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@nirlepphysiotherapy

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Physiotherapy & Garbhsanskar
🤰Pre&Post Pregnancy Care Specialist
🌸Pelvic Floor | Ortho-Muscular Rehab
💖Trusted by 25,000+ Happy Patients
☎️9106204252

POSTS STORIES REELS TAGGED

Feeling zumbastic 💥
With @_mahapurush_510
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@_saloni_178
@nirlepphysiotherapy
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#zumba #zumbavibes #zumbavedio #zumbafitness #zin #zumbalover #zumbadance #funtime #zinlife❤ #zincommunity #merengue #fitnesslifestyle

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સ્વાસ્થ્ય એ જ સાચું ધન છે, અને સમયસર તપાસ કરાવવી એ જ તમારું સ્વાસ્થ્ય સાચવવાની ચાવી છે.જાપાનીઝ ટેકનોલોજી દ્વારા ફુલ બોડી ચેકઅપ કેમ્પ ,સૌપ્રથમ વાર આપના વિસ્તારમાં ૫૫૦૦ ના બોડી સ્કેન રિપોર્ટ કેમ્પ દરમિયાન ફક્ત ૨૦૦રૂપિયામાં, તો આજે જ બુકિંગ તમારું નામ અને સાથે મેળવો એક્સપર્ટ ની સલાહ ફ્રી.... ફ્રી ....ફ્રી....🙏🏻🙏🏻🙏🏻🙏🏻

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Our effort towards spreading awareness about effect of screen time📱on brain🧠development and importance of sleep to prevent lifestyle disease for our loved ones.. by Dr. Ritesh shah(pediatric neurologist) got overwhelming responses..

Here are some Glimpse of “From screens to Dreams” program..✨

Follow @_helping_hands_24 for more information..

#helpinghands #awareness #lifestyle #lifestylechange #lifestylediseases #screentime #brain #braindevelopment #sleep

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Needle therapy, cupping therapy

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👉What is the Cupping Therapy & how does it Work in our body?

👉Cupping works by creating a suction on the skin, either through heat or by removing air from the cup. This suction lifts the skin and fascia, increasing blood flow and promoting healing.

👉 The key is controlling the vacuum to avoid skin damage while enhancing circulation and stimulating the body's natural healing process.

Follow for more @physionutr
@healing_hands_journey

For Appointment:9104882325

#cupping#cu#CuppingTherapy#Cupping#HolisticHealing#TraditionalMedicine#AlternativeMedicine#Detox#WellnessJourney#NaturalHealing#PainRelief#CuppingBenefits#HealingNaturally#HealthyLifestyle#TherapeuticCupping#CuppingMassage#CuppingTherapist

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✅Exercises during the third trimester of pregnancy should be safe and help prepare the body for labor.

✅Walking: A gentle, low-impact way to stay active and improve circulation.

✅Prenatal Yoga: Helps with flexibility, strength, and relaxation. Focus on poses that are safe and avoid lying flat on your back.

✅Pelvic Tilts: Helps strengthen the abdominal muscles and alleviate back pain. Perform these on hands and knees, gently arching and rounding your back.

✅Kegels: Strengthen the pelvic floor muscles, which can help with labor and postpartum recovery.

✅Side-Lying Leg Lifts: Strengthen the hips and thighs while being gentle on the body.Squats: Helps with labor preparation by opening the pelvis and strengthening the legs and lower back.

✅Arm and Leg Raises: Done on hands and knees, this exercise helps with balance and core strength.Cat-Cow Stretch: Eases back tension and improves flexibility.

##ThirdTrimester#PregnancyFitness#PrenatalExercise#FitPregnancy#HealthyPregnancy#PregnancyWorkout#PregnancyJourney#PrenatalYoga#MaternityFitness#BumpFit.

💫Book your Appointment:9104882325

💫 Follow for more @physionutr

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“Let’s promote physiotherapy!!” Welcome to the series of physiotherapy awareness 🙌👩‍⚕️
@physioworksuk
@dr_divya_gadhiya

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🚨🚨most advance workshop

Cupping therapy workshop

For registration
DR.SAGAR PATEL
9016309071
#physiotherapy #physio #physiotherapist #cuppingtherapy #hijamahtherapy

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#અન્નપ્રશાન સંસ્કાર #celebration #gujratifamily #nirlepphysiotherapy #2023

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#Awersome experience as a coordinator #Thankyou Dr.Pallavi madam for coming Rajkot

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