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Nicky Cue

@nickycue

34.6K

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let’s dance??

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older homies don’t let you win anything 💔 #dance #breakdance #bboy #sandiego #reels

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Day12/100
Try Out New Moves
From The Gram!

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Day12/100
Try Out New Moves
From The Gram!

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100 #burpee sprint
4:27 new PR
Previous PR 4:35

Short on time so this is perfect.

#myfitnessjourney #cardioworkout #50yearsold #myfitnessgoals

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2 pump #burpees
X 300
Unbroken
600 push-ups
32:38
9.19 per minute

This is a solid pace considering I am getting more extension on the first pump and standing up more tall at the top to engage the core more.

Of course if I do a shorty in the first pump o can go a lot faster but this pace is solid. I can go a lot longer and hold 9 per minute. It’s like a good coasting pace. Only issue would be need of water and feet going numb or tingly. But the 9 per minute pace is my spot to go for a marathon. A sprint would be 10-11 per minute.

Get yours done.

#myfitnessjourney #cardioworkout #50yearsold #myfitnessgoals

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36 and still full of tricks ✊🏽
Different times different Jeff.
This time it’s going to be all about you Jeffsun ☀️
Looking forward to another year around the Sun
#birthsmas #36 #mybackfeelsgreat #ankleswork #kneeskindasuck

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Inspired by @nickycue — Time to Train! 💪🔥@nickycue #100pushups #workout #bodybuilding #samstartdo #stayfitchallenge

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What progress looking like lately

crashing, more crashing, handstand got a little longer, freeze… meh. cartwheel little wins. still failing at muscle ups lol.

but we finally got that official Respiratory badge and practice is getting fun again.

anyway s/o @nickycue for the assist and @jweezy300k @phil.moves for the small muscle up improvements 🤝

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Red Bull Bc One Photos with Amazing People!

#RedBullBCOne #Bboy #Bgirl #Dance

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Took a week off. Getting back to it hoping my arms do ok.

5 pump #burpees x 50
10 minutes

This is the first 25 unbroken

#myfitnessjourney #cardioworkout #50yearsold #myfitnessgoals

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@nickycue 🙏🙏🙏💪💪❤️ Pushups PowerUp #pushups #bodyweighttraining

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