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ORDINARY FREAKS

@ordinaryfreaks

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OVERCOME ORDINARY
Creative Wellness
Monthly Performance Tests all of 2025!

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The beautiful faces of the 2026 Chicago Marathon 🙏

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Doing hard things with good people, thank you @the_runners_circle ⭕️

S/O @performancerunning @altrarunning @buenatierrarunclub

📸 me x @gabiolmedo_ @yeartodate.co

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2nd Annual Rebel Relays 🔥

Shoutout:
👟 @newbalance
📍 @milwaukeepublicmarket
🍺 @draftandvessel
🎵 @ricardocont7
📷 @tyler.alcala

Download photos in the 🔗 in our bio.

See you next year ✌️

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What a week - promoted to Director and completed the Madison IM 70.3 under the cutoff! Excited to take on this new chapter of my life - leading a bigger team and having proved to myself I could take on one of the harder courses in IM Americas. All of your love was felt, presence felt…I’m more energized than ever to keep moving forward. #ironman #sucess #joy #grateful #promotion

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@ordinaryfreaks spawned for the Rebel Relays 🏁

Heat 1 dub. Had a blast with the crew. Always cool seeing familiar faces and getting after it with good people.

Thanks @performancerunning and @newbalancerunning for putting on a cool event. This is my type of parents night 😂

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My hardest day of training is over!

Heart felt thank you to everyone who has been a part of this journey during the last two years

Shout out to the village @moodswingwellness @puravida_bjj_mma @hungrybrownkid14 @fearmke @414hiit @brewcitycrossfit @mkefitfair @samanthagruetzmacher @lucicerv @kageczar.rising @mars_bels @timmmy_iv @buenatierrarunclub @blacktriathlete

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Door County Half Marathon is almost here! 2025 was the most fun I’ve ever had running a race, can’t wait to run it back on Saturday 🌲👟💙

#DoorCounty #BuenaTierraRunClub #OrdinaryFreaks

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Sin Filtro: Race Week Do’s & Don’ts Part 1 is here!

Today’s focus is on Nutrition and Hydration entering Race Week!

Follow for Part Two ✌🏼
#marathontraining #runnersofinstagram #fyp #raceweek

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April Runs & Events 📌

👟 4/6 - LFB Kickoff Run @ Lakefront Brewery
👟 4/8 - Superblast Run + Party @ Broken Bat Brew
👟 4/10 - MM Shakeout Run @ Baird
👟 4/14 - 414 Day Community Run @ Lakefront Brewery
👟 4/22 - Earth Day Run + Yoga @ PRO Milwaukee
👟 4/25 - Bandit Run + Shop @ PRO Milwaukee

All levels & paces welcome. 😊 For more info and RSVPs, visit the 🔗 in our bio.

Download the PRO Run Club app to earn rewards for running with us:
➡️ 15 points for every run
➡️ 150 points = $10 PRO gift card 🙌

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What a WEEKEND!

2 Races, 2 Places ✌🏼

Saturday, @alaynasepic came to MKE to PR her half marathon and did just that. I too PR’d my half.

This one was special because it was the first time we’ve raced together, despite there being only 66 runners. In November we’ll race together again but in NYC with significantly more runners at the @nycmarathon.

Today I made the drive to CHI for the Shamrock 8k on dead legs and 5 hrs of sleep with @mtiskus and the rest of @buenatierrarunclub.

Until the race started, I didn’t know how I was going to run 5 miles with these legs BUT I toe’d the line and managed to PR the 2 mile, 5k and 5 mile segments.

Do hard things and stack them back to back. You’ll be shocked with what you’re capable of. ✌🏼

Don’t forget, click the link in my bio to help me raise $ for Childhood Cancer Research. 💛🍋

#chicago #runnersofinstagram #marathontraining #dohardthings #nycmarathon

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THE SECRET TO MY TRAINING IS…….

Donuts 🍩

But seriously, racing fuel for me consists of a couple bananas, a @maurten_official 160 drink mixes about an hour and a half before the start, and a 100 gel 15 minutes before the start.

Every 20-25 minutes after that I’ll open another 100 gel and consume it over .25 miles or so, as long as it’s not an uphill section.

I don’t carry water with me so grabbing some from an aid station is key to making sure my body actually digests the gel.

What does your race fueling consist of?

#runnersofinstagram #marathontraining #marathon #fyp

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