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@ocbunderdog

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OCB sanctioned natural physique contest
📍Augusta, GA 📆November 7, 2026
🏆Pro Qualifier; @ocbyortoncup Qualifier
💯Natural 💪🏾 Promoter @bcovino
POSTS STORIES REELS TAGGED
Currently in a great spot for three weeks out, now our main focus is to pull down inflammation and slowly giving the body some extra nutrients. This is why it’s super important to get fat off early, so it puts you in a place where food can be at a higher level and allow you to reduce overall stress that the body holds during dieting and cardio. We will continue to monitor the look as we go through these next couple weeks to successfully bring a balanced and conditioned package to his stage debut. - SET THE STANDARD -
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YOU CHOSE A NATURAL SHOW...You should get what you came for! ✔️ OCB CHECKS ALL THE BOXES! In the OCB, we believe in accountability. Athletes are accountable to the organization and the organization is accountable to ALL of the athletes. . This means doing what we claim we do with respect to drug testing AND providing receipts in the form of lab reports to our promoters and athletes.🧾 ⏩ CONSISTENCY AT EVERY OCB SHOW... ▪️Pre-competition drug test screenings of all athletes. ▪️WADA Olympic level drug testing & guidelines ▪️Consistent urinalysis testing of winners. ▪️Year around random testing of amateurs and pros. ▪️Lab reports provided to every tested athlete...because we actually send samples to the lab! .. 🔗 OCBONLINE.COM
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The Southeast about to get rocked! Brought to you by @bcovino promoter of the @ocbpresidential and @ocbchesapeakeclassic is a brand new show coming to Georgia! • OCB UNDERDOG *pro qualifier November 7, 2026 Imperial Theatre 745 Broad Street Augusta, GA 30901 TIME & FORMAT Show starting time(s) Men 10am, Women 1pm TICKETS Ticket types: Adult General Admission $60, Under Age 12 General Admission $10, Coaches pass (general admission plus backstage access): $125 (only applicable to those helping a competitor prepare back stage). One assistant max per competitor is permitted. https://imperialtheatre.com/event/ocbs-underdog-bodybuilder-competition/ ENTRY FEES & DEADLINES Entry fees, early discounted registration is $125 per class, each cross over class will be $125.00. After October 11, 2026 a $50 late fee willl be applied to all registrations. The last day to register will be November 1, 2026 CATEGORIES Categories being offered are Bikini, Figure, Wellness, Women’s Physique, Bodybuilding, Men’s Physique, and Men’s Classic Physique. Competitors may not participate in more than one category at a show. DIVISION OFFERINGS Bikini: Novice, Age 35+, Open Women’s Wellness: Novice, Age 35+, Open, Figure: Novice, Age 35+, Open Men’s Physique: Novice, Age 40+, Open Men’s Classic Physique: Novice, Age 40+, Open Men’s Bodybuilding: Novice, Age 60+, Age 50+, Age 40+, Open Women’s Physique: Open . DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization. NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it). . 🔗 OCBonline.com @ocbunderdog
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Pump queen on my fav machine 😈☠️💪🏾🔥 #30daysout
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Practice💥 practice💥and More Practice 💥. #bodybuilding #rockthebodyreal #physique #posing #explore
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OCB UNDERDOG *pro qualifier November 7, 2026 Imperial Theatre 745 Broad Street Augusta, GA 30901 TIME & FORMAT Show starting time(s) Men 10am, Women 1pm TICKETS Ticket types: Adult General Admission $60, Under Age 12 General Admission $10, Coaches pass (general admission plus backstage access): $125 (only applicable to those helping a competitor prepare back stage). One assistant max per competitor is permitted. https://imperialtheatre.com/event/ocbs-underdog-bodybuilder-competition/ ENTRY FEES & DEADLINES Entry fees, early discounted registration is $125 per class, each cross over class will be $125.00. After October 11, 2026 a $50 late fee willl be applied to all registrations. The last day to register will be November 1, 2026 CATEGORIES Categories being offered are Bikini, Figure, Wellness, Women’s Physique, Bodybuilding, Men’s Physique, and Men’s Classic Physique. Competitors may not participate in more than one category at a show. DIVISION OFFERINGS Bikini: Novice, Age 35+, Open Women’s Wellness: Novice, Age 35+, Open, Figure: Novice, Age 35+, Open Men’s Physique: Novice, Age 40+, Open Men’s Classic Physique: Novice, Age 40+, Open Men’s Bodybuilding: Novice, Age 60+, Age 50+, Age 40+, Open Women’s Physique: Open . DEBUT ELIGIBILITY: First competition ever. Competitors cannot have ever competed in any category with any organization. NOVICE ELIGIBILITY: Cannot have placed first in any class (besides Teen), within any division, within any category, with any organization (with the exception of cases where first place was won in a class that only had one competitor in it). . 🔗 OCBonline.com @ocbunderdog
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@humblefitmethod currently 6 weeks out from his @ocbofficialpage debut in MP. Time to dig for a couple more weeks, then we will switch gears to reduce inflammation and get polish up with posing and overall package. Excited for what is to come 😤
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Leaning into this off season, doesn’t mean taking time off. It’s enjoying food without over-indulging, staying consistent and continuing to build the body. Talking myself through the negative thoughts that creep in when I see myself in the mirror (body dysmorphia is REAL) because this version of me is not peak but it’s still necessary. My next stage appearance is at least 6 months away but that physique is being built right now. #underconstruction #naturalbodybuilding
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WE WOULD NEVER SHORT CHANGE YOU! The OCB hosts 140+ all natural, drug tested contests year around! While many bodybuilding organizations end their membership cycles for everyone on December 31st, OCB memberships are valid for 365 days from when you start. Everyone gets a full season of fun no matter when they join. Now...that's what I call a level playing field! 💪🏽 . ❓WHY ARE YOU NOT HERE YET ❓ . 🔗 OCBonline.com
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Consistent practice makes consistent progress.🎯 Natural Men’s Physique Pro bodybuilder Competitor✍🏿. #rockthebodyreal #bodybuilder #mensphysique #posing #practice
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If you do the work consistently, the results will come🛠️. #bodybuilding #rockthebodyreal #gymmotivation #dedication #foryou
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‼️ Naturally sculpted Gains built to last✍🏿. (You gotta have a plan.) #rockthebodyreal #bodybuilding #physique #explore #consistency
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