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pao.fit21

@pao.fit21

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Tampa 🌴🌊
NPC OVERALL FIT MODEL CHAMPION ✨💪🏼
@paoladanaee 💌

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Love what you do, do what you love 🖤 #fitmodel

@delanophoto 📸

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Don’t worry coach, @jnssy these are my check ins for the week 👙🙈 💪🏼 #fitmodel

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Find your flow state 🫧🖤
•
Vote 💌👇🏼🤭

https://mshealthandfit.com/2026/paola-villa-lopez

#fitmodel #mshealthandfitness #wellness #flowstate

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I’m so excited to share that I’ve been selected to be in the running for Ms. Health & Fitness 2026! 🙏🏻 Voting is open 💌 link in my bio!!

I started this journey just last year, taking risks and fully following my passion for fitness. Along the way, I learned the power of choosing myself and showing up for my growth. It reminded me that it’s never too late to start over, find your purpose, and become the best version of you.

I hope my journey can inspire others to do the same. Your support honestly means the world ❤️

#MsHealthAndFitness #FitnessJourney #wellness #fitmodel #explore

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‘26 digis? 💌 @alo
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• @delanophoto 📸
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#fitmodel #aloyoga #wellness #fitness

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AZ 🏜️ & athlete summit gala🥂💌

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Today I share space with those who represent the highest level. Tomorrow, the work will speak for me. 🤍

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shoulder finishers till failure, that’s the 🔑

#fitness #fitnesslife #health #gym

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Wknd Recap 🫶🏽

Such an incredible weekend with so many wins, breakthroughs, and proud coach moments.

Shayna took 1st place in her Fit Model debut, walking away with amazing feedback so we can keep growing within the division. So proud of her, this is just the beginning. 🦋

Terry also brought home 1st place in her first show with me. Two years in the making… and absolutely worth every moment. Her work ethic speaks for itself. Now we continue to apply feedback and head straight into Peak Week #2 this weekend. 🔥

Gloria came in 1st in True Novice, Novice, AND Open, plus Overall!! Officially qualifying for Naturals Ben Weider this weekend! The hard work came into fruition 🙏🏽🏆. So excited to put her on her first national stage only ONE week after her first ever show. Huge momentum. 🤍

Dani’s placing 4th in her FM debut, we collected valuable feedback for her to continue and improve on. Now we have more clarity in where she stand and exactly what we needed, now we’re heading into another show with a clear game plan and even more fire to bring in a softer look. Another bonus she ended up winning the best poser award at that WJC!! So proud of her!! We are not done and we are working on bringing in a new look for our next show ❤️‍🔥✨

Rene’s first ever show placing 5th in her open and novice category! Now we are on a mission to grow!! She has so much potential to unlock!🤩 ✨

So proud of every single athlete. What a weekend. What a team. 🫶🏽

Team @fitbodyfusion

interested in 1-1 Online Coaching (competition prep, lifestyle & transformation)?
Fill out a @fitbodyfusion new client app online. The link is in my bio. Make sure to request me for a free consultation.
#TeamFBF #FitBodyFusion #TeamJane

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Welcome to the new Doctor of (P)Rehab office inside Gold’s Gym Tampa Gas Worx💪

If you’re dealing with:
• Shoulder pain
• Neck tension or tightness
• Headaches
• Rotator cuff issues
• IT band or hip pain
• Or any nagging problem holding you back…

You don’t have to train through it anymore.

I help athletes and active adults move better, recover faster, and stay pain-free — without slowing down your routine.

DM “PREHAB” for the link to book your first session.

#DoctorOfPrehab
#PerformancePhysicalTherapy
#PerformanceRehab
#GoldsGymTampa
#TampaFitness
#StPeteFitness
#ShoulderPainRelief
#NeckPainRelief
#HeadacheRelief
#RotatorCuffRecovery
#HipPainRelief
#ITBandSyndrome
#FunctionalTraining
#MobilityTraining
#MoveBetterFeelBetter

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priorities lately 🤞🏻

#fitness #health #gymgirl #fitnessmotivation

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weekends that look like this>

Rest & Recovery have been a main focus lately 🤞🏻

#fitness #health #fitnessmotivation #fitnesslife

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