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Handing over the Oscar to a well deserved Jess for her presentation this week. Next week Jess gets 2 minutes to educate us on the charity and how we can all help to support it @cityyouthfc

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New year. New energy. Same safe space. 💃🏽🕺🏽
Dance is therapy — and it’s even better when shared.

This Sunday, grab a friend, a partner, or someone who “doesn’t dance”… yet 😉
We’ll take care of the rest.

✨ Music
✨ Movement
✨ Community

📅 Join us this Sunday

#DanceIsTherapy
#StartTheYearRight
#SalsaLondon
#HealingThroughDance
#Salsynergy

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Emotional Intelligence: Are Women More Nurturing?

#moderndating #podcast #datingpodcast #datingadvice #genzdating #lukextr3me

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Halloween 2025 in Ayia Napa 🎃 | Castle Club Was INSANE

#ayianapa #ayianapahalloween #ayianapanightlife #castleclub #castleclubayianapa #halloween2025 #halloweenparty #cyprusnightlife #cyprusvibes #nightlifevibes #partyvibes #clubvibes #halloweenvideo #halloweenafter #spookynight #halloweenevent #costumevibes #nightoutcyprus #ayianapaclub #ayianapaparty

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October energy hits different 🕷️🎃

#lukextr3me #thecastleclub #halloween #spooky

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panhapeshis from the.filmers.uk showcasing his business in their feature presentation to the room in the meeting.

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This Monday 20th October at Salsa Cocktail there is A LOT TO CELEBRATE! 🙌

Not only do we have your usual Salsa and Rueda classes and social dancing, it’s also our friend PANTELIS’S BIRTHDAY DANCE! 💃

Yeah that’s right! It’s Pan’s actual birthday this Monday and we couldn’t let the night go by without giving him a birthday dance to remember…. SALSA COCKTAIL STYLE!!! 🙌

8.00pm - Rueda class (intermediate level)
8.45pm - Beginners Salsa
8.45pm - Improvers Salsa
8.45pm - Intermediate Salsa
9.30pm - Freestyle dancing until 11.00pm - to the best Salsa, Bachata & R&B grooves in north London.

So please come and wish Pan a happy birthday and enjoy the night with us!

See you on the dance floor! ❤️

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🤍 DIVINE CONNECTION IBIZA 🤍

Ever wondered what it feels like to be truly held, seen, and lit up from the inside out?

Our Divine Connection Retreat in Ibiza wasn’t just a getaway, it was a powerful meeting of hearts.
A space where strangers became soul family, and connection ran deeper than words.

We didn’t just move through yoga flows, we cracked open, we softened, we remembered who we are. We laughed until our bellies ached, danced barefoot under the stars, cried from our hearts and held each other in all of it.

I had dreamed that this retreat would help others feel all parts of themselves — to connect, love and accept their whole being. But I never expected that the divine connection would overflow into each other in such a sacred and seamless way.

“What an absolutely joyful adventure and soul-filling week.”
“Hearts broke open and new chapters began.”
“I feel healthier, more connected and so much lighter.”
“The energy, the people, the healing… unforgettable.”

We flowed through sunrise meditations, hiked, swim, feasted on nutritious food, shared our truths in safe spaces and left with hearts full of magic and a deep sense of belonging.

Your messages, your love notes, your presence, they’ve imprinted on me forever. On the hard days, I’ll carry your words as reminders of love. Thank you, truly 🤍

And if you’re someone who’s been watching from afar, wondering if this kind of experience is for you , know this:
It’s something you have to dive into to truly understand. And when you do… you will become ALIVE. ✨

Whether you’re craving connection, healing, expansion, or simply space to exhale — our retreats are designed to nourish body, mind and soul in the most beautiful, intentional way.

🌴 Next stop: GOA 🇮🇳 | 28 Nov – 5 Dec
Beach rituals, temple blessings, soulful yoga, nourishing food, and a community that feels like family.

✨ Deposits open Monday. Come home to yourself. Come journey with us.

#DivineConnectionRetreat #YogaRetreatIbiza
#YogaRetreatGoa #HouseOfLeylaRetreats
#SoulfulTravel #WellnessRetreats #YogaHoliday #ConsciousLiving
#SoulFuelled#SpiritualCommunity
#GoaRetreat2025

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This Is What Actually Happens Behind the Podcast!
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#podcastbloopers #behindthemic #funnybts #podcastlife #podcastmoments #unscriptedpodcast #doginterrupts #catcamein #reallifepodcast #podcastfail #homestudioproblems #funnyouttakes #relatablecontent #mominterrupts #podcastbehindthescenes #funnyreels #podcastshorts #creatorlife #reallifefunny #uneditedmoments #thexdreampodcast #lukextr3me

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WHO’S LOOKING FORWARD TO MORE SALSA AND RUEDA FUN THIS MONDAY???

GREAT CLASSES, GREAT MUSIC, GREAT PEOPLE, GREAT ATMOSPHERE!
✅ 💃 😃

And this week is EXTRA SPECIAL as we celebrate our friends Pan & Soodeh with a birthday dance to remember!!! Please come and wish them a very happy birthday! 🥳

We hope to see you on the dance floor this Monday from 8pm! 🕗 🕺

8.00pm - Rueda class (intermediate level)
8.45pm - Beginners Salsa
8.45pm - Improvers Salsa
8.45pm - Intermediate Salsa
9.30pm - Freestyle dancing until 11.00pm - to the best Salsa, Bachata & R&B grooves in north London.

PRICING
* One class - £8
* Two classes - £12
* Entrance for Social dancing - £8

Address: Bush Hill Park Golf Club, Bush Hill, London, N21 2BU

See you on the dance floor!!!

#salsa #Autumnvibes #salsaclasses #northlondon #northlondonsalsa #rueda #bachata #salsacocktail @salsacocktail_2024

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