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Anton Lee-Kline

@nton.__

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chicago

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check party #uberblackjack #mikesway

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Fall Frenzy #chillguy #retep

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Same crew, different paradise🍻

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LOCKED IN. 🔒

Being locked in isn’t about being the loudest athlete in the room.

It’s showing up.
It’s paying attention to the details.
It’s giving your best effort on every rep.
It’s choosing consistency over excuses.

Every athlete in this video is chasing a different goal, but they all have one thing in common—they’re locked in.

That’s where progress begins.

#LockedIn #POWGymChicago #ParisiSpeedSchool #YouthAthletes #SportsPerformance TrainWithPurpose ChicagoAthletes WestLoopChicago LeadByExample EarnedNotGiven

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new directions

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🏀 Handle Pressure. Keep the Dribble.

These athletes are doing more than just ball-handling drills.

The Swiss ball dribble challenge teaches athletes to maintain posture, core stability, and control while managing external pressure.

The Pallof Press variation develops anti-rotation strength—helping athletes resist unwanted movement and create a stronger, more stable foundation for speed, change of direction, and sport performance.

A strong athlete isn't just fast or skilled. They can stay organized, balanced, and controlled when the game gets chaotic.

Strong spine. Stay stable.

#BasketballTraining #SpeedTraining #AthleticDevelopment #SportsPerformance

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Some shots from the North American Chinese Basketball Association Invitational basketball tournament | Shot on Sony Zv-e10 Mk ii | #someshots #videography #basketball #nacba

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@nton.__ rocking that new Dynasty color way!
www.store.jugrnaut.com to see more.

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classic designs, new upgrades.

Jugrnaut’s Chicago Everywhere design is back in stock in store and online at jugrnaut.com in a variety of new color ways.

grab yours before they sell out
available in Black, Brown, and Slate in tees
available in Black and Real Tree in hoodies 🥀🥀🥀

#jugrnaut #chicagoeverywhere

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Our ability to improve performance on the court starts with building better athletes.

It’s not just about getting faster.
It’s about creating athletes who can handle the demands of the game.

As expert speed coaches, we design training that safely exposes athletes to moments of physical chaos and resistance—
so they learn how to control it, adapt to it, and dominate it.

That’s how you build true athletic IQ.
That’s how you build resilience.

That’s how you elevate your game in basketball.

Every rep has a reason.

#SpeedTraining #BasketballPerformance #AthleticDevelopment #InjuryPrevention #TrainSmart

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Gratitude Pt. 3;

To the Team

Quis: Thank you for allowing your voice to be heard.

John: Thank you for always bringing untamable intensity and toughness.

Elijah: Thank you for putting your best foot forward.

Caden: Thank you for sticking through, even through the ups and downs.

Ed: Thank you for always wearing our shared name with the most pride.

London: Thank you for always having the utmost confidence in yourself.

Noah: Thank you for making an immediate pivot when we needed you most.

Caleb: Thank you for pushing through extremely rough times.

Anton: Thank you for helping people realize their potential.

Asa: Thank you for always bringing a higher level of intensity.

Aamir: Thank you for never being shy to work hard.

Jaivyn: Thank you for allowing us to experience you mature.

TJ: Thank you for always being ready to seize the moment.

Mason: Thank you for always having the confidence to assert and prove yourself right.

Austin: Thank you for quickly adapting to new situations.

I not only appreciate this year for its successes, but also for giving me the opportunity to weather different challenges, as they allowed me to prove myself right. Until the next🤞🏾

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