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Never Run Alone

@neverrunalone

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Australia’s fastest growing pod covering elite racing, grassroots culture and marathon journeys
Come one, come all, come running
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THE BLOCK IS DONE!
9 days out from another crack at a sub 2:20 @nycmarathon and this has easily been the biggest block I’ve ever done.

Post Boston earlier this year I took some time off, built into GC half before we started 16 weeks for this race.

The focus for this block with coach @mattyabel was to get the mileage way up and race more while finishing off football season and keeping the body in check. ✅

Managed over a run a day and over 17k per day in between work so proud of that discipline and consistency more than anything.

No matter how raceday goes I’m excited to put the work to the test! LFG

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Melbourne Half Marathon Weekend!

So much fun getting out there and racing again. Huge breakthrough for me on a tough day and stoked to go from 10th in the full last year to 5th in the half. Thanks for all the support out on course it was unreal.

So awesome to also get to host a live pod on the Friday night with @tempojournal and @neverrunalone so thanks to all the people that came along.

Less than 3 weeks until New York and I cannot wait to be on the start line.

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Had a great morning racing the @melbmara half this morning as the last tune up before @nycmarathon in 3 weeks.

Really proud of how I’m racing at the moment and the hard work is showing off.

Definitely spurred on by watching the goat @kipchogeeliud win the marathon just before heading out to race.

📸 @magicmomentsprd

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Things are starting to heat up 🪭

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The relatively unknown @cam__merrick finished 10th in the 2025 @melbmara and today ran the half for 5th place! Half the distance and halved his placing. These were his pre race thoughts

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@cam__merrick from @neverrunalone finishes incredibly strong in the back end of today’s half marathon. Promising signs ahead of New York Mara!

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The goat is back breaking the tape at Melbourne 🐐🐐#kipchoge

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Marathon week is here Melbourne...

Welcome to 19–21 by Tempo Journal.
A home for Melbourne’s running community. A place to meet, move, hang out and share in one of the biggest weeks on the running calendar.

We’re bringing together runs, conversations, coffee, gear and a few good reasons to stick around. It all kicks off Thursday night with the Melbourne launch of Tempo Journal Issue 1, followed by a Q&A with Salomon athlete Jimmy Whelan ahead of his marathon debut.
In partnership with @salomonausnz, @ernioldrunning, @coffee_supreme_au, @pillarperformance and @running.supply.
19–21. Come through.

Sign-up via the link in bio.

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MELBOURNE MARATHON COURSE TIPS

I came 10th last year and here’s a few things to be aware of if you’re running this weekend.

Send this to your friend running over the weekend!

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Running has connected me with so many incredibly inspiring, empowering and incredible women 💌

We found each other because of running but it’s our never ending support and love for each other that will keep us together.

This is your reminder to send that text, go to that runclub, make that coffee plan, because you never know it might just be the best decision you ever made ✨

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Pretty surreal stuff.

I started running properly less than 3 years ago and started doing a running podcast (@neverrunalone) with mates in May last year. Many crazy experiences since but being able to join the media call with @kipchogeeliud prior to him coming to @melbmara this year was pretty special. Can’t wait to be down there and watch him run the same race I set my 2:21 PB last year. How good is running!

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Good fun this weekend at @citybayfunrun with @northsouth.live

Some great yaps at the finish line at an iconic South Australian race. And some very tasty meatballs (once they arrived).

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