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OMAC Waterdown

@omacwaterdown

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World class martial arts school with a focus on Taekwondo, personal development, and life coaching for students. Olympic-style sparring. Weapons.

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🎃 The scarecrow sightings continue in Waterdown Village! 🍂

From frightfully fun to wonderfully creative, our local scarecrows are bringing plenty of personality to the Village this fall. Have you spotted these characters along the Scarecrow Walk yet?

Take a stroll, enjoy the creativity, and don’t forget to vote for your favourite scarecrow at waterdownvillage.ca

Have you found all 20 clues yet? 👀

#iheartwaterdownvillage #Waterdown #ScarecrowWalk #HamOnt #wvscarecrows

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🎉👻 WE HAVE A WINNER! 🎃🏆

A huge congratulations to OMAC Waterdown — our Week 2 winner of the 31 Nights of Fright Sponsor Showdown! 🥳🎁

Thank you to everyone who liked, shared, commented, and showed love to our amazing sponsors. ❤️ Your support helps make this community event so special!

👏 Congratulations, OMAC! Enjoy your $100 Gift Basket from Red Hill Car Wash! 🎁

Stay tuned… the frightful fun continues! Who will take the win for week 3? 👀🎃

#RedHillCarWash #31NightsOfFright #SponsorShowdown

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🦵”Let’s kick poverty together!”🦵 sponsored by OMAC was the feature yesterday at Red Hill Car Wash…we can’t wait to see who’s next.

Come out today to enjoy treats, support a great cause, and add some spook-tacular fun to your day!

Don’t forget to bring along 5+ non-perishable 🥫 food items to support the Flamborough Food Bank!

Together, we’ll make a frighteningly big difference for local families.

#RedHillCarWash #RedHill31DaysOfFright #DonateToday @redhillcarwashhamilton @flamborough_food_bank

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Join us today at Red Hill Car Wash #Waterdown to see 🦵”Let’s kick poverty together!”🦵 sponsored by OMAC.

Don’t forget to bring along 5+ non-perishable 🥫 food items to support the Flamborough Food Bank!

As a thank-you, you’ll receive:
✅FREE registration and uniform, FREE Saturday Family Classes, plus $160 + HST per month for 6 months

Come enjoy treats, support a great cause, and add some spook-tacular fun to your day! Together, we’ll make a frighteningly big difference for local families.

#RedHillCarWash #RedHill31DaysOfFright #DonateToday @redhillcarwashhamilton @flamborough_food_bank

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Luke (green belt) takes on his first black belt! #omac #taekwondo kwondo #marshallarts #warrior #journey

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READY TO LEVEL UP? 🥋The OMAC Black Belt Club gives students the opportunity to advance their skills through high-performance Taekwondo training. 🔥

Specialized instruction in weapons training, stunts, and leadership development. ⚔️🥊🥋

🫵Whether you’re a beginner or an experienced martial artist, Black Belt Club is open to all belt colours and skill levels.

💪🏼Train with skilled instructors, challenge yourself, build confidence, and develop the skills to become a stronger martial artist and leader.

🥋 Train. Advance. Lead.
📍 OMAC Martial Arts

#omacmartialarts #taekwondotraining #taekwondolife #blackbelts #blackbeltjourney

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Hard work and dedication pays off 💪 baby steps accumulate to big results. Believe in yourself, the rest will follow 👊 🥷

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What’s your favourite Bo staff trick? 🤔💭

⭐️We’re back with our weekly tutorial!⭐️
Today we’re learning: Bo staff basics!

💪🏼Want to learn new tricks? Follow for weekly tutorials, or come train with us in person

🥋Build strength, confidence, and new skills while working with our experienced team.

📍13+ OMAC Locations across Ontario.
📲 interested in a free trial? Contact your nearest location for more information.

#omacmartialarts #bostafftricks #bostafftraining #taekwondotraining #taekwondolife

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🌟 Join OMAC Martial Arts at Dwell Well Halton! 🥋💙

We’re excited to be part of Dwell Well Halton, a FREE community wellness festival dedicated to helping families live healthier, happier lives!

Come visit the OMAC booth and enjoy:
🥋 Live Martial Arts Demonstrations
👊 Fun, interactive activities for kids
💪 Learn how martial arts builds confidence, focus, discipline, and fitness for all ages
😊 Meet our instructors and discover our programs

📅 Saturday, August 15, 2026
🕙 10:00 AM – 4:00 PM
📍 Wellington Square, Burlington
🎟️ FREE Admission

🎫 Reserve your FREE family tickets here:
https://dwellwellhalton.eventbrite.ca

Bring the whole family for a day filled with wellness, fitness, mindfulness, and fun. We can’t wait to meet you!

#OMACMartialArts #DwellWellHalton #BurlingtonEvents #FamilyFun #MartialArts

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@jabrajason @omacwaterdown throwback :) #taekwondo #accessibilitymattersforall

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Skip the boring drills, and try these teamwork focused exercises! Build camaraderie and boost energy while having fun in class!

Follow for weekly tutorials, or come train with us in person!

💪🏼 Build strength, confidence, and new skills while working with our experienced team.

📍13+ OMAC Locations across Ontario.
📲 Interested in a free trial? Contact your nearest location for more information.

#omacmartialarts #taekwondotraining #taekwondolife #martialartstraining martialartsmotivation

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The champ is here!! Luke won 3 for 3 first place Poomsae, 1st place weapons and 1st place for Sparring! At his first @omac_martialarts Tae kwon do tournament. He couldn’t have done with out @omacwaterdown and the amazing guidance and inspiration from Masters @jabrajason,Faezeh , Sarah. #omac #taekwondo #sparring #champion

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