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Do you know any Type A or Type B ESCP student? Tag them in the comments🤓

#WellbeingWeek #ESCP #StudentLife #CampusLife #BusinessSchool
11
Living on caffeine??

Wellbeing Week is here to remind you that success ≠ burnout. From nutrition to movement, mindfulness to creativity, we’re bringing balance back on campus!

📍 All ESCP campuses
📅 Feb 9–13
🧠 For your body, mind & sanity (mostly this)
Take care of yourself🫂

#wellbeingweek #escp #escpeurope #studentlife #campuslife
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We know you think you’re too busy to exercise daily. We’re here to help! Spoiler: you don’t need 4 hours a day.

Research shows that short movement breaks >>> endless high intensity sessions. 

Next time you’re feeling stressed try these short routines:

- 10 air squats every hour
- A short walk around campus (even a few minutes help)
- 2-3 simple movements inspired by Chinese medicine to release tension
- 5 minutes of interactive gym (we dare you to look it up)

What kind of movement do you usually do to help you relax? Tell us in the comments.

Aaand see you at Wellbeing Week. 🏃🏼🫂

#WellbeingWeek #ESCP #CampusLife #BusinessSchool #Sport
13
focus on the now and it will all fall into place🙏🏼
Vi amo tutti❤️💋🤏🏼✨
30
4 années d’études, d’aventures, de fromages (mais surtout de vin) et de beaucoup, beaucoup d’amour🍾🎓
11
back to up