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Nicholas W. Hernandez

@nickhernandz

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Thanks @yourpal_nick ❤️ #santacruz #california #midtown #seabright #watsonville

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More on @yourpal_nick sleeve. Thanks friend. I am booking January, February, and March. Reach out to make and appointment. 🤙🏼 #fogcitytattoo #cactus #cactustattoo #blackandgreytattoo #santacruz #midtown

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Fun one on my buddy @yourpal_nick Thanks friend❤️. DM or Text me for an appointment, late November-December. @Fogcitytattoo #fogcitytattoo #traditionaltattoo #blackandgreytattoo #midtown #santacruztattoo #seabright

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Bro tats on @yourpal_nick and @jon_kelly_tsubota Thanks my dudes. #ewok #ewoktattoo #starwarstattoo #blackandgreytattoo #fogcitytattoo #santacruztattoo #midtown #seabright @fogcitytattoo

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Fun Dagger on @nickhernandez831 #fogcitytattoo DM, Text or Email me for an appointment. @fogcitytattoo #daggertattoo #aztectattoo #blackandgreytattoo #santacruztattoo

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A little David Hasselmoth for @nickhernandez831 🤙🏼 I am pumped to be back after a few days off. I have a few spots left in December and got my new schedule for next year if you would like to set up an appointment. Thanks friends. @fogcitytattoo #fogcitytattoo #santacruztattoo #traditionaltattoo #mothtattoo #baywatch

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Thanks @nickhernandez831 can’t wait to get our moth on next. DM, Email or text me for an appointment at @fogcitytattoo thanks! #eyetattoo #traditionaltattoo #blackandgreytattoo #fogcitytattoo #santacruz

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Lift:
Back Squat Heavy double, then back off sets at 90% for doubles if time allows.

TIMECAP: 20 min cap

Capacity:
5 rounds for time
15 wall balls
15 HR push ups
50 double unders

#crossfitwest #crossfit #crossfitready #blackandorange #squats

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