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@not.aa__

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the real thing ✨📸
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When your eyes are dialed, you are able to land where you want #football #offensiveline #oline
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Playing it safe is still a risk…
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A lot of times, people think the bullrush just stops at the horizontal force going through the offensive linemans chest Once you stop that force, the defender wont just tell you good job, he will contest your edge, make sure you train for it #football #offensiveline #oline
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The stimulus that you respond to on game-day MUST be the stimulus you respond to in the training room to see skill development - no if and’s or buts, end of story. We redirect based off of a defender or a look making us do so Train that way. #football #offensiveline #oline
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And the reality is, all we are doing is playing football. Looks just like a game… #football #offensiveline #oline
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🏄‍♂️
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i learned from my mistakes ‘cause since that day, i been slaughterin’ 🥷🏽 #LLK
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Interaction is what made the technique emerge in the first place NEVER forget that… #football #offensiveline #oline
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Your body doesn’t know the difference between shaking violently or doing hamstring scoops Using skill work to warm up is a FANTASTIC way to get going in your sessions One note about this though, because o-line athletes lift, condition and do other things outside of skill work managing how particular guys like warming up is essential Some guys like doing soft tissue work, or the traditional warming up SO LET THEM DO THAT But if you can sneak more skill work in, do so #football #offensiveline #oline
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