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Optimal Performance TC

@optc.mi

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📍Jenison, MI.
• Cultivators of Confidence 💪🏽
•A Second Home to West Michigan Athletes
• Ownership • Authenticity • Service
FREE INTAKE EVALUATION 👇

POSTS STORIES REELS TAGGED

Week 13 of Detroit Marathon training💖✨🌸☀️🫶🏼🤩

lol apparently I love my matching sets🤷‍♀️

#marathon #race #run #runners #runningcommunity

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Filmed some lacrosse for my project with @optc.mi - excited to see how these vids turn out!

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TYJ for year 2/4 #halfway

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Had a great recording session with the team from @optc.mi - excited for this project and can’t wait to see how it all turns out!

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While you were on Spring Break - I was pouring back into me 💪🏼☀️

Taking care of me, so I can take even better care of you🏡✨

Comment “details” and I’ll send info about my gym your way 💌

Wanting to move to greater Grand Rapids? Let’s chat! I’d love to help you in your home search 🏡

📲Norrine Long | (616)558-7756
Team Anders | BHHS | West Michigan
Norrine@teamanders.com

#selfcare #realtor

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While you were on Spring Break - I was pouring back into me 💪🏼☀️

Taking care of me, so I can take even better care of you🏡✨

Comment “details” and I’ll send info about my gym your way 💌

Wanting to move to greater Grand Rapids? Let’s chat! I’d love to help you in your home search 🏡

📲Norrine Long | (616)558-7756
Team Anders | BHHS | West Michigan
Norrine@teamanders.com

#selfcare #realtor

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Iron sharpens Iron 🗡️

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𝙂𝙖𝙢𝙚 𝘿𝙖𝙮 𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙚𝙙 𝙗𝙮 𝑶𝒑𝒕𝒊𝒎𝒂𝒍 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑪𝒆𝒏𝒕𝒆𝒓

Friday, January 30
vs. Calvin
7:30 p.m. EST Griff’s Georgetown
STARS NIGHT! Join us in celebrating the @gvahahockey , players with jerseys get in free!

🎟️: GV students get in free with GVSU ID http://www.gvsu.edu/clubsports/cms-form-edit.htm?formId=B404A4E6-F675-953A-00B323391ED727E6

📺: LiveBarn

📸: @promotionsoffice

#gvsu #anchorup #lakerhockey #gvsuhockey #collegehockey

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We are closing out the year by giving a huge shoutout to our gold sponsors.

#1 Optimal Performance Training Center: Where athletes aren’t born, they’re built. Train relentless. Play unstoppable.

Things we couldn’t do without our gold sponsors:

ELITE strength and conditioning programming
FUELING team meals
NEW uniforms
UPDATED locker rom
…and a number of other team experiences!

THANK YOU!

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Quick look into a day of training as the designated runner for @thesavbananas
#reels #baseball #savannahbananas #bananaball #explore #training #entertaining #workout #sprints #ditl #fyp #savannah #banana #optc

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Game Day 𝙥𝙧𝙚𝙨𝙚𝙣𝙩𝙚𝙙 𝙗𝙮 𝑶𝒑𝒕𝒊𝒎𝒂𝒍 𝑷𝒆𝒓𝒇𝒐𝒓𝒎𝒂𝒏𝒄𝒆 𝑻𝒓𝒂𝒊𝒏𝒊𝒏𝒈 𝑪𝒆𝒏𝒕𝒆𝒓

Friday, November 14
vs. Hope College
7:30 p.m. Griff’s West
📺: LiveBarn

📸: @emmaleighhphotography

#gvsu #anchorup #lakerhockey #gvsuhockey #collegehockey

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this year has tought us what LIVING truly means…☁️
saying yes to adventure
daring to be different
celebrating friends on their wedding day
exploring Gods beautiful creation
being with family
and altogether ‘quality time’
when the Lord is present the devil must flee! 🤍
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#iseegodineverything #godisnear #thankyougod #trending #couples #godisgood #wedding #family #cancerwarrior #relationships #familytime #qualitytime #josiahqueen #alifeworthliving #thankful

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