

POSTS STORIES REELS TAGGED

@nestessentialapparel essentials always on a back day 🫶🏼

Code: Alora10 to save!

May the way I look always be the least impressive thing about me 🙏🏼

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#explorepage #fitnessmotivation #tredingreels #wellness #trend

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I mean..

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Peep the halter from @nestessentialapparel 👀👀

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Your new favourite sets just got even better. 💌

We’ve teamed up with @nestessentialapparel to give our wellness girls 20% OFF their next purchase!

Use code BROCK20 at checkout & treat yourself to a little something 🤍

Shop the Nest Essentials website at the link in our bio.

Happy shopping girls!! xx

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WHERE TO FIND ME 🌼 🧘🏼‍♀️🤎🩺💃🏼

You can find me working with patients as a Naturopathic Doctor, teaching classes as a Yoga Teacher + Barre Instructor, or bringing the community together through events + workshops.

Since starting my practice, I’ve been fortunate to see patients at both DOCERE and The Yoga Vine. With two busy growing practices, I’ve decided to consolidate my in-person practice to The Yoga Vine Integrated Health Studio in Beamsville, along with a virtual practice serving patients anywhere in Ontario.

Having one physical home base will allow me to continue providing thoughtful, personalized care while making appointments accessible and convenient for patients near and far.

📍 The Yoga Vine Integrated Health Studio 4973 King St., Beamsville, ON

One home base, lots of ways to connect. I’m so excited for this next chapter and to continue building a space rooted in health, movement, community, and connection. 🌼 🤎

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moving with intention, wearing what feels good 🤍

a little reminder to slow down, take care of myself & come back to the present. finding more and more of myself on the mat lately.

grounded, present & growing 🌿

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@nestessentialapparel

#selfgrowth #wellnessjourney #yogajourney

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BROCK WELLNESS x NEST PILATES 🧘🏼‍♀️💌

so so excited for this one!! join us for a morning of movement, wellness + all things feeling good ❤️‍🔥

yoga + weights, a wellness chat with Dr. Madi, Nest Essentials pop-up + lots of goodies!!

september 26 @ 10:30am $25 per person

spots are limited!! sign up through the link in our bio 🌟

SOLD OUT

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You, me, a pretty view & a lot of puppies 💁‍♀️🤍

Wearing:
@nestessentialapparel 🔝code: JEMMA10 for a little discount 🥰

@alphalete 👖

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Another day another local coffee shop ☕️ We visited 📍Cafe Lumiere today in Niagara-on-the-lake.

The cutest little coffee shop with the best lattes and pastries.

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this must be the place

📍Niagara Skin and Body Clinic

#medspa #beauty

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I’m just saying…What note would you want in your lunchbox?

#relatablehumor #wifeymaterial #gymgirl #flirttok #lifestylehumor

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Head to toe in @nestessentialapparel officially my new mom uniform✨🤌🏾🤍!!! #ootd #stayathomemom #ugcfashion #fashionideas #matchingset

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