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Ben Greenwood • Offroad Coach

@offroadperformancecoach

29.5K

followers

2302

following

🏆 I help offroad racers get strong, build stamina & dominate the dirt bike for 3 full hours👇🏽
racereadyoffroadcoaching.com

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Back 2 back vic all schools 4 peat 🥇🥇🥇🥇

Thanks coach @sallypearson couldn’t do this with out you 9 races isnt easy that’s for sure!!
#1 #athelte #athletics #winning #runner

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1 week out from state all schools Let’s get it 😈

#1 #tracknfield #athlete #gotime⚡️⚡️ #runer

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Do you agree?

With @offroadperformancecoach and @uppaah.com.au

Let’s start a petition and fuck the chest mount off..

#enduroaustralia #endurovictoria #enduro #vorc #vicoffroad

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Third xc2 podium as a rookie this year! Really wanted better but can’t complain for not having front or rear brakes just about the whole dang race. Thank you to everyone who keeps believing in me, looking to show a lot more these last 3 rounds.
@precision_offroad_racing
@mxtechsuspension
@shockerexpress
@denise4health
@stevehatchracing
@100percentmoto
@fxrmoto
@andywhitemx
@lindco_springfield
@evanspowersport
@husqvarnamotorcyclesusa
@edelmann.sales
@bulletproofdesigns
@p3carbon
@motorexusa
@spectrooils
@ebcbrakes
@funnelweb_filter
@train_with_the_pros
@squiddecals
@imsproducts
@fmf73
@6dhelmets
@dirttricks
@motool_inc
@xcgear17
@rynopower
@rabaconda
@protaper
@mobiusbraces
@hinsonracing
@nuetech.nitromousse.tubliss
#dirtbike

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Sick 2 days doing some MX Working on my intensity🤙🤙
Big thanks to @sethhutton144 being my gate sweeper for the weekend
@wbr_off_road_team
@wbr_motorcycles
@leattmoto_aus
@whitespowersports_aus
@gorilla_mounts
@leigh_ams
@assistperformanceproductsaus @totaltools_echuca
@jpa_performance
@elitedesigncompany
@deewhyglass
@walksoflife
@omega_plumbing_
@bulknutrients
www.Perftech.com.au
#motocrosslife #motorcycle #funday #racing #athlete

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Awesome weekend in SA for the final 2 rounds of @saorchampionships & @ausenduro at Coonalpyn. Unreal day Saturday in the 3hr XC, getting up to P4 OA and P3 in E2 from the second row! Another solid day Sunday, had decent speed but made a few mistakes which cost me too much time. Got a few things to work on and the whole offseason ahead to do so! Big thanks to everyone involved this year, it’s been a grind to get back to this point. Super grateful to be back in it 🤟🏼. @mototechktm @wp_melbourne @vortexignitions @primedesigngfx @offroadperformancecoach @leattmoto_aus @stelios_lia @teknikmotorsport 📸 @jbphotography____

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Sick day out doing some grass track on the new 250 and on the 125

250 3,1,2 2nd OA I think
125 1,1,1 1st OA

@wbr_off_road_team
@wbr_motorcycles
@leattmoto_aus
@whitespowersports_aus
@gorilla_mounts
@leigh_ams
@assistperformanceproductsaus @totaltools_echuca
@jpa_performance
@elitedesigncompany
@deewhyglass
@walksoflife
@omega_plumbing_
@bulknutrients
www.Perftech.com.au
@offroadperformancecoach
@tunetechsuspension
@mickel17 📸
@michael_burgess_80 📸
@aus_adv_rally
#racing #enduro #funday #athelte #motosport

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Massive thanks to @wbr_motorcycles and of course mum&dad for the new 2027yz 250F absolutely sick🤙🤙🤙
@wbr_off_road_team
@wbr_motorcycles
@leattmoto_aus
@whitespowersports_aus
@gorilla_mounts
@leigh_ams
@assistperformanceproductsaus @totaltools_echuca
@jpa_performance
@elitedesigncompany
@deewhyglass
@walksoflife
@omega_plumbing_
@bulknutrients
www.Perftech.com.au
@offroadperformancecoach
#newbikeday #enduro #yamaha #motocroos #funtimes

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Reds ride park pony express was a blast. P3 out of 23 riders was a fair dig.🔥

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Just thought I’d jump on and say thanks to @leattmoto_aus for the amazing gear and support this year and can’t wait to get my hands on some 27 leatt gear

@wbr_off_road_team
@wbr_motorcycles
@leattmoto_aus
@whitespowersports_aus
@gorilla_mounts
@leigh_ams
@assistperformanceproductsaus @totaltools_echuca
@jpa_performance
@elitedesigncompany
@deewhyglass
@walksoflife
@omega_plumbing_
@bulknutrients
www.Perftech.com.au
@offroadperformancecoach
@aus_adv_rally
@michael_burgess_80
#enduro #sickgear #racing #motorcycles #athelte

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Bar dragging 🤙🤙

@wbr_off_road_team
@wbr_motorcycles
@leattmoto_aus
@whitespowersports_aus
@gorilla_mounts
@leigh_ams
@assistperformanceproductsaus @totaltools_echuca
@jpa_performance
@elitedesigncompany
@deewhyglass
@walksoflife
@omega_plumbing_
@bulknutrients
www.Perftech.com.au
@offroadperformancecoach
@michael_burgess_80 📸
@aus_adv_rally
#motorcycle #fun #enduro #athlete #motocroos

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There are only so many hours in a day, week, month and year. Use them wisely if you’re looking to be faster and safer on the motorcycle. One hour, three days a week can easily compound to more capacity on the bike.

Thanks again to @offroadperformancecoach for the August episode of the #seattime podcast. It’s available on all podcasting platforms.

Who do you think is next?

Enjoy #GettingSeattime 🤘🏻🤙🏻⚡️ #dirtbikes #StrengthAndConditioning #Training

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