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Newborn & Beyond

@newbornandbeyond

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🚑 Expert-led First Aid workshops (home & online)
🩺 Created & taught by paediatric specialist
👩🏽‍⚕️Bridging the gap between parents & the medical world

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The first weeks at home are a lot. You don’t need to know everything, just a few things that really matter.

Five tips from paediatric nurse Leila at @newbornandbeyond

Save it, share it, come back at 3am 🤍

#Peachies

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When the world stops for a moment... but your appointment carries on. 🤍✨

A fresh balayage, a healthy trim, a bouncy blow-dry... and, of course, the complimentary therapy session we somehow always end up having @leila_saadi . 💇🏼‍♀️☕

One of my favourite parts of this job isn't just creating beautiful hair—it's the conversations, the laughs, the catch-ups, and being part of your lives.

To my lovely clients, thank you for trusting me with both your hair and your stories. It never goes unnoticed. 🤍

Because sometimes the best appointments heal more than just your hair. 💛

#colourspecialist #fleethairdressers #hampshirehairstylist #selfemployedhairdresser #girltime

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💐Happy International Women’s Day💐

Today we celebrate the incredible power of women — a true force of nature. Women who nurture families, carry and grow life within themselves, fight fiercely for their children, and stand beside their partners with strength and love.

To every woman and mother: never forget how amazing you are. Your care, resilience, and compassion shape the world in ways beyond measure.

Let today also be a reminder to practice self-love and self-care. Be kind to yourself. Honor all that you do, every single day. Never let anyone diminish your worth, hurt your spirit, or make you forget how powerful you truly are.

🌹Because we are amazing. 🌹We are power. 🌹We are light.

✨And never forget: There is no limit to what we, as women, can accomplish. ✨

With appreciation and admiration, Your Dr P

#drpeeva #blisschelsea #motherhood #women #powerofwoman internationalwomen’sday family

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We couldn’t resist having a refresher first aid course with the best of the best @newbornandbeyond before we head to NYC❤️

#dogsofinstagram #englishcockerspaniel #puppy

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This year wasn’t about doing more.
It was about doing what matters, consistently, gently, and with intention.

- We created spaces where mothers could ask real questions.
- We learned alongside experts who believe care should be nuanced, not rushed.
- We built partnerships rooted in shared values.
- And we continued to remind women that they don’t need fixing -> they need support.

Thank you to every mother who trusted us this year. And to every expert, partner, and collaborator who helped us build a different standard of care in the UK.

2025 was just the beginning 🤎

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A beautiful day of learning, movement, and connection hosted by @f_ourmamas and @thenottinghillclub ✨

Thank you to @f_ourmamas co-founders Morgane and Olivia for bringing this wonderful community of mothers together, and to all the fantastic experts who joined us for the first Motherhood Retreat.

We began the morning with a thoughtful session led by @themindfulsleepcoach, followed by an insightful talk about feeding the family from @luneandwild and @newbornandbeyond - all while the little ones were lovingly cared for by the wonderful sitters at @peaceandriotuk

After a nourishing lunch curated by @themamamenu , the afternoon continued with an inspiring Matrescence workshop hosted by Amanda Thompson and Clare Richmond, bringing honesty and depth to the emotional shifts of early motherhood.

We ended the day with a postnatal yoga session, offering mothers a space to breathe, reconnect, and unwind.

We look forward to welcoming you back next year for more moments of learning, movement, and connection! ✨

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MOTHERHOOD is beautiful. But it’s also messy, overwhelming, and transformative.

That’s why we created the FOUR MAMAS Motherhood Retreat — a one-day, expert-led experience to help you feel more connected, more informed, and more YOU again.

Held in the heart of Mayfair, this retreat is your invitation to…
• Understand the shifts of matrescence
• Learn to manage mum guilt, mum rage & the mental load
• Connect with other mothers
• Move, rest, and be nourished — physically & emotionally

Includes expert sessions on sleep, feeding, family life, pelvic health and so much more.
Plus an optional infant first aid workshop with @newbornandbeyond (partners welcome!)

Early bird pricing ends in 4 days — save 15% now.
Spaces are limited.

This is your moment. We’re here to make it easier — and more empowered.
Book via link in bio.

#FourMamas #MotherhoodRetreat #Matrescence #ModernMotherhood #MumSupport #ExpertLedCare #EmpoweredMotherhood

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Things that have REALLY helped me through out my pregnancy ❤️

1. The pregnancy, birth and beyond book by @the_modern_midwife I started reading this as soon as I found out I was pregnant and I learnt so much! Hiiighly recommend.

2. ‘Is it normal’ podcast with @jessieware - honestly have listened to this the whole way through my pregnancy and I am still re-listening to loads of the relevant episodes. It really puts your mind at ease week on week when your questioning symptoms and what the hell is going on!

3. My @artahhealth pre-natal supplements. These Enhanced Fertility have been my go-to through out pregnancy and are suitable for post-partum too so will continue taking them!

4. I had an amazing pregnancy MOT with @the_mummy_mot which I HIGHLY recommend for anyone who is pregnant and wants to check if everything is ok. We discussed my pelvic girdle pain, looked at my pelvic floor, general alignment and my carpel tunnel and was then given a range of exercises & plan to improve eveything. I am definitely going to go back after birth for a Mummy MOT aswell!

5. We did the private first aid course with a few friends with @newbornandbeyond and it was so insightful and really helped us feel more prepared.

6. A birthing ball, to prepare for labour and for general comfort. I literally use it all the time. I just got mine on Amazon.

7. Breathwork for birth session with @breathworkwithpascale This was such a great session , we learnt so much about the power of breathing through labour and birth and different techniques to help. Felt a lot more confident after this.

8. Comfy maternity wear is a must, but I feel like loads of them don’t actually look that great. @renuethelabel is both comfortable and stylish ✨

9. I have loved the flexibility of doing online Pilates throughout, especially when my pelvic girdle pain was becoming too much of an issue, doing specific classes online made me feel more at ease. @pilatesbybel has amazing pre-natal workouts I’ve been doing throughout.

10. My @spanx elasticsted black trousers. Literally haven’t taken them off. I sized up to a 14 and am still wearing them. Link in my FEB highlights.

(Continued in comments)

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Leila getting cuddles from Layla 😍 Leila from @newbornandbeyond ,paediatric nurse currently at Chelsea and Westminster A&E, came to our home today for a newborn first aid workshop. We couldn’t recommend her more, so informative but also fun and engaging ! Clearly Layla (the dog) is also interested 😍
Anyone who is a new parent like us consider booking one of these- you also get to practice on dolls which is sooo useful!

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Have you done a newborn first aid course?

Becoming a new mother is exciting and daunting; I can’t wait to have a beautiful baby to care for, but I also want to make sure that I can prepare as best I can for my child’s safety. It was important to me that both of us learned infant CPR, plus what to do if baby chokes and what to look out for that may indicate breathing difficulties, so that we can be as prepared as possible for any potential scenarios that may arise.

This afternoon, the lovely Leila from @newbornandbeyond cane over to the flat to educate us, ensuring that we felt confident in our CPR technique and answering all of our questions and concerns. She is not only knowledgeable, but also kind and supportive - I’m so glad that we did this!

@newbornandbeyond have kindly given me a discount code to share with you that will give you £45 off at home and online courses - use the code “dramichiro”

I’d love to hear your experience and if you have done something similar!

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🚨✨ FREE SLEEP TALK ALERT 🚨✨Join my All About Sleep and Myth Busting talk with the amazing Leila from @newbornandbeyond on the 27th of June at 7pm!

We will be talking the sleep talk, bust some common baby sleep myths and also have some time for Q&A, so don’t miss out and sign up now!

SIGN UP HERE ➡️ https://leilasaadi.typeform.com/to/maVyl1Kq

✨🤩 Follow and check out @newbornandbeyond which aims to bridge the gap between antenatal care and the medical world, so if you are expecting and have a new baby these courses are especially for you!

#babysleepdoctor #babysleep #sleepmyths #newbornsleep #infantsleep #toddlersleep #sleepcoach #sleepconsultant #antenataleducation #sleepeducation #sleepdeprivedmama #sleepdepriveddaddy

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