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Back in action.

We host Minnesota State at Lee & Penny Anderson Arena 7:00 PM this FRIDAY!

6:00 PM Saturday at their place.

#RollToms | #FidesInFratrem

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Hockey parents>>>

#RollToms | #FidesInFratrem

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Gameday FIT

#RollToms | #FidesInFratrem

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Showtime 😈

#RollToms | #FidesInFratrem

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STUDENTS‼️

We need you!!!

PACK the student section this weekend!

Claim your FREE tickets before they’re gone

#RollToms | #FidesInFratrem

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We are ONE week away from Tommie hockey.

#RollToms | #FidesInFratrem

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We’re almost there…

#RollToms | #FidesInFratrem

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Happy first day of school 📚

#RollToms | #FidesInFratrem

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It’s good to be back😈

#RollToms | #FidesInFratrem

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Another day of work ✅

𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭𝐬 𝐢𝐧 𝐭𝐡𝐞 𝐯𝐢𝐝𝐞𝐨:
▪️Hip ABD/ADD @vald_performance
▪️Pull-Up w/ Metronome
▪️Pull-Up ISO Hold
▪️SL Lateral Broad Jump

@tommiemhockey
@tommiewhockey

#hockey #hockeytraining #hips #upperbody #strengthandconditioning

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Brought motion capture to the ice and paired it with @1080motion for both @tommiemhockey and @tommiewhockey

𝐒𝐤𝐚𝐭𝐢𝐧𝐠 𝐀𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐄𝐯𝐚𝐥𝐮𝐚𝐭𝐢𝐨𝐧
▪️Acceleration Mechanics
▪️40m Linear Sprints
▪️Load Profiles

A lot of preparation and planning went into this and took an absolute village... from the ice crew to students to staff.

Huge thanks to @garrett.eggleston and @jokeefept from @traininghaus @twincitiesortho

Thank you to the medical staff for the collaboration @jamie_jaeger_ @linnelleric

Hockey is back!

#hockey #hockeytraining #skating #speed #strengthandconditioning

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