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ITS GAME TIME @nextlevelliverpool

This week is going to be amazing, We have over 55 members and clients competing at @hyroxuk
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The atmosphere will be electric, if you are thinking of coming to support your friends, family or gym members, the days and times are above, sorry if I’ve missed you off the list, I have just went off the community WhatsApp group 🙏🏻
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Getting abit of FOMO?? We understand, if you are looking to enter a competition don’t hesitate to ask myself, @hannahlaveryfitness or many other PT’s at @nextlevelliverpool we will help you along the way
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Here’s to a great week, let’s go team 💚
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#nextlevelliverpool #community #positivept #hardwork #consistency patience

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Saturday CrossFit at @nextlevelliverpool

#gym #crossfit #liverpool

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💫💫 Highlights from a strength and conditioning session with me 🥰💫💫

Each of my sessions, whether it’s a gym class, small group PT or 121…. I aim to bring good energy, supportive coaching and loads of encouragement! 🚀

My sessions are all about getting stronger, pushing your limits and becoming the best version of yourself — all while working on your technique, keeping your form on point and following a structured programme designed to help you work towards your goals. 👊🏋️‍♀️💪💗

Expect high energy, motivation, encouragement and an atmosphere where everyone is supported to give their best, whatever their level.

Anyone that comes to my sessions will say that I push you 🤝, support you 💗, help you fine-tune your form and keep you moving forward, one session at a time. 💪Because it’s not just about working hard — it’s about working smart, building confidence and making progress. 🔥

DM if you want to get involved in working with me 💗🥰📞📲

📸 @minishootz_ @mini_runz
🏋️‍♀️ @nextlevelliverpool

#StrengthAndConditioning #FitnessMotivation #TrainWithPurpose #StrengthTraining #FitnessCommunity GoodEnergy StrongerEveryDay

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Just Run — Episode 01: Taurean

Some people find running. Others need it.
For @survival_through_fitness , it started at a moment when he needed something to hold on to.

Now every mile and every session is about something bigger: showing his kids what it looks like to keep going when life doesn’t go to plan.

Not for medals. Not for the feed. For you. For them.

This is the first of our Just Run stories. Real people. Private reasons. Purpose in Motion.

#JustRun

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EARLYBIRD OFFER - use code EARLYBIRD at checkout for £5 off. Offer ends 31st October.

Booking link found via my bio (safe payment link)

No experience needed - ideal for complete beginners AND people wanting to deepen their split.

Based Next Level Liverpool in Aintree
Unit 11, D B, R Business Park, Dunnings Bridge Rd, Bootle L30 6AA
Parking available - travel together where possible.

Please bring a mat where possible but there are some available.

BRING A BLANKET & WARM CLOTHING FOR OUR ENDING YOGA & MEDITATION. 🫶🏻❤️

Bring water - snacks provided. Please advise allergies or dietary requirements prior to attending.

I can’t wait to share this with you 👏🏻👏🏻👏🏻

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Reminding myself daily 🫶🏼✨

Calling this my job seems insane

So many smiles, being silly is what life is about

Sometimes life isn’t full of joy but you can find small moments to make things feel easier ✨

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10 DAYS OUT 💥 HYROX Birmingham, let’s goooo! 💗🫶

Last session with @hannahlaveryfitness 💗 in the bag before race day… 📍

📸 @minishootz_

The nerves are creeping in… Have I done enough to beat our last time? Cue the doubts! 🫣

BUT… I’ve shown up, put the work in and tackled the things I found hardest in previous hybrid comps. I’ve worked around niggles, navigated injuries and adapted when things haven’t gone to plan. 💪🏼

Now it’s time to work on the mindset 🧠✨ Trust the training, back myself, quieten the doubts and turn those nerves into EXCITEMENT! 🔥

Race week is going to be a mental juggle, but one thing I need to remember… I’ve paid to be there, so I may as well enjoy every second of it! 🥹💗

10 days. One more push. Trust the process. LET’S DO THIS. 🏁🔥

#ﬁtness #hardworkpays #gym #sweat #hyrox

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@minishootz_ 📽️📸 capturing @hannahlaveryfitness putting me through my paces in my weekly PT session 🫶💗
Love my Wednesdays with Han… Hyrox in 10 days! 🥰

#ﬁtness #sweat #womensupportingwomen #photoshoot

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