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Happy Anniversary, Ibu.
Terima kasih sudah membersamai selama 11 tahun.
Ga mudah punya suami kayak saya 😄
ILYSM & menunggu kedatangan bocah non-kucing baru di rumah Kebayoran ❤️ #Avicennas
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Aku, istriku, local pride. #ConstructTheMass
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Serba-Serbi-Serbu AIA Vitality Women’s 10K edisi 2026.

Tahun ini pun harus split team dari @pandarasports , sebagian ke Belitung Multisports, sebagian ke Women’s10K. Sad but need to be a professional.

Project kolaborasi kantor W10K semakin keren (cek aja di threads), thanks to our lead Kak Agnes and everyone B-Listed yg terlibat internally and goes to Buibu keren Jaksel Sana Studio, Om Abi yang punya ide-ide konstruksi, Om CT yang lead Command Centre, Om RT-Dody & SID yang satset terus ampe ke masalah kabel, Om Riefa dgn detailingnya, Indra jadi Race Director, Caca feels a new experience in Sports Industry, Tim Jakarta makin solid anddd

W10K selalu menjadi race kantor yang diikutin istri sejak kita pacaran, tahun ini memutuskan DNS, alasannya kuat ada di 3 post terakhir. Doakan terus yah, gw ada waswasnya, gw ada takutnya, gw yang cupu ini harus belajar banyak 🤍🤲🏻

Secara historical, gw banyak kehilangan nyawa di rute trail running di bulan April sejak 7 tahun yg lalu. Belakangan ini, Allah baik di bulan April. Gw dikasih banyak keluarga, @pandarasports , @womens10k & @neyaneyo 🤍

Thanks, everyone!!!

#ConstructTheMass
#TheAvicenna
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Minal aidin wal faidzin ya semua, tahun pertama jadi suami-istri. Cucuk tarus 😀
37
reminiscing one month after JRF.
just two weeks after RTC 100K — only a quarter of my ultra, but still one hell of a run.

everything felt fine. I was having fun, and I really thought my body was fully recovered. for the first time in my life, I felt like wow… I can actually run this fast?🙂‍↕️ then everything crashed in the last 5K. 📉 suddenly I couldn’t breathe properly, couldn’t run at all. I crossed the finish line with a heavy heart because I really believed I was fine. 

but that’s the thing — every race is a roller coaster. one moment you think you’ve got it, the next moment your legs just won’t move. one moment you’re on pace to crush your dream time… and then you bonk.

accepting that I “lost” against myself that day was tough. maybe being fast isn’t my thing. finishing it was painful because everything hurt REAAAAALLY BAD wtf.🫠

but then I remembered the bigger picture.
that day, everyone cheered for each other. everyone celebrated the streets of jakarta. people reunited with old friends. we saw our idols passing on the same road. and for a moment, that heaviness in me felt a little lighter. 🤗

I want to say: it’s okay to feel disappointed. it’s okay to feel sad, weak, and not in the mood to celebrate anything.
but that’s the fun part about this sport — you get to try again. you get to learn again. you get to meet yourself again. after all, it’s a journey… and it’s never a flat one. 🎢

sometimes we hate the things we love, and that’s okay too.
off-season is here to rearrange yourself, reset your purpose, and rebuild your fire.

I hope you find your purpose again in this off season.
#offseason
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JRF 2025. Festival buat runners, reunian buat para behind the scene yang peduli dengan caranya masing-masing sejak 2013, harapan buat Jakarta Running Scene yang selalu bertumbuh secara vertikal 💥

Semuanya masih bertumbuh, pelarinya, edukasinya, tata kelolanya. Tenang saja, saling percaya dan saling belajar kita-kitanya. Semua demi mimpi di Jakarta 😁

Izin tidur seminggu.
Bersiap percandian, Borobudur Marathon 🫠

#ConstructTheMass
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