Instagram story viewer> @nyclespat> Tagged

Patrick

@nyclespat

2.3K

followers

1322

following

🥊Boxing Instructor
📍 Los Angeles, California
🎓EQF Qualified Personal trainer
@aviatornationride
@theoutsiderboxing

POSTS STORIES REELS TAGGED

Makes sense

158

10

🏴‍☠️
.
.
.
.
.
#boxing #jumprope #losangeles #venice

0

0

Two mornings training with my friend @nyclespat at Golds Gym Venice

The Auld Alliance 🏴󠁧󠁢󠁳󠁣󠁴󠁿🇫🇷
Met Pat 10 year ago training at SBG he chipped my tooth sparring and we became friends as ye do always check in with him when am in Los Angeles
Pats a regular at the world famous golds so was great to tie in for a push and pull day followed by some bagwork work in the horrible heatwave that was going on 1 rd on the bag felt like 10 😭
Pats very skilled boxing and fitness coach in Los Angeles
some nice knowledge learned in these mornings and a got to meet and train next to Arnie to top it off

🇺🇸

#golds #goldsgymvenice #training #lifting #goldsgym

25

2

⚡STUDIO UPDATES ⚡
NEW CLASS ALERT: Starting Tuesday, February 3rd, our 8AM boxing class on Tuesday & Thursday will move to 7AM.

NEW CLASS LAUNCH: Thursdays @ 6:45PM - ADVANCED BOX is a high-level boxing experience designed for experienced fighters ready to go deeper.

Book your spot today!

3

2

Mutual obsession 🤝

3

5

3

0

We love it when you leave with a smile!

3

2

31

0

ok oneee more before i go bc instagram is really just my public diary and i am nostalgic maybe to a fault lol

here are seven years of pivotal moments, pictured in order from 2018 to 2025 — forever friendships fueled by bigg chill, good ppl, the gaslite, cafe tropical, ye rustic inn, wi spa, evening dips, boxing mondays, hi-tops trivia tuesdays, penmar wednesdays, surf crew fridays, and karaoke any god damn day of the week.

earnest and emotional alert 🚨 ‼️ im done now haha. love you lot. thanks for making life in LA everything i could’ve wanted and more. and sorry i can’t tag more than 20 ppl. ok see ya soon! (like so soon lol)

291

26

je suis allée à la plage

364

25

I’m so sore

Thai Boxing class @aviatornationride completely killed me

#eyeofthetiger #boxing #fitness #oldguy #nopainnogain #mindfulness #devotion #innerpeace #meditation #bhaktiyoga #spiritualjourney

15

5

I binged it too but whatever #boxing #aviatornation #fitnessclass #firness #dayinmylife #classpass
#spendthedaywithme #Vlog #diml #productive #LAvlog #losangles #aviatornationride

135

15