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@nofoofzone

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Violence is my peace 🥷🥊 die hard Michigan and New England Patriots fan 🏈 Long live my parents 💔 Fly high Milton Page 🕊

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Good work this morning started the day off right 🔥
Dm for info on training 💪🏾

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end of summer trips to the prettiest rock 🌞🛥️🌅🧡

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@nofoofzone goes off on MMT, saying that he wasn’t promoted properly for his fight 👀 @mittenman__ has yet to respond 😬 #muaythai #combatsports Mitten Muay Thai

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There are no words to describe how proud I am! Your dedication and work ethic the past 8 weeks have been unmatched and it truly showed! I know this win was more than just a win for you, it was for everyone who couldn’t be there and all the setbacks you had along the way. You are so so amazing! I’ll forever be an hour early, first in line, & front and center when it comes to you. 🩷

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Pranking a couple of my fighters that are competing @mittenmuaythai July 10th

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Dennis Sherbrook makes his @mittenmuaythai Debut July 10th at The Imperial House! Get with us for tickets 🥊 @nofoofzone

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1% better

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Here’s how you punish people for switching their stance in MMA & Boxing. A lot of fighters fall in love with the idea of switching stance but very few can execute it at a high level. I learned this from my friend @codystamann & @daroncruickshank about 10 years ago and have used it ever since. Whether you knock them out or just neutralize their ability to switch stance this is a great deterrent. Make them pay for playing with you 👊

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When you spar your homies all bets are off when they say let’s go light 🤣

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early april fun ⚾️💛🎭💙☀️🧡🌅

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White coat and a whole lot of gratitude 🤍✨

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Fight night predictions 🥊
Boxers made their picks… water pong decided the rest 💦
Who you got: Jake Paul or Anthony Joshua?

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