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Orangetheory Fitness Ladue

@otf_ladue

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USA Today’s #1 Best Gym: Our energizing total body workout blends strength & cardio to build muscle and burn fat.
OTF Run Club: @otf_runclub
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Catch the bears this weekend! 🐻 We’re popping up all over St. Louis on Saturday: 📍@otf_ladue: kicking off Hell Week. Sweat first, then refuel. 🍊 
📍@shophearthandsoul: Fall Maker’s Market: shop local and get a head start on holiday gifting. 🍂 
📍 @mtfitness_stl: Miles for a Mission: run for something that matters, then grab a bite with us. 🏃‍♀️ Come say hi, taste a flavor or two, and tell us your favorite. Can’t make it? Follow along for where we’ll pop up next! 🐻♥️ Real food for real life. ♥️
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No tricks. Just treats. • Refer a friend to Orangetheory, and when they join, you’ll get $50 off next month’s dues, and now for a limited time, they’ll get $50 off, too. A scary good deal for both of you. 👯‍♂️
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#workingmom #workingout #tennis #gymlife #tennisplayer @otf_ladue 300 work-outs I am killing it!! Where my tennis players at!!
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Fall is fall-ing and we couldn’t be more excited. Fall is sort of the Super Bowl of Run Club seasons. We’re headed back to Sportsman’s this Thurs at 6:30pm. Meet out front and we will take off on a 3+\- mile run shortly after followed by Ladue’s finest townie bar.
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🏃‍♀️ THE FUN AT THE RUN! 💙💛 We’re officially 9 DAYS AWAY from the 14th Annual ’Due Run 4 Education, and there’s so much more than just the race! Come for the 5K or 1-mile run/walk and stay for the mascots, Laduettes, cheerleaders, OrangeTheory warm-up, free food, Traveling Tom’s Coffee, and more! There’s still time to join the fun! Whether you run, walk, or cheer from the sidelines, everyone is welcome! 📅 Saturday, September 26 🔗 Run to sign up at the link in our bio! #DueRun #LadueEducationFoundation #LadueSchools #Ladue
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Where should I try next?! I LOVEEEEE a good workout class. My favorite kind of day is one that includes a group fitness class!💪🏻
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And history was never the same
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Pieces of summer ☀️
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new OTF coach & already know this is the best job ever. I get to play good music, hype people up & help people push a little harder — pretty hard to beat that!!! @otf_ladue @orangetheory @target @adidas @sujaorganic #orangetheorycoach #groupfitnessinstructor #fitness #coach #activelifestyle
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We’re so back this Thursday 8/27 at the world famous OB Clark’s in Brentwood. We’ll meet at the entrance at 6:30pm then head out for a 3 mile +\- run followed by a frosty beverage and OB’s haute cuisine.
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When someone points a finger at you, three point back at them. My guest Jennifer Bardot and I get into this — how to recognize when someone's shame or negativity is really projection, while still staying accountable for our own mistakes. Link in bio for the full episode. #SelfReflection #EmotionalIntelligence #YesWeCan
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⚠️ CW: suicide, grief "Keith, I need these guitars like I need a hole in my head." My guest Dave Glover shares the last conversation he had with his brother — just a week before losing him to suicide. An honest, gutting look at grief, regret, and the weight of "what if." Link in bio for the full episode. 📞 988 if you need it. You're not alone. #SuicidePrevention #Grief #YesWeCan
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