Instagram story viewer> @olliviawatson> Tagged

liv

@olliviawatson

891

followers

1311

following

POSTS STORIES REELS TAGGED

end of 2025✨

3

0

Nicki Minaj Challenge on ice 💁🏻‍♀️⛸️

50

3

To the organisers the helpers the performers and the guests. THANK YOU XXX

81

2

Togetherness is happiness #takeactiontodaytransformyomorrow #m10missions #lifeexperience #changeyourlifeforthebetter #newcastleupontyne #northtyneside #whitleybay #tynemouth #cullercoats #northshields #morpeth #hexham #alnwick #northofengland #globalbridge #buildyourcv #volunteeringuk #ncs #year11 #ucas #personalstatement #fundraisinguk #gcses #fundraisingideas #socialimpact #helpingothershelpsyou

85

0

In their Sunday best for ⛪️ #m10inmexico @dominicah131 @louis.phillipson_ @chloehadland__ @oliviawatsonn.xx @2rubyy_ @lucypearson.x @liv._brownriggxx @bethan_ol @macydalby_

62

0

Mexico mission trip 🤙 Grateful for being able to strengthen my relationship with Jesus and the people I love !!

119

4

Great to see many of our athletes returning back to their sports and also picking up new sports during lockdown.

Following a sport gives you many key skills such as; commitment, focus, determination, resilience, motivation and enjoyment.

If your looking at taking your first steps into strength and conditioning or would like some support getting back into your sport then get in touch.

Not only do we have an extensive online programme we are currently delivering the following;
➡️ 1-2-1 structured sessions
➡️ Small group sessions
➡️ Outdoor training
➡️ Injury Rehab
➡️ Sports Psychology

#sportsrehab #sport #getinvolved
#strength #strengthandconditioning #fitness #motivated #weightloss #stengthtraining #healthylifestyle

82

0

🔥Awesome effort team NEAD!

NEAD Outdoor sessions in full flow yesterday with lots of good work from you all👍

Great to eventually meet some of our newest athletes who joined us online at the start of lockdown.

Keep up the good work team, remember to book your outdoor sessions via the link below (link also in our bio).
We will be opening up more slots very soon as we all gain more confidence in managing social distancing👍

https://calendly.com/neathleticdevelopment/nead-outdoor-session-1?month=2020-07

#personaltrainer #fitnesscoach #injuryrecovery #fitness #sport #athlete #athletes #athletedevelopment #youthdevelopment #newcastleupontyne

89

1

#fridayfuel - check out this recipe from @rznutrition🔥🔥🔥 We love recipes that can be used for both early morning post workout or just as a tasty drink. Give this a try and send us your pics📷

BERRYLICIOUS SMOOTHIE 🍓
.
This smoothie is super yummy and perfect for busy athletes. Here is Isabella showing how easy it is to make! 👍🏼
.
Brilliant for those of you who have early-morning training sessions, as it’s really quick to make, and easy on the tummy ⛸
.
Perfect post-training too, as it contains the right blend of carbs and protein for recovering muscles 💪🏼 We often have this in the car on the way home from evening dance classes
.
Give it a whizz this weekend and tag us in your photos 📷
.
RECIPE
1 cup berries (fresh or frozen) - use your favourite combo of raspberries, strawberries, blueberries, blackberries
1 small banana
2 tablespoons Greek yoghurt
1/2 cup milk
Few drops vanilla essence
1/2 tablespoon maple syrup or honey
.
Pop all of the ingredients in a high-speed blender and whizz together til smooth

#fuelforsport #fuelfriday #sportsspecific #sportnutrition #healthylifestyle #eatright #dietician #recipes #energy #fitnessfuel #healthyhabits #sttengthtraining #strength #stayathome #helpingothers #suportlocal #localbusiness

59

1

🔥Adults S&C- you guys smashed it.
Great work guys, you can have a well earned rest now ready for the next one.
We hope to see you all again and your dog's...we are animal friendly at NEAD😁

Well done to those who made the brave step into their first class, we love seing our athletes grow in confidence as they progress. The hardest step is the first step guys so big well done from us👍

#onlinept #onlinetrainer #onlinefitness #ptonline #pt #strengthworkout #stengthtraining #fitnesstraining #strongertogether #stayhealthy #stayathome #staystrong

55

1

💥WHAM! That's a wrap for today.
Checklist for today
✅Launch program
✅Keep things fun!
✅Get people active
✅Winners High Five 🖐️ Great work everyone, we jumped, squared, stretched and relaxed.
Let's rest up and get ready for tomorrow.
We know there's been a few of you struggling to get logged in, we are really sorry guys and will support you guys to get in on the next class👍

Well done team!

#supportlocal #localbusiness #newcastleupontyne #onlinetrainer #onlinetrainer #fitnessmotivation #fitnesstraining #strengthworkout #flexibilitytraining #stretching #homeworkout

70

2

🚀First Class = SMASHED✅

Well done team NEAD.
Great to get you guys all moving and keeping up your fitness levels.
Remember to tag us in your home work out pics👍

Hope to see you all at tonight's Stretch class, ping us a message if any of you still need the registration link👍

Thanks for supporting local👍

#support #supportlocal #localbusiness #athlete #sportsspecific #sportsconditioning #sportstraining #athlete #strengthworkout #strengthandconditioning #newcastleupontyne

58

5