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oc.mindandmotion

@oc.mindandmotion

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This edition was all about “How to Overcome Your Fears” We’re all human. Even when we dance like beasts and pretend we’re on stage as background dancers for Beyoncé, we all know those little anxieties way too well. Dancing in front of people. Being judged. Completely blacking out the moment a camera comes out. Being told to dance more “sexy” or “confident.” Watching the choreography unfold and suddenly realizing: I’ve never done anything like this before. And that little voice telling you: You’re going to fail. We’ve all been there. Done that. And honestly? We still experience it. The good thing is: you can learn how to deal with those thoughts, challenge them and stop letting them hold you back. And that’s exactly what we explored in this Intensive ✨ Wanna learn more about what happens when we combine dance & psychology? The next date is already online, check out my last post for all the info and let’s dance 👯 #dancepsychology #heelsmunich #heelsclassmunich #heelsdancemunich
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Some songs you dance to. Some songs you feel 💌 Choreo of the last @oc.mindandmotion intensive 🥹 The topic of this edition was anxiety. How to overcome your fears, from dancing in front of others or in front of a camera, to being judged, dancing sexy, showing yourself and learning something new. A little reminder that sometimes, the biggest step is simply allowing yourself to be seen✨ still overwhelmed by this beautiful day !! Thank you for coming 👯 🎵 @brunomars 🎥 @liaa_1305 👠 @yitangshoes #heelsmunich #munichdance #heelsdanceclass #dancepsychology
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The most special Heels Intensive yet 🥹 The beginning of a new chapter. The beginning of OC Mind & Motion. First edition: Awareness. Where psychology meets movement. Follow the journey @oc.mindandmotion 🖤 Choreo by me ✨ 📍 @salsea_dance Thank you for capturing @dr.false W/ the queens @dila__ @carmxn24 @laragraf @anna1ha Thank you for the heels @yitangshoes #heelsmunich #heelsclassmunich #munichdance
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