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nicoprovo_

@nicoprovo_

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CT x @cardwrestling x @combatxapparel x @thetreigninglab

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Comment ➡️ Provo ⬅️ and we will send you a FREE chapter to our Nico Provo Re-Attack Series instructional. Nico is a 2026 NCAA 3rd-place finisher and All-American from Stanford who closed out his NCAA tournament with six straight wins, including a 10-2 win over the defending national champion. In this series, he shows you how to turn your opponent’s offense into your own - covering scissor step singles, high crotch and low single counters, elbow passes, 2-on-1 re-attacks, and even how to bait opponents into shooting when you want them to. If you want to stop simply defending shots and start turning them into your own takedowns - this is the instructional for you.

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Learn before you compete.

Stanford wrestlers Nico Provo, Dan Cardenas, and Edwin Sierra lead our free King Classic clinic.

Sunday, October 25 | 9–10 AM
Overfelt High School

In partnership with Cardinal Wrestling Club and Stanford Wrestling, with support from Beyond the Podium.

Come early.

Bring your questions.

Take something new into your next match.

Let’s Gooooo !

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If it’s on me, we gonna have one after this…

#year3 #wrestling #stanford #mediaday #viral

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Stanford Wrestling Post-Lift Barbell Complex Finisher today! Attacking every rep this preseason on the Farm 👊🌲

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“a thought brewing” episode 26/30

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The NCAA DI Wresting season starts October 30th, here’s how wrestlers from New England and New England schools stack up in FloWrestling and Intermat’s national rankings!

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Comment ➡️ Provo ⬅️ and we will send you a FREE chapter to our Nico Provo Re-Attack Series instructional. Nico is a 2026 NCAA 3rd-place finisher and All-American from Stanford who closed out his NCAA tournament with six straight wins, including a 10-2 win over the defending national champion. In this series, he shows you how to turn your opponent’s offense into your own - covering scissor step singles, high crotch and low single counters, elbow passes, 2-on-1 re-attacks, and even how to bait opponents into shooting when you want them to. If you want to stop simply defending shots and start turning them into your own takedowns - this is the instructional for you.

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Dream chasin’ @cardwrestling

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Comment ➡️ Provo ⬅️ and we will send you a FREE chapter to our Nico Provo Re-Attack Series instructional. Nico is a 2026 NCAA 3rd-place finisher and All-American from Stanford who closed out his NCAA tournament with six straight wins, including a 10-2 win over the defending national champion. In this series, he shows you how to turn your opponent’s offense into your own - covering scissor step singles, high crotch and low single counters, elbow passes, 2-on-1 re-attacks, and even how to bait opponents into shooting when you want them to. If you want to stop simply defending shots and start turning them into your own takedowns - this is the instructional for you.

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Beat the Streets Bay Area, in partnership with Beyond the Podium, welcomed Stanford wrestlers Nico Provo, Grigor Cholakyan, and Tyler Knox to Elmhurst United Middle School in Oakland last Saturday for a free youth wrestling clinic! 🤼‍♂️

A huge thank you to Nico, Grigor, and Tyler for lending their time, knowledge, and skills to help inspire the next generation of Bay Area wrestlers. 💪

📍 Next stop: Sunnyvale!

BTS Bay Area is back on the mat this Saturday, October 10, with another FREE youth wrestling clinic featuring Angelo Posada and Hunter Garvin!

📅 Saturday, October 10
⏰ 2:00–4:00 PM
📍 Fremont High School, Sunnyvale
🤼 Free for youth ages 5–18

Join us for another afternoon of wrestling, learning, and community. Register through the link in our bio!

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@cardwrestling going to be looking on point this season 😮‍💨

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