Instagram story viewer> @oneprioritynutrition> Tagged

1 Priority Nutrition

@oneprioritynutrition

3.3K

followers

2226

following

Elite Wellness coaching for women 30+ ready to feel strong, sexy, and utterly unstoppable.

POSTS STORIES REELS TAGGED

HE SAID TOP 5… AND DAMN IF HE DIDN’T DO EXACTLY THAT!!! (Top 2 but I’ll let the judges live)

I’ve watched the discipline, the sacrifices, the early mornings, the long days, and the dedication it takes to compete at this level.

I’m beyond proud of you! Not just for where you placed, but for the man you continue to be throughout the process.

And the crazy part? I know you’re just getting started! (As he added more shows in 24 hours 🤣🤣)

Congratulations honey, @oneprioritynutrition @ifbb_pro_40_savoy

#IFBBPro #Discipline #Bodybuilding #thesavoyeffect #ifbbprowifelife

55

16

31 days out from my first show of the season , and I’m feeling every sacrifice that brought me here.

I’m proud of how far I’ve come, and I’m giving these last 31 days everything I have. This is bigger than stepping on stage. It’s proof that I kept a promise to myself 🖤

📌 Things I’ve learned about myself during this prep:

1. I’m stronger than I give myself credit for.

2. I can keep showing up, even when I’m tired or doubting myself.

3. Believing in myself means trusting the work, even when progress feels slow.

4. I’m capable of making sacrifices for something that truly matters to me.

5. I can grow through the hard days and still be proud of who I’m becoming.

And this is only the beginning. I’m so proud of this chapter, and even more excited for Season 2. 🖤✨

3

38

#Lamborghini #revuelto #supercar #supercarsofinstagram

52

1

Every now and again I pop out just to let you know the cardio, and ground turkey is still working!! 💪🏽💪🏽😜😜

#bodybybrandon #oneprioritynutrition #thesavoyaffect

250

64

Wishing my bodyguard, prayer partner, friend, Dr, water drinking, fish eating bestie an Amazing Birthday!!! 🎉

Damn you still do it for me!!! 🤪😜😜
love you long time husband!!

208

37

Don’t get overwhelmed or excited when you see all these new pieces of equipment.

Find what hits the areas of the body primarily & secondary. Then work your game plan.

Chances are if your doing 6+ movements for say chest. Your overlapping the muscles you already worked.

Find what works and just work it‼️

#keepitsimplestupid #prepcoach #contestprep #mensphysique #ifbbpro

15

1

Happy Anniversary to us! ❤️🥂

We started this marriage dancing to PONY at our wedding… so clearly, we were never interested in being a normal married couple. 😂😂

3 Years later… still married, still laughing, still getting on each other’s damn nerves, and apparently still riding. 😭🐎

Man do I Love you!! Happy Anniversary B!

#HappyAnniversary #StillMarried #TheSavoyEffect

321

127

A A!!!! Please help me introduce 🗣️ AND NEW IFBB PRO @aaronjsmith76 ‼️‼️😝 I AM OVER THE TOP MF PROUD OF THIS MOMENT! From the first day you walked in I knew I had a different type of ATHLETE on my hands. RELENTLESS work ethic! Always on time. No matter what i asked of you in the gym you GOT IT DONE ✅ 5-6 days a week nothing but GETTING IT TF DONE‼️🫡

I promised you a PRO CARD and it has been delivered. AA WELCOME TO THE LEAGUE CHAMP! Plus one more😝
Yall please show this man some MF LOVE!!!!

RBF THANK YOU FOR ALWAYS SHOWING LOVE AND POSITIVE VIBES.🖤❤️

Big ups to his Posing coach @oneprioritynutrition for getting him right for that winning POSE 🫡🙌🏽

ROCKBUILTFITNESS IS ACCEPTING NEW CLIENTS ‼️

WE ALL START FROM SOMEWHERE😌.

For those of you who think it’s too late to get started or simply impossible to change your physique…PLEASE UNDERSTAND THAT YOU’LL NEVER GET TO ANY RESULTS IF YOU NEVER START.

Hire yourself a Trainer/Coach and DEMAND YOUR RESULTS TODAY‼️

ROCK YOUR RESULTS WITH ROCK BUILT FITNESS‼️

#RockBuiltFitness ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Looking for a personal trainer!? *
••GYM LOCATION•• ⚪️
>>Fitness 4 Less<<
6824 Laurel Bowie Rd @fitness4lessgym
Bowie, MD
⚫️
Luis Valdez ⚒
301-706-9793
FB: Facebook.com/RockBuiltfitness
RockBuiltFitness@gmail.com
IG: @rock_built_fitness .
⚫️
Lori Penn💪🏽
Fb: Lori.Penn
IG: @lori_a_penn
RBFpenn@gmail.com
703-725-5806
⚫️
Kimberly Jackson 🥊
Fb: Kimberly Nicole Jackson
IG: @kimberly.nicole.jackson
RBFkjackson@gmail.com .
⚫️
Chae Smith 📈
IG: @prettystrongmuva
RBFChae@gmail.com

213

22

Everyone thinks posing is easy, go to your gyms posing room hit some poses and your done.

I met Mike after he won the overall at his Regional qualifier. Looked at his posing and thought “man this guy is raw, if he can win the overall with this posing what if he actually knew how to pose”

Soon thereafter we talked and set up a posing session. After 60min we were on the same page and he knew exactly what needed to focus on the week heading into nationals.

On stage he posed like a pro, confident and executed each pose as we practiced multiple times daily.

Congratulations @ironmike202 on not just earning your procard to become a IFBB PRO but also trusting my process.

#poselikeapro #posing #mensphysique #contestprep

26

1

This is a well deserved shout out! Help me send a big Congratulations to my husband for earning his IFBB Pro Cards in both 45 and 50 Master's Nationals! Babe your hard work, dedication, and commitment showed up every single day. So proud of you! Thank you for letting me be part of your journey! To my coach Lu, YOU DID IT! You said it would be, and it is! Words can't express the appreciation I have for your knowledge, abilities, and dedication to your craft. I always say you have the blueprint, and this is proof. Whether lifestyle or athlete, you get results! So honored to be part of this team. To my boy Brandon, your eye and attention to detail helped polish and refine the presentation of this winning package. So glad we met and became fast friends! Thank you to our kids, family, and friends for being so supportive . Last but not least THANK YOU to our RBF family!! Every last one of you has motivated, encouraged, challenged, and loved on Aaron to get him across this finish line. Truly appreciative!

94

25

Imma try to get through his post without crying... But let me say I am beyond proud of @aaronjsmith76 and the package he brought to yesterday's show! The hard work and dedication really paid off and you left it all out there. Each prep takes a bit more work, challenges your mental state, and grows you all around. Two years ago this was never your plan, but now it's your destiny. Your heart is all the way in this and it shows. We talking bout #practice! Learn the lesson, make the correction, refocus, execute the WIN. We got this! To our friend and posing coach @oneprioritynutrition Bravo! The refinements made to the presentation allowed Aaron to present with a regal confidence that we have not seen before . Thank you for your patience and care! We only up from here!! Can't wait to see what's next! Last, but definitely not least, the Man with the blueprint @rock_built_fitness ! Coach, Trainer, Mentor, Friend we THANK YOU! The season is just getting started! Your dedication and the commitment to your craft is why you deliver the best bodies we see out here! Despite the subjective outcome, you did your thang with this one. It was amazing to witness and I am so proud to be part of this #RBF family. You build bodies, you build unity, you build confidence. We on our way! #werockin #rockbuiltfitness

80

16

24 hours ago, @kakomorowski continued her bodybuilding journey. In only her second Women’s Physique competition, she showed exactly why I’ve believed in her since day one.

At just 4’9”, she’ll never be the biggest athlete on stage—but that’s never been the goal. Instead, we’ve focused on building her physique slowly and methodically, creating a balanced, aesthetic look that improves every show!

After her first partial off-season, she added 6 pounds of lean muscle. For a natural athlete, that’s outstanding progress. Bodybuilding isn’t about overnight success—it’s about consistently becoming a better version of yourself.

Congratulations to @kakomorowski on earning 3rd place against a stacked lineup of experienced competitors. You represented yourself with professionalism, poise, and determination.

Now it’s back to work. We have 7 weeks until the next show. The goal isn’t just to compete again—it’s to bring a more refined, fuller, sharper, and even better-conditioned physique to the stage.

The countdown starts now. We do it again… only better!

#OnePriorityNutrition #womensphysique #WomensPhysique #ContestPrep ProgressOverPerfection #RoadToTheStage

68

11