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DJ Green

@northcold123

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IM LOCKED IN 🔒⚡️
Improving everyday
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This is what Bristol Moves is all about. The flag doesn’t belong to one person. It gets passed from runner to runner, walker to walker, friend to friend. It’s about getting outside, meeting people, moving through our city, and building something together. 1 mile, 2 miles and 3 miles every Thursday from Rockwell Park. Come walk it. Run it. Bring someone. Meet someone. 📍 Rockwell Park, Bristol CT 🗓️ Thursdays The next person holding the flag could be you. #bristolct #runclub #communityrun #runningcommunity #walkclub
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Every former anor3xic gymrat (or anyone over 6’….wish I could relate) knows the feeling 🫥 That said, even if your effort isn’t always noticeable physically, it can and should be noticeable in how you carry yourself: 1. It doesn’t need to be. Other people can help you, but they don’t and they can’t do the work for your goals. Why should they need to validate you? 2. The knowledge that you consistently overcome your own weaknesses and negative thoughts should be empowering! You’re stronger than you realize, you do hard things, keep your head up ❤️ for 10 lbs of bicep mass (I know I need it still 🤣) 💾 for a reminder to stay in your lane and move forward 🏎️ 💌 to someone to tell them you see them…. Even when they wear baggy tees 😵‍💫 ⁉️: What’s something you’d tell someone who just started hitting the gym? Drop it below 👇 #gymmotivation #gymshark66challenge #eatingdisorderrecovery #mensmentalhealth #ftmfitness
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The one weekend of the year when people acknowledge that Ohio exists and I’m stuck studying for midterms 😵‍💫 All I know is 1. I still need to get bigger (nothing new there, been grinding my a$$ off for years) 2. Imma be watching a LOT of recap videos doing cardio this week 👀 ❤️ to become @sam_sulek doppelgänger 🤯 💾 if you don’t skip the gym Monday’s 🫢 💌 Send to bro/sis to manifest an Arnold trip next year 👀 ⁉️: Did you watch the Arnold? #arnoldsportsfestival #ftmfitness #naturalbodybuilding #gymtherapy #leanbulk #buildmuscle
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Mature enough to have female friends, loyal enough that my girl has nothing to worry about, and WAY too ADHD to worry about looking good AND training till failure ❤️ for a handsome pr —- I know I would 🥲 💾 if you only act sus with the bros 😤 🎁 New @prozis campaign is LIVE!! Use code CHASE10 for 10% off ANY order AND FREE LOW SUGAR SNACKS with order! QOTD: What’s the best Wednesday workout? #gymmemes #gymcouple #naturalbodybuilding #teenfitness #ftmfitness #mensmentalhealth
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What a weekend! I had the honor of running the DK Movement 5k where proceeds went to the special Olympics and then went on a dreamride in a police Ford Explorer. The special Olympics community will always hold a special place in my heart! #dkmovementcares #specialolympics ##specialolympicsct #autism #autismacceptance
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Things we all could afford to do (especially small boys like me…), no? 😂 😋 Looking for the BEST tasting protein on the market AND FREE BONUS SUPPS ? Use CODE CHASE10 @prozis ! ❤️ for +10 lbs lean muscle 💪 💾 for a protein cookie 🍪 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER QOTD: How do you drink your protein shakes? #gymmotivation #gymlifestyle #proteinshake #buildmuscle #skinnytofit #ftmfitness
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Tbh 2 reps isn’t so bad to trade for a striated chest and, MORE IMPORTANTLY, plenty of room to sustain a lean bulk for all of next year There’s a voice in my head that would love to keep shredding and get to sub 10% bf, but my quality of lifts, sleep, thought, and life were tanking. Blood leptin and cortisol levels explained why…. There’s a difference between pushing yourself and becoming your best and torturing yourself in a way that will impair your long term capacity for growth. Don’t let your vision be clouded 😋 Looking to up your high protein snack game for bulking or cutting? Use CODE CHASE10 @prozis ! ❤️ for. +5 inches to your back width 💾 for +5 to your max strict pull ups 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER QOTD: What’s your favorite bodyweight exercise? #shredded #mensphysique #instavsreality #teenfitness #eatingdisorderrecovery #buildmuscle
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The awful truth is that people are afraid to care. They don’t want to make themselves vulnerable to pain, use their energy because of other people. They let pain of the past and fear make them shallow. Even with what I’ve been through and continue to see, memories that haunt, I pride myself on not going down that path. Healing, growing start with you but are enhanced so much by others who truly support you for who you are and who you’re becoming. Give love, give care, see it returned, and repeat but better. It’s not easy or common but it’s possible. Drop a ❤️ if you still have one 💾 for a reminder that it’s GOOD to be different 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER 🎁 Looking for tasty supps to boost your muscles and mood? Use code CHASE10 @prozis QOTD: If you could say 3 words to anyone who’s ever hurt you, what would they be? #foryou #gymtherapy #mensmentalhealth #gymheartbreak #bodybuilding #teenfitness
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It’s no secret my posing needs work so getting that practice in 🥲 😋 Looking to up your high protein snack game with lab tested and approved supps? Use CODE CHASE10 @prozis ! ❤️ and 💾 to find the half natty lighting 🥹 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER QOTD: Natural lighting or electric? #naturalbodybuilding #greeneyes #zyzzmotivation #gymmemes #foryou #reletablememes #teenfitness
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Jokes aside, I’m not here to talk down about others. Just focusing on knowing my business and what matters about those I engage with. 😋 Looking to up your high protein snack game with lab tested and approved supps? Use CODE CHASE10 @prozis ! ❤️ and 💾 for a gym bae 🥰 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER QOTD: Pulldowns or pull ups?
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What’s mine is hers (when it comes to clothes, gym pics and treats, not my protein though - gotta get that all in 🥴) 😋 Want some FREE ANABOLIC TREATS with your supps? Use CODE CHASE10 @prozis ! ❤️ and 💾 for a gym bae 🥹🥰 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER QOTD: Hoodies or crewnecks? #couplesgoals #gymmemes #teenfitness #teenbodybuilding #ftmfitness #gymtherapy
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Having the initiative, discipline and self respect to do hard things regardless of the glory it gets you is a flex in itself; especially since it often has to come with a side of courage to go against the grain and do what others wouldn’t. Results, PROGRESS from where you were, are inevitable consequences of hard work but having “x”, looking like “y” or gaining the faith of others aren’t. What you deserve is not comparison, but HONESTY with yourself. Only YOU know your effort level and can choose to take pride in it or know when you can/should ramp up. Stay in your own lane, keep hitting the ⛽️, don’t let anyone else take the wheel. 😋 Looking to up your high protein snack game with lab tested and approved supps? Use CODE CHASE10 @prozis ! ❤️ and 💾 for +20 lbs of lean mass 👀 🤝 DROP a F0LL0W! Will do my very best to hit you back, let’s GROW TOGETHER #teenfitness #growthmindset #naturalbodybuilding #ftmfitness QOTD: What’s the best part about the weekend vs weekdays?
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