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Dance Convention

@nrgdanceproject

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#GetSomeNRG #NRG2026
An integration of KNOWLEDGE, TALENT, and STYLE! A dance convention & competition that’s about YOU!

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🌟 LIVING THE DREAM RECIPIENT SPOTLIGHT: @kaynalynw

From growing up at NRG to pursuing her dreams in NEW YORK CITY, Kayna is taking the next steps toward a career in the performing arts! 🗽💗

As a recipient of the $5,000 Living the Dream Scholarship from the NRG Future Foundation, Kayna is now studying commercial dance at Pace University, performing in student choreography projects, and expanding her training at Steps on Broadway and Broadway Dance Center!

“NRG is family. I’ve been attending since I was 9, and the faculty and staff have cared about my development as both a dancer and a person. I would not be where I am today without their training and care!”

THIS is what Living the Dream is all about! 💙
To our incredible donors and supporters, THANK YOU for helping dancers like Kayna take the next step toward their dreams! We can’t wait to see what her future holds! ✨

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🌟 LIVING THE DREAM RECIPIENT SPOTLIGHT: @shylee.sagle 🌟

From growing up at NRG to training at San Francisco Ballet School, Shylee is one step closer to her dream of joining a professional ballet company! 🩰💗

As a recipient of the $5,000 Living the Dream Grant from the NRG Future Foundation, Shylee has been able to continue her training, travel for auditions, and pursue opportunities like performing in The Nutcracker with San Francisco Ballet!

“NRG has given me so much more than dance; it has given me a sense of belonging, a second home, and a community that has helped shape who I am.”

THIS is what Living the Dream is all about! 💙

To our incredible donors and supporters, THANK YOU for helping make opportunities like this possible. We can’t wait to see where Shylee’s journey takes her! ✨

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Two incredible nights, one generous dance community! ⚡️

A huge thank-you to everyone who joined us, donated, and supported our NRG Future Foundation Dueling Piano Power Up Parties in Palm Springs and Orlando! Together we raised approx $20,000.00– All to support dancers and help create more opportunities to learn, train and grow. 🙌

We’re so grateful to this community for showing up, giving back, and making these celebrations so successful! 🫶🎉

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Many months ago in Provo dancing with two of my all time favs 🥹 see you in January, @nrgdanceproject !!! 🫶🏻

🎥 @lucyjschwartz
📍 @nrgdanceproject
👯‍♀️ @emma_kimma @livishaw__
🪗 @oceanfrank

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✨ Flashback Friday ✨

Throwing it back to Anabelle’s “Stay Together” solo at NRG Nationals! 💫

Such a beautiful moment filled with emotion, artistry, and heart. Watching this again reminds me how special it is to see a dancer fully connect to the movement and make the choreography their own.

So proud of this performance and the memories we created together. 🖤

Also, you're on the RIGHT SIDE but with no proof of life. @anabellem._

Natalya A. Hall Choreography💃

#flashbackfriday❤️ #NatalyaAHallChoreography #StayTogether #NRGNationals #disciplinecreativityfreedom

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Work. Fuel. Rest. Recover. Repeat. 💗
Getting stage ready, one day at a time.
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#dance #dancecompetition #workworkworkworkwork #nrg #stagephotography

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Summer Recap #2. Because life is BUSY and I’m far behind on posts. Here’s more of my fav summer moments. Deets in the captions.
Date night✅

Returned for TV show💫 Stay tuned for Oct. release📺

Surrounded by and teaching with greatness at @cliconservatory

Posted to stories and a lot of you asked about the dress. It’s @commense.official

Lunch in Bryant Park never misses #NYC

Taking my girl for the BEST lobstahhhh roll there ever was🦞

College Reunions are the best. So many years in the making on this one.

Lots of auditions. Booked, got close, radio silence. If you’ve been doing this long enough you know the deal. But I’ve learned to have more fun with this process; bigger swings, more freedom, more nuance, more ME.

Lots of new book sales. THANK YOU x 💯 If you want to get a copy it’s at the 🔗 in my Bio, and on Amazon.

Taught 1,000s of dancers and 100s of classes this summer. Thank you ladies for the asst.💫❤️

One of the few pics I got at @nrgdanceproject Nationals. #IYKYK those weeks are wild. Always inspired by these ladies.

Sweet moments & celebrations with friends.

LA reunions in NYC

No caption needed ❤️

Saw more B’way theatre. @justintimebway is AMAZING!!

💌

NYC Nights💫💫

Got to teach at so many studios I love. Didn’t take enough pics of it.

Bathroom selfies before hitting the airport…again. Get it in when you can fit it in.

The sky needs no intro 🌅

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Nationals memories 🥹✨ Still soaking it all in, and somehow a new season starts in just 5 weeks! 💕 Let’s do this! ✨ #newgoals #newseason

@dancemakersinc @nrgdanceproject @hollywoodvibe

@broadwaysouthdancestudio @thecrewdancers
@tigerfriday @tigerfridaydancewear @tigr.society #tigrcub #tigrsociety

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I dare you to catch me not having a good time in @avaflav1 class ⚡️

#movehappy #joandjax #joandjaxontour #dancer #hiphop

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Missing this! @ebradley321

#joandjax #joandjaxontour #jjfam #movehappy #nrgprodigies

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throwback to @nrgdanceproject! can’t wait to be back soon! ❣️
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🧠: @ashleytraber
🪡: @tigerfriday @wearetigrnation
🏡: @omgrown_dancestudios
💃: callout group
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#tfscout26 #fierceandfree #dancer #tigerfriday #combo

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Our 2026 @nrgdanceproject SENIOR NATIONAL PRODIGY!!!!! 😍 huge congratulations to our girl @avaa.dougherty on this win - we can’t wait to see you thrive as a National Prodigy this season! We’re so proud!!! 🫶🏻

Ava also received an acceptance scholarship to the Class of 2028 CLI Conservatory!!! Go Ava D goooooo!!!! #BDS47 ♥️

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