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This is something I’ve been wanting to do for a long time.

With the combine season just wrapping up at the next level, it’s important for athletes to have a baseline—to understand where they are not just in performance, but in how they move, produce force, and control their body.

If you’re an athlete who wants to learn how to move better, perform better, and understand your body—this is for you.

We’re not just testing.

We’re helping you understand:
• how you move
• where your weaknesses are
• what’s holding you back
• how to build longevity in your body

We’ll have physical therapists on site doing movement assessments to identify:
• imbalances
• mobility limitations
• areas you need to improve

And giving you real insight on:
• soft tissue work
• mobility exercises
• how to take care of your body long term

Day 1:
Combine testing
• 40 Yard Dash
• Broad Jump
• Vertical Jump
• 5-10-5 Shuttle
• 3 Cone Drill
	•	Skill work after

Day 2:
Full performance session focused on:
• Acceleration
• Movement mechanics
• Change of direction
• Mobility

This is about showing you where you are—and what you need to do to level up your performance.

Let’s turn it up this week. Let’s get busy.

Coaches, trainers, anyone who wants to support—pull up.

Athletes bring:
• Water
• Cleats (for turf)
• Training shoes (for track)
• Energy & effort

Move with intent. Develop with purpose. Build Chicago athletes.

Link in bio to sign up

#EAPChicago #BBHElite #ChicagoAthletes #ChicagoFootball #ChicagoSports
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