Instagram story viewer> @offpace.mvmnt> Tagged

Off Pace Run Club | Dubai

@offpace.mvmnt

698

followers

79

following

Movement without the rush.
One team. One pace. 🧡
📍 Tuesdays | 7:15pm | Kite Beach
🌅 Saturdays | 7:00am | D3
👇 Join the community

POSTS STORIES REELS TAGGED

9 days til my first solo @hyroxworld @hyroxme. Feeling ready on paper. Body has not confirmed 😮‍💨 yalla

#hyrox #hyroxtraining #hyroxdubai #fitnessjourney #dubaifitness

47

8

3 years in the desert, all I can say is alhamdulilah for everything and everyone. 🥹🫶🏽⚡️🤲

Honourable mention to all of you genuinely supporting me, I’ve faced so many challenges and with your support I’m finally feeling like it’s all coming together. Alhamdullilah x10 🫶🏽

3

60

Fitness, friends and my type of fun 🫶🏼

#fitnesscommunity #dubaifitness #runclub #lesmills #fitnesswomen

81

12

Nothing better than getting some movement in with the @tinarc.dxb x @offpace.mvmnt crew!

Come join us every Saturday at 7am for our Cadence Run (jog, walk, cycle) and breakfast over at @bageriform 🧡

#community #runclub #social

15

4

What a Saturday morning Cadence run looks like with the @tinarc.dxb x @offpace.mvmnt crew!

Come join us each and every Saturday, for some movement and a breakfast social over @bageriform

Details in bio!

#community #runclub #tinarc #offpacemvmnt saturdaysocial

14

4

All it takes is starting.

Nobody’s first run looks good. The only thing separating runners from everyone else is that they went out once, then did it again.

If you don’t know where to begin, the Couch to 5K app is free and does exactly what it says. Nine weeks, three runs a week, with walk breaks built in from day one. Walking isn’t the shortcut, it’s the plan.

As for me, I’ve got two half marathons, my first solo HYROX and my first marathon in London before April. The plan is to run every step. If that plan changes around mile 20, I’m still ahead of the 81% 🤷🏾‍♂️.

And if you’d rather start with company, @offpace.mvmnt runs Tuesdays at 7:15pm from @soilstore, Kite Beach, and Saturdays at 7am from @bageriform, Dubai Design District. Free, all paces welcome, and nobody is checking your splits 🫡

#running #couchto5k #runclub #dubairunners #marathontraining

3

12

Saturdays morning are for Cadence! Where two teams form one community!

Each and every Saturday we head down to D3, to connect, move and catch up on life over @bageriform after a run, jog, or walk by the canal.

This Is Not A Run Club, this is community, this is bucket filling, and this is your sign to come and join us.

When: Saturdays at 7am
Where: D3, Design District

See you next Saturday?

#community #offpace #scenicroute #cadence #tinarc

27

4

I’ve always enjoyed fitness, but it’s only recently I’ve realised I was putting a ceiling on my own progress.

From my late 20s until very recently, drinking six or seven days a week and DJing until 3am multiple nights was normal. I still trained, so I told myself it balanced out.

It didn’t.

Showing up was never the problem. The hours outside the gym were quietly undoing some of the work I was putting in.

I’m not chasing perfection now. I’m just making sure my habits support the person I keep saying I want to become.

Turns out you can’t out-train a lifestyle that’s working against you.

Anyone else had to learn this the hard way?

#FitnessJourney #HybridAthlete #TrainingMindset #LifestyleChange #Consistency

3

1

TINARC × OFFPACE MVMNT present CADENCE 🧡

Two teams. One community. One shared love for the run.

CADENCE is our Saturday morning meet-up — bringing @tinarc.dxb and @offpace.mvmnt together for good miles, good energy, and even better people.

📍 Bageri Form @bageriform
🗓️ Every Saturday
⏰ 7:00 AM

Come as you are. Find your pace.
Two teams. One community. 🧡

#tinarc #offpacemvmnt #cadence

11

1

TINARC x OFF PACE

We’ve come together to bring you your new start to the weekend - CADENCE.

Still keeping the true TINARC spirit:
Your Distance. Your Way.

Run. Walk. Jog.
Whatever your pace, let’s do it together.

📅 Every Saturday
⏰ 7:00AM
📍 Dubai Design District (D3)
☕ Post-run social at Bageri Form

Find your CADENCE.

See you Saturday 🧡

22

7

POV: You wanted a social life that didn’t revolve around hangovers. 👀
Habibis, I’m SO excited to welcome you all down this Sunday for the second edition of #SemosCoffeeShop. ☕️🤎

The first one was something really special, and we’ve been working hard to make this one even bigger, better and full of even more good energy.

Coffee. Music. Wellness. Movement. Community. Amazing people. And a few surprises along the way. 👀

📅 Sunday 27th September
⏰ 2PM–7PM

Come for the coffee. Stay for the party. ☕️🔥

I genuinely can’t wait to see you all there.
🎟️ Tickets are LIVE — link in bio or semoandfriends.com

#SemosCoffeeShop #CoffeeParty #DubaiWellness #DubaiEvents

3

17

COME AND SEE OUR VENUE FOR SUNDAY! 👀

Guys we basically built a coffee Utopia and here’s a sneak peak of the BTS 👀

This is only a teaser, and this Sunday, you get to step inside. 😍

We’ve been busy custom-building the space for the next edition of #SemosCoffeeShop — creating a daytime experience that brings together coffee, music, wellness, movement, brands and good people under one roof. 🫶🏽

This isn’t your average Sunday. 🙂‍↔️
And just when you thought we were done… 👀

🎧 DJ LINEUP ANNOUNCEMENT COMING TOMORROW.

📅 Sunday 27th September
⏰ 2PM – 7PM

🎟️ Tickets are LIVE — grab yours now via the link in bio or semoandfriends.com

If you missed the first one, you already know what to do this time.

Come for the coffee. Stay for the party. ☕️🔥

#SemosCoffeeShop #CoffeeParty #DubaiEvents #DubaiWeekend

3

4