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Association for the Treatment of Neuroplastic Symptoms

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Hey everybody!! What an amazing few days at the ATNS conference in Dallas! After a whirlwind of amazing speakers, ideas, conversations (and dancing!!), I checked in with my peripheral brain 🧠 to help me recap a few highlights! 🤠

Thank you to everyone who joined us, and to all of our speakers for bringing so much knowledge and heart to the conference. I am so grateful to be part of this community!

A digital replay of the conference is coming. Keep an eye on neuroplastic.org for details. And if you could not join us this year, we hope to see you next year!

#atns @neuroplasticorg

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A huge thank you to the Association for the Treatment of Neuroplastic Symptoms (ATNS) for an incredible conference! 💙

Sarah and Lara from our team headed to Dallas for three days of connection, inspiration and learning from leading voices in mind-body medicine.

We’re coming home with full hearts, minds buzzing with new insights and renewed energy for the work ahead.

Now, back to it! Spreading awareness, sharing the science and bringing hope to people living with chronic pain and persistent symptoms.

Recovery is possible. And we’re here to help more people discover that for themselves. #chronicpain #mindbodymedicine #neuroplasticity #recoveryispossible

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The @neuroplasticorg conference was a blast… but our BMC team encountered some spookies in Dallas 👻😱 (The cockroaches in my hotel room were an exposure I was NOT ready to tackle 😮‍💨)

Shoutout to our all-star clinician Alyssa for her media skills. She is responsible for dreaming up and creating all our best reels! Thank you for starting my morning with a laugh, Alyssa 😂

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I just returned from the ATNS (association for the treatment of neuroplastic symptoms) conference in Dallas. I barely knew anyone in attendance and yet as soon as I arrived I felt like I knew everyone there. What I mean by this is how powerful it can be to be amongst hundreds of like minded clinicians and providers and people who understand pain and neuroscience and are doing this mind-body work day in and day out. None of us had to explain this work or “convince” anyone that your brain can make real pain and symptoms AND that you can unlearn your pain. We all understand how there is no greater thrill than getting to see your patients recover from their symptoms and get back to living life. Thank you @hschubiner and the whole team and board at @neuroplasticorg for this incredible conference and for moving the research and movement forward. I’m honored to be amongst such a warm and passionate group and can’t wait to get back to seeing patients this week and helping them thrive!

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Been laying on the couch since I got home, letting the silence sink in after a busy, 3 full days at the 2026 Conference with the Association for the Treatment of Neuroplastic Symptoms.

Between learning and Fan Girling, I’m pooped. Can’t wait to start sharing with y’all what I learned after I’m done staring at the wall.

In the meantime, please slide the carousel to the left (and then maybe your body too? 💃🏻⚡️🕺🏽⚡️🧑🏻‍🩰) and enjoy :)

#atnsconference2026 #unlearnyourpain #recoveryisreal #thisiswhatitsoundslike #sanantoniopain

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ATNS 2026 was an amazing experience!

I challenged myself to present in front of a crowd of 300, learned so much about various topics in the neuroplastic pain world, and met lots of new people in this growing field👏🏻

I’m feeling inspired leaving Dallas!

Oh and I found out line dancing is NOT for me😂

#atns #neuroplasticpain #neuroplasticity #chronicpain #bladderpain

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I was so honored and excited to chat with Eddy Lindenstein on the Mind and Fitness Podcast (thanks for all that you do!). ✨Thrilled to share simple, magical tools and mindset shifts to create new neural
Pathways - healing chronic pain & symptoms! Want to know what they are? 🎊😮💫🦋 Link-to-listen in Bio 💫. 🦋And What a synchronicity that our episode dropped Day 1 of the ATNS conference.!
@neuroplasticorg #healchronicpain #neuroplasticitytraining #tmsrecovery #mindbodytransformation #painreprocessingtherapy @eddylindenstein

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Hi, it’s me. Yes, I’m still alive.😅 I know I said I’d keep you in the loop in my stories, but… I couldn’t resist living in the moment with some of my bestest friends and colleagues in the world. I look forward to the @neuroplasticorg ATNS conference every single year. I learn so much and get re-energized to continue spreading hope and healing with the most incredible movement on the planet. We are waymakers and just getting started. 🌟

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I did it scared. AGAIN.

Yesterday @callieknutrition and I stood in front of 300+ people at the @neuroplasticorg conference talking about something that once completely consumed my life: food intolerances.

There was a time when I could only eat about 15 foods. I was terrified of reactions, constantly monitoring my body, and convinced that something was wrong with nearly everything I ate.

What I didn’t understand then was how much my nervous system was involved.

Food reactions are REAL. But not every reaction is necessarily an immune response or a sign that a food is harming you. Sometimes, a sensitized nervous system can learn to associate certain foods with danger, creating very real physical symptoms through conditioned responses.

And through mind body training, those learned responses can change. I know because I’ve lived it, and now I get to help others explore this possibility too.

AND healing meant teaching my nervous system being scared is ok

I was SCARED to get on that stage. My nervous system was activated, my heart was racing, and a part of me wanted to run away.

And I did it anyway.

Because the same principles I teach about healing apply to how we live our lives. We don’t have to wait until fear disappears to show our brains that we’re capable of doing something new.

Sometimes we heal by expanding our capacity to experience discomfort without interpreting it as danger.

You don’t have to wait until you feel safe, confident, or symptom-free to start reclaiming your life. Sometimes taking the next step is how your nervous system learns that you’re safe.

From being afraid of food to standing on a stage teaching hundreds of people about the nervous system’s role in food sensitivities.

Pretty freaking cool what can happen when you stop waiting to feel ready. 🥹

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The third and final day was my favorite because it was all about enhancing and broadening work with clients! We covered topics like:
- why men suppress vulnerability, tend to decompensate in midlife, and how to support their growth so they can get out of symptoms (💜 this one got a standing ovation!)
- doing meaningful things with clients who have been avoiding them because of symptoms and anxiety
- addressing food restriction and diets
- using play to help clients feel safer and hopeful
- weaving together PRT and EAET to explore the beliefs that keep clients stuck

My biggest takeaway today was how applicable this work is so many of the hard things folks face in life. 🧡 This question kept coming to me - What is happening in your system that keeps you from learning, growing, and living the life you want for yourself?

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From chronic illness to recovery, to practitioner. I haven’t shared my full story of how I arrived at this work, but Im proud to give back and serve the chronic symptom population. I’m so glad to have had the opportunity to attend the 2026 ATNS @neuroplasticorg Conference. It was the icing on the cake to my neuroplastic journey. ♥️ 🧠 #unlearnthesymptom #chronicpain #nervoussystemregulation #texastelehealth

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The ATNS conference 2026 is a wrap. It was so fun.

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