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Owen Paulus

@owenp_307

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sahs 2028
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Congratulations to the 2026 SOL Boys Track and Field All League Athletes.

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Lots of ovals have been run, many more to come

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Thank you to everyone who supported me throughout winter and spring track this year. Especially to my 4x8, my teammates, and my coaches. I had a rough start to winter, and didn’t get to race until the end. Spring went a lot better with big PRs early on, and qualifying for districts at the end. I’m going to miss all of the seniors that made this possible. Thank you everyone for all of the support and memories you have given me.

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Spring Track 2026

Though my times may not have been what I wanted, this season was incredible. I wouldn’t trade the memories I made for anything. Thank you to all seniors and everyone else on the team who made this so enjoyable. We were on the road a lot to go to many invites, and those bus/van rides were amazing. Districts didn’t go too well, but we worked hard to make it there. I’m so thankful for this 4x800 team, my coaches, and everyone else around me, and also so proud of everyone who completed.

I’ll never forget this season. Thank you everyone

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XC + Winter track

Both not so great seasons, dealing with a lot of injury.
I’m glad to say I did it with the best group of people possible. Even if it wasn’t the best, I’m incredibly grateful for, and proud of all of my teammates and coaches. I really wouldn’t be able to do it without them

Spring 🔜🔜

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Just had to keep the wheels in motion
Rocky run —> NXR —> turkey trot (not in slide show) —> running lane nationals

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That’s a wrap on the Junior XC seaon, thanks to everyone for making it memorable.
Off-season loading….

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Boys XC travels to Pennridge for there 3:30 gun. Good Luck Boys!

#rolltribe #bleedred

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All that work that The Boys of Summer put in paid off at the end of the fall! JV lads peaking at the right time for Leagues and Districts! Check out these shots from last weekend at the ‘Southeast PA JV Title Challenge’ from the JV ‘A’ race
🚩
Swipe for Results
📈
Pics 📸
1️⃣ Start: Jamin Crozier II leading the race
2️⃣ Top Soudy lad: Owen McDonough
3️⃣ 2nd Soudy lad: Owen Paulus
4️⃣ 3rd Soudy lad: Jamin
5️⃣ 4th Soudy lad: Brendan McMahon
6️⃣ 6th Soudy lad: Dylan Lockhead
7️⃣ 8th Soudy lad: Luca Barnabei
8️⃣ 9th Soudy lad: Nate Bucher
9️⃣ Start line showing our top 4 runners all of whom ran between 17:28-17:56
🔟 Results
1️⃣1️⃣ & 1️⃣2️⃣ #FlyTheS

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JV lads at League Champs by the Numbers
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•3rd place Colonial Division team
•5th place team out of all divisions in Suburban One League
•18:04 5-man Team Average
•Top 7
-14th Fr Owen McDonough (17:48)
-15th Sr Ryan Richhart (17:50)
-17th Fr Jamin Crozier II (17:57)
-19th Fr Owen Paulus (18:00)
-26th Jr Brendan McMahon (18:47)
-27th Sr Dylan Lockhead (18:54)
-28th Sr Luca Barnabei (18:54)

We press on.

Southeast PA JV Title Challenge this Saturday at Downingtown West HS
•8:00am - JV “B”
•8:40am - JV “A”
#FlyTheS

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