Instagram story viewer> @parentingthroughfeeling> Tagged

Julie | Parenting. Through. Feeling.

@parentingthroughfeeling

549

followers

1733

following

I help parents be emotionally regulated and trade chaos for calm, cooperation & connection.
📘 Best-selling Author 🎤 TEDx Speaker

POSTS STORIES REELS TAGGED

3

3

There is something profoundly sacred about sitting in space and time with other parents and professionals navigating life after loss.⁠
⁠
Over the past weeks, I’ve had the privilege of facilitating workshops and spending time at the Wings of Remembrance Retreat hosted by @butterflysupportnetwork on breathtaking Bowen Island. Parents were offered space to honour their babies, connect with one another, rest in nature, and simply be.⁠
⁠
Through creative workshops, candle lighting, shared meals, mountain walks, and quiet reflection, families were reminded they do not have to walk this path alone.⁠
⁠
We continue to parent beyond loss and reflect the everlasting light of our little loves. ⁠
⁠
A huge thank you to @butterflysupportnetwork and all the courageous parents I know get to call my friends. ⁠
⁠
⁠
#PregnancyAndInfantLoss ⁠
#BereavedParents ⁠
#HealingAfterLoss ⁠
#GriefSupport ⁠
#CarryYouWithMe

60

2

𝐓𝐨𝐨 𝐛𝐮𝐬𝐲 𝐭𝐨 𝐥𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐡𝐨𝐥𝐞 𝐞𝐩𝐢𝐬𝐨𝐝𝐞? 𝐈’𝐯𝐞 𝐠𝐨𝐭 𝐲𝐨𝐮 𝐜𝐨𝐯𝐞𝐫𝐞𝐝. ✨

If you didn’t get a chance to tune into my conversation with Julie Marrast on The Eloquent Entrepreneur, no problem—the latest blog post gives you the Cliff’s Notes version.

Julie’s not offering parenting hacks. She’s helping people feel again. And that starts with emotional honesty, deep listening, and daily work that builds real connection—first with yourself, then with others.

Here are a few things that stood out:

• Julie’s making emotional release part of daily life—so parents can heal and truly connect
• She shares 5 natural ways our bodies release emotion: crying, laughing, yawning, sweating, and shaking
• Her story is a powerful example of how small, consistent steps can change your life—and your family’s
• Her book, Different Than Your Parents, is a practical starting point for parenting through feeling

If you’ve ever wanted to parent differently, live more honestly, or take one small step toward healing—this one’s worth reading.

👉 Read the blog now. Follow the link in our bio.

#victoriabc #vancouver #business #smallbusiness #mentalhealth #parenting

12

3

𝐊𝐢𝐝𝐬’ 𝐧𝐞𝐞𝐝𝐬 𝐜𝐚𝐧 𝐛𝐞 𝐞𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐧𝐠.

In our latest episode of The Eloquent Entrepreneur, Julie Christine Marrast—TEDx speaker, author, and educator—opens up about how parenting pushed her to the edge and what helped her reconnect—with her son and with herself.

She explains how learning to truly listen to his emotions revealed something deeper: she had been ignoring her own.

What followed was a powerful shift—from burnout to healing, and from trying to control to building connection.

Every parent will see a bit of themselves in Julie’s story. And every parent can take something away from what she’s discovered.

Catch the episode on YouTube, Apple, Spotify, or wherever you tune in.

#vancouver #victoriabc #parenting #healing #changemakers #mentalhealth

17

1

𝐄𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐡𝐚𝐬 𝐭𝐡𝐞𝐢𝐫 𝐨𝐰𝐧 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐚𝐬 𝐚 𝐩𝐚𝐫𝐞𝐧𝐭

Julie Marrast (@parentingthroughfeeling )—author, educator, and TEDx speaker—shares her deeply personal path to becoming a parent. Like many, she faced challenges. But Julie carved out a way to support her son more fully—and, along the way, reconnected with herself.

In our latest episode of The Eloquent Entrepreneur, she talks about what changed when she stopped trying to control and began listening—to her son’s feelings and, eventually, her own.

Her journey includes infertility and loss, emotional healing, and time spent in Peru and India exploring plant-based medicine and ancient yoga practices.

Julie is now helping others navigate their own parenting and healing journeys. Catch this powerful conversation now on The Eloquent Entrepreneur podcast—on YouTube, Apple, Spotify, or wherever you listen.

#entrepreneurlife #parenting #Parent #mentalhealth #support #Vancouver #VanCity

19

0

Parents want a village... but what if it’s not there?

According to author, educator, and TEDx speaker Julie Marrast @parentingthroughfeeling , parents are craving support, but many are left doing it alone.

In our latest episode of The Eloquent Entrepreneur, Julie shares how emotional release helped her grieve the village she didn’t have, set boundaries, and finally ask for what she needed.

It started with five minutes a day. A daily self-connection practice.
And it changes everything.

Find out now on The Eloquent Entrepreneur podcast on YouTube, Apple, Spotify or wherever you tune in.

#clarity #changemakers #entrepreneur #parenting #Parent #mentalhealth #support #Vancouver #VanCity #Victoria

28

2

🚨 It’s official—my TEDx Talk is LIVE on YouTube! 🚨Go watch it now (link in bio) and let’s get it to a million views—this message is meant to bless someone! 💛✨

I’m beyond excited to share “Redefining Influence Through Encouragement,” a talk that captures the heart of why I call myself Tomi The Encourager. In a time where our communities are hurting—from federal budget cuts to ICE raids—encouragement is not optional, it’s essential.

This moment has been a dream for so long. I thank Jesus for using me as a vessel to speak life, share hope, and model servant leadership. I couldn’t have done this without my amazing tribe.

Deep gratitude to: @mila.diamond.tedx.coach – your coaching shaped this talk📖 @krumblee – thank you for helping me memorize every word🎬 @jadendanielp, @dominiquerunway & @tedxmountrubidoux – for curating such a powerful TEDx experience in Riverside!

And my glam squad? A1.

💄Makeup: @enhancedbyvee
💇🏾‍♀️ Hair: Me! Interlocked by Ms. Marnita
👖 Pants: @motoyakouture | Tailored by Auntie Ogo
💅🏾 Nails: @thenailmanicurist
📿 Jewelry: @adeandgrace

The world needs more Encouragers.

Are you in? 💫

#TEDx #RedefiningInfluence #TomiTheEncourager #TEDxMountRubidoux #EncouragementMovement #Leadership #FaithAndAction #ServantLeadership #UpliftYourCommunity #WatchNow

93

51

Today’s the day 🤩🤩 we are honored to welcome our speakers to the #TEDxMountRubidoux stage for this year’s conference “From Summit to Society” - our 3rd annual live taping for TED.com!

Click the link in our bio to reserve your seat before tickets sell out!🔥

📍3485 University Ave
Riverside, CA 92501

DOORS OPEN @ 5:30PM

#ted #tedx #tedtalks #livetaping #riverside #liveaudience #publicspeaking #publicspeaker

28

0

We are excited to announce our upcoming live taping for TED.com! Join us to be in the live audience as we showcase groundbreaking ideas from within our local community 💫 click the link in our bio to get tickets today! #tedtalks #tedxmountrubidoux #riverside

16

1

We are thrilled to announce that @parentingthroughfeeling will be joining us at our 3rd Annual live taping for TED.com on April 19th 🤩

Click the link in our bio to reserve our seat for our live taping!

📍Life Arts Center
3485 University Ave
Riverside, CA 92501

Doors will open at 5:30pm

#tedx #tedxspeaker #ted #tedtalks #publicspeaker #publicspeaking #livetaping #lacasting #castingcall

16

1

The excitement is building! 🔥 Less than a month to go until we unleash powerful ideas at #TEDxMountRubidoux! We are excited to bring @fairlendingguy @tomi_the_encourager & @parentingthroughfeeling to our stage this year!

Join us on April 19th in Riverside for a day filled with innovation, creativity, and inspiration. Click the link in our bio to reserve your seat for this live taping be part of this groundbreaking experience!

📍LIFE ARTS CENTER
3485 UNIVERSITY AVE
RIVERSIDE, CA 92501

APRIL 19th • DOORS @ 5:30pm

#ted #tedx #tedtalks #riverside #livetaping #liveaudience

13

6

Do you allow your children to freely express themselves? Do you try to change or control them?

Take some time to listen to Julie Marrast’s episode, her approach to parenting is one that is conscious, heart centered and it all started with her self love and re-parenting herself.

#parenting #parents #selfcare #selflove #transform #relationships

3

0