Instagram story viewer> @onlycorynorth> Tagged

onlycorynorth

@onlycorynorth

undefined

POSTS STORIES REELS TAGGED

🚨New Mixtape🚨For My Ladies 2Days RNB MUSIC RADIO 2 Out Now on My MIXCLOUD Page Hit The Link In My Bio Right Now 2 Listen

18

15

🔴 JUST THE BEGINNING 🔴 #tbc
This is just one of many workouts in the vault. Perform 5 total sets of the designated reps for each exercise as a daily warm-up or a quick 30 to 60-minute burner depending on your experience. 💪🏾〽️💪🏾

The 3-to-5 Second Isometric Pull-Up (5 reps — Upper back power and grip strength)

The Grip Switch Deficit Push-Up (5 reps — Multi-angle chest and shoulder builder)

The Neck-Lock Squat (30 lb Dumbbell) (5 reps — Leg and quad power with a high-neck hold)

The Sky Press Sit-Up (25 lb Plate) (10 reps — Upper ab isolation)

The Clam Shell (5 reps — Lower ab and deep core compression)

Save this post to add the TBC routine to your rotation. TBCRoutine #FitnessBlueprint #CustomWorkout #LegDay #CoreStrength DailyWarmUp

3

3

That 40 Clip #Challenge 💪🏾 There you go Buzz @onlycorynorth ✍🏽 >>> @abfvendingboss Next
#ABF All Body Fitness 🎯
#Tbc the Body Challenge 🎯

3

10

Meet me @mentalwealthalliance @cthagod Mental Wealth Expo Oct 10th- at NJIT-Newark NJ I will be serving and helping #volunteering I will have a few books to giveaway #newbook #hiphopauthor #mentalhealth

6

2

New Jersey Drive Summer Playlist Pt.1 S/O to all these Artists Putting out Some Banger Music this Year It’s @newjerseydrivemixtape the movement.

#fyp #reels #foryoupage #explorepage #explore

30

11

🔥 “MISS BUSY BODY” 🔥

@onlycorynorth × @bundlesfvg teamed up to give the ladies one! 💃🔥

Shout out to @yorkerecordsusa for helping bring this one to life. 🎶💯🗣️

Go run that video up, drop a comment, and let us know what you think! 🚀📲
•
•
Make Sure You FOLLOW #NewJerseyGossip For More News & Gossip! 🗣️📰

35

12

“MISS BUSY BODY” @bundlesfvg @onlycorynorth @yorkrecordsusa . VIDEO OUT NOW! 🎥 @rockdaviscom

#new
#jersey
#newjersey
#vibe
#missbusybody

525

20

YALL THOUGHT I COULDNT BE SWEET?😩

#newmusicvideo
#toprowbaby
#missbusybody

1k

58

@onlycorynorth & @bundlesfvg called in with the new single, MS BUSY BODY out now 📞🔌🎥

Shot by Director of the Year | @ishell.raw

FULL VID ON YOUTUBE. LINK IN BIO!
Like. Comment. Subscribe.
DM @yowhodiscalling to tap in. ‼️⚠️

#yowhodis #yowhodiscalling

117

8

This ain’t radio R&B.
This that real-life R&B.
She gon’ feel this one whether she admit it or not.

Full video loading…

15

3

143

15

Live on @rappinloungeradio BREAKIN RECORDS RADIO RIGHT NOW !!! Come to my IG LIVE IF YOU GOT RECORDS. I WANT 🔥🔥🔥🔥🔥 music

3

2