Instagram story viewer> @ninapope_> Tagged

Nina Pope

@ninapope_

2.9K

followers

1924

following

📍Sydney

POSTS STORIES REELS TAGGED

“BACK” TO IT!

It might be a long weekend but Monday is still the start of the week! After a great week 1 of testing we’re on to keep the momentum going.

Tomorrow we’re open 7, 8, 9am only! See you then! 👊🏽

6

1

Petite veil. Petite bows. Petite pearls.
Veils are having their moment in weddings.
The chicest wedding accessory can be a petite one.
.
.
.
.
#veil #bride #weddingfashionstylist #customveil #weddingtrends

10

0

10 weeks. Four lifts. One question: how much stronger can you get, relative to you?

Not who lifts the most. Who improves the most.

Squat, bench, pull-up and deadlift, tested week 1 and retested week 10, scored on your strength to bodyweight ratio. Biggest improvement wins, male and female category.

$150 gets you in. Covers your entry, the awards night, and the Christmas party (food and drinks on us).

Winners each walk away with 3 months free membership, plus goodies from @trueprotein and @lskd

Testing starts w/c 28 September.

Members, speak to your coach and get your name on the board to lock in your spot.

Not a member yet and keen to join in? Slide into our DMs. 🛝

This is about what you can do with what you’ve got. Let’s find out.

Chris

11

0

STEP UP… because progress doesn’t happen standing still. 😉

This one looks simple—until you’re halfway through. Strong legs, steady control, and the determination to keep moving when it starts to bite.

That’s what we’re about. Show up, put in the work, and let the results speak for themselves.

Who’s adding these to their next session? ⬆️

8

0

1 week out ⏰

Last 2 events drop Wednesday full lineup locked in from there.

9 teams are already in. If yours isn’t one of them yet, this is the week to sort it 👀

Teams of 3. $50 per person, $150 per team. Bonus points for a great team name, extra bonus points if you dress up.

Winner takes home a $1,500 LSKD gift voucher to share.

DM us to lock your team in before spots run out 📩

6

1

3 weeks out. 6 events. Teams of 3. One winning team walks away with the prize (and the bragging rights) 🏆
Bonus points for the best team name. Extra bonus points if you dress up. This is Training Collective Games 2026 and it’s bigger than last year.
DM us to lock in your team before spots fill 💪🏾

10

6

Just a hop, skip and a jump away 🤍

135

9

Tomorrow morning isn’t a chore — it’s your edge.

You want that feeling… walking in focused, pushing your limits, leaving stronger than yesterday. You want the discipline, the confidence, the results that come with showing up.

Set it up tonight. Visualise the session. Lock it in. ⏰

Because the version of you you’re building?
Starts tonight 🛌.

See you in the morning!

12

2

One quarter later and here we are!

197

8

Weekends with you are our favourite! 🤍🌴

751

4

168

6

Friday feels with the squad ☀️💪 Nothing beats wrapping up the week with sweat, laughs, and that summer grind. Proud of this crew for showing up, pushing hard, and leveling up—one session at a time. Stronger together, always.

#community

35

2