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Paola Chan

@paolachangolf

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Tag a coach who makes a difference—and share this to let them know their impact goes far beyond the scorecard. 💚⛳️

As parents, we notice when our kids leave a lesson standing a little taller. When they’re excited to practice. When a coach’s encouragement helps them try again after a tough day.

We notice the patience. The small wins you celebrate. The time you take to help something finally click.

You’re teaching them how to handle frustration, trust their effort, respect others, and keep showing up. Those are lessons they’ll carry long after the round ends.

To the coaches who believe in our kids while they’re still learning to believe in themselves: thank you.

Happy National Coaches Day! Your words, your time, and your belief matter more than you may ever know.

💬 Tag your coach below and tell them one thing you appreciate about them.

Follow @golfmommindset for more on raising junior golfers, on and off the course.

#NationalCoachesDay #JuniorGolf #GolfCoach #GolfMomMindset

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where in the world is flag & bow !?

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The greatest gift of motherhood isn’t simply being called “Mom”… it’s being chosen to be their mom. 🤍

Out of all the moms in the world, somehow these specific little souls were sent to us — with their personalities, their dreams, their struggles, their magic, and their hearts. And what a privilege it is to love them specifically.

The best part about being a mom isn’t the title itself…it’s being YOUR mom. ⛳💚

Getting to watch your child grow into who they are meant to become is one of life’s greatest joys. The early mornings, the hard days, the belly laughs, the car rides, the lessons, the hugs after tough rounds, the proud moments no one else sees… it all matters because they matter.

To all the moms walking beside their kiddos through life and sport — never forget how special your role is. There is no one else in the world who can love your child exactly the way you do.

💐 Happy Mother’s Day to the moms who show up everyday. 🤍 🌹

Follow @golfmommindset for more heartfelt moments from the junior golf journey. 🎧 Listen to our Podcast on Apple & Spotify 🎙️ ⛳️

#GolfMom #MothersDay #GolfMomMindset #BoyMom #JuniorGolf #SportsMom #GolfFamily #Motherhood #GolfParents #CalmParentCalmKid #YouthSportsMom #MomLife #GolfCommunity

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Mother’s Day weekend hits a little different for golf moms. 💗⛳

While most people are winding down on Friday… many moms in the junior golf world are just beginning their “second shift.”

Packing snacks.
Charging devices.
Washing golf clothes late at night.
Preparing for early tee times.
Managing emotions, expectations, nerves, and long tournament days — all while trying to stay calm for their child.

And somehow… they still show up with unconditional love every single time.

Behind so many young athletes is a mom quietly carrying more than anyone sees.
The emotional weight.
The sacrifices.
The encouragement after the hard rounds.
The belief when confidence feels lost.

To every golf mom walking beside their child on this journey:
You matter more than the scorecard.
Your presence matters more than the trophies.
And one day, your child will remember how you made them feel far more than what they shot. 🤍

A reminder many of us need this weekend too.

If this post resonates with you, please SHARE it to your stories and tag another amazing sports mom who deserves to feel seen this Mother’s Day weekend. 💕

Follow Golf Mom Mindset for more encouragement, support, podcast conversations, and real-life moments from the junior golf journey. ⛳

#GolfMom #GolfMomMindset #JuniorGolf #JuniorGolfer #SportsMom #GolfLife #GolfParents #YouthSports #GolfFamily #GolfCommunity #GolfGirls #JuniorGolfLife #Parenting #SportsParent #MothersDay #GolfTournament #GolfLifestyle #MomLife #GolfAddict #GolfInspiration #GolfReels #GolfInstagram #GolfLove #RaisingAthletes #MindsetMatters #GolfKids #FamilyGolf #GolfMoms #GolfSupport #WomenInGolf

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What a treat to get to work with such and incredible group of girls at the DriveHer summit at Mizuho today. Not to mention getting to work with these amazing women.

These events make me appreciate the larger communities we create and are able to interact with, often lost to me in the day to day. When we cultivate a space that encourages mutual growth, the unbridled enthusiasm is contagious. A nice reminder that the communities we create are greater than the sum of its parts. #mizuho

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This is what women in golf looks like. ⛳
️
A space for women to learn. Compete. Connect.
And feel like they belong in this game.

Congratulations to our winners.
🥇 1st Place Lady Birdies. Ada & Sam.
🥈 2nd Place Par None Course Crushers. Jen & Caroline.
🥉 3rd Place Queens of the Greens. Rinchen & Amanda.

And to every woman who showed up each week.
You built this.
You are the reason it matters.
We are so proud of every single one of you.

Thank you to @paolachangolf for hosting and creating such a welcoming space each week!!🫶

Big love to our sponsors for supporting the movement. @supergoop @alyngolf @loveglove.shop @bovactive @flagandbow & @onandoffthecourse 💛

More swings. More community. More women in the game.

#BirdiesAndLattes #WomensGolf #GolfCommunity #WomenInSports #BWGLS1

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🏆 THE SPRING SEND-OFF IS HERE 🏆

The BWGL Season 1 Finals is happening tomorrow and we’re sending off our trailblazing league participants in true Birdies fashion. Come celebrate as we crown the champion of our inaugural women’s league. 👑

✨ Hosted by @paolachangolf
🎧 Sounds by @heydjmari
🍴 Light bites on us
🎁 Goodie bags from our sponsors
📅 Wednesday, 4/29
⏰ 7–9 PM

Not in the league? You’re still invited. 🎟️ $30 drop-in gets you on the golf simulator, in the celebration, and part of the moment.

👉 Spots are LIMITED — register now via the link in bio before they’re gone.

Don’t just hear about it Thursday. Be there. 💪🏽

#BWGL #SpringSendOff #WomensLeague

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One year ago… I started this page, not even sure if it would resonate with anyone. 🤍

I just knew what this journey felt like—
managing emotions, knowing when silence matters more than words…
the pride, the pressure, the moments no one else really sees.

And somehow… YOU showed up.

You turned this into more than a page.
You turned it into a community.

A place where golf moms and families feel understood. Where the hard moments are shared… and the beautiful ones are celebrated. Where we remind each other that we’re not alone in this.🫶⛳️

Because the truth is—

You’re not just watching…you’re caddying too.

In most sports, parents sit in the stands. In golf… we walk every step with them.

From the first tee to the final putt—
we’re carrying more than a bag.

We’re carrying belief.
Calm.
Perspective.
And sometimes… the weight of the moment too.

This role… it’s not small.
It’s EVERYTHING.💕

And this community?
It means more to me than I can put into words.

Thank you—for being here, for supporting, for sharing your stories, and for trusting me to be a small part of your journey. ⛳️✨

Calm Parent = Calm Kid.⛳️🫶👏

If you’re walking every hole too… I see you. 🤍⛳️💕

Follow @golfmommindset for more real moments behind junior golf.

🎙️ Listen to the podcast on Apple + Spotify (link in bio).

⛳️✨Shop our Golf Finds on Amazon and LTK (link in bio).

Drop a 💚 if you’ve been part of this journey or tell me—where are you watching (or caddying for) your junior golfer this season? ⛳️

#golfmom #golfmoms #caddielife #juniorgolf #golfparent #golfmomlife #parentingathletes #youthsports #golfmindset #mentalgame #golfcommunity #juniorgolflife #sportsparent #golfquotes #oneyearanniversary #gratitude #momlife #raisingathletes #golfjourney #familyfirst #mindsetmatters

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She showed up. And she played. 💅⛳️

BWGL Week 1 is officially in motion and the energy was exactly what we hoped for. New faces, solid swings, and the kind of support that makes you want to come back next week and do it all again.

We’re still accepting single week registrations for Week 2 and Week 3 if you want in. Come see what it’s about. Link in bio.

#BirdiesandLattes #19thHoleBesties #Golf #EdisonNJ #CoffeeCulture

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Masters Monday just hits different! 🌿⛳️

The anticipation, the energy, the feeling that anything is possible—it all starts today. Whether you’re walking the fairways or watching from home, let this be your reminder: Preparation Meets Opportunity Right Here.

For the junior golfers watching… this is where dreams begin. 💚

👇 What’s one part of your game you’re focused on this week?
Follow along for more junior golf mindset, inspiration, and real moments on and off the course.

#MastersMonday #TheMasters #AugustaNational #GolfDreams #JuniorGolf #GolfLife #RoadToAugusta #GolfMomMindset

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Celebrating both Luna and Priscilla’s birthday with a golf invitational with @flagandbow ‘s birthday theme! 💙⛳️

Grateful for all our friends who came out to celebrate together. You guys are the best!

Thank you @birdieslattes for a wonderful party, @sweet_dynasty_shop for the delicious gluten free ice cream cake, and @flagandbow for the hats and socks prizes! It was such a fun day celebrating with our golf friends.

#golfparty #golf #golffriends #golfbesties #golfaddict #golfclub #flagandbow #goodvibes #juniorgolf

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Good swings, great company, and a fun night all around. ⛳️😄

Golfers came together at @golfrepublic_matawan for a lively indoor golf night filled with competition, prizes, good food, and plenty of good times.

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