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Nicki Mooneyvale

@nickimooneyvale

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Tin slinging

#crossfit #crossfithereford #powerclean #pr

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💀 DEADLY GROSS 💀

The hardest hybrid event in the world

12 full Deadly Dozen races to finish in 12 hours

72 laps of the track - each.
14.4k of running - each.
3 full Deadly Dozen races - each.
All done in YGIG format, so rest was minimal.

And we beat the race - 11 hours 3 minutes to complete!

Overall 22/67 teams that completed the race!
6th place out of 24 female teams!!

It was insanely hard but I enjoyed it, and I’m so proud of us all. Not once did we want to give up even when it got very gruelling towards the end and the fatigue/aches started setting in.

I’m not sure I’ll be signing up again next year 🤣 but I’m sure someone may try and convince me 👀

Also a huge shoutout to Faye - who had raced on 2 hours sleep, jet lag and having worked a full shift the day before! An absolute weapon and legend you are 🙌🏻

#deadlydozen #deadlygross #hybridfitness #girlswhorace #fitgirls

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STADION
HYROX Simulation
Race Day
#stadion #hyrox #hyroxuk #fitness #raceday #hyroxworld #hyroxwomen #hyroxdoubles #racedayready #team #crossfithereford

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What did you lift today?
#strongman #strongwomen #strongpeople #strongpeoplearehardertokill #fitness #strengthtraining

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Just a bunch of strong humans getting after it
#strongman #strongwomen #fitness #strength

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Another fantastic day of watching our members compete @fitfest_uk

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Absolutely awesome day today with two comps! Massive well done to those who competed at Cheltenham @thepredatorseries you all absolutely smashed it and some PBs along the way too! Then 3 teams at @silverback_series smashing it with a huge shout out to Rhys and Zac for winning an absolutely stacked male category! Swipe right to see how mine and wes' day went (dead on the floor) to Zac and Rhys' (calling out everyone mid wod😂🖕) Great to have supporters as always bigging up the community! On to the next one 🐂💪🐂💪🐂

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Another better of a session with the @thegreenmiletrainingcamp ! Josh and Chris absolutely smashed us, but it was the best session yet !! Thank you lads everyone loved it ! Thank you for all of those that came, you were all amazing showing great strength, determination and genuinely were a pleasure to be with all morning! If you haven’t tried one yet, we can’t recommend it enough !! Watch this space in August 🤙 🐂

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Lovely morning on the Skirid

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What an absolutely amazing weekend. I was privileged to compete with my friends @swedefit10 @sasha_3112 @nickimooneyvale from @crossfitbull in #hereford. After 2 tough days & six challenging #wod @wildwestfitness competition in #malvern we finished in 2nd place 🥈🏆 special shout-out to @relentlessclothing2014 for all my #sporting #apparel 👕 @vitamynuk for my daily vitamin & mineral #pods 💊 & @huntergees.mealprep for fuelling me over the weekend 💪🏼 thanks to all the supporters who made the effort to travel, thank you 😊 what a great experience #crossfit #community #friends #support #encouragement #thepursuitofexcellence #bethebestversionofyourself

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Day 1 in the bag @wildwestfitness competition in #malvern @relentlessclothing2014 @vitamynuk @huntergees.mealprep #crossfit #adultpe #functionalfitness #sports recharge & go again tomorrow 👌🏼💪🏼

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Competition Prep awaits my 2nd client on this fine morning 🤢 If you want 1:1 personal training or training in a group (in your own studio space at a time that suits you), please get in touch
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#strengthandconditioning #personaltrainer #personaltraining #smallgrouptraining #thestudio #hereford #herefordshire #strength #power #engine #crossfit #barbell #bumperplates #concept2

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