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Patrick Spray

@patrick_spray

1.5K

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1036

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UW Wrestling Alum
AWA Head Coach Madison Location @awawisconsin
@awa_advance

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Grateful.

The past is behind, learn from it.
The future is ahead, prepare for it.
The present is here, live It.

- Thomas S. Monson

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Should a head pinch be illegal?

We debate it in our most recent episode of washed up. Check it out on Youtube or Spotify!

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Our new facility is getting close guys! It’s really starting to come together and I can’t contain how excited I am about our new @bigassfans! It will definitely make summer practices much cooler!

It shouldn’t be too long before the @awa_advance new home is up and running! As of now there’s no set date for oyr opening, but we will have the grand opening date soon so be looking for updates!

Thank you to everyone who is making this a reality!
#madtown #awa #bigassfans

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Whole squad back in studio for episode #15!

Check it out on YouTube and Spotify.

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Idaho Panhandle. Infinitely grateful to be able to do things like this. Thank you to those who continue to make these trips possible🙌🏽

Teaching wrestling, adventuring, golfing and exploring. Fun times ☀️🐻🤠🔥⛳️🤼

Excited to be home and gear up the crew for SZN 📈⚔️

“The world is a book and those who do not travel read only one page.”– St. Augustine

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What is the toughest weight class in college wrestling???

Check out the full episode with Sinclair on YouTube!

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I see light at the end of the tunnel, just haven’t made it there yet.

Thanks mom (@courtneybreiderphoto) for the pictures ❤️

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Congrats to Wisconsin’s Fargo All American’s this year.
Special congrats to Liam Crandall who placed 4th place in 16u. Proud of all of our kids that came and competed at one of the toughest tournaments in the country. Was really please to see the growth our kids continue to show year over year. Not a finished product but constantly growing.

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@awawisconsin at the 2026 @pnlwrestling Top Lepic Summer Freestyle Duals.

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Back to work🔥❤️

16U n Junior Duals next

Fargo 🔜

We want it all. ⚔️🏆📈

#BetterTogether

📸 🎥 @lando.media25

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Blessed and grateful. PNL Duals Youth Champions, and HS Runner-Ups.

Thank you to the PNL for another awesome event and thank you to our coaches and families for everything you do for our athletes. As always #BetterTogether

🏆📈❤️🫡

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Documenting the journey, not just the results.
.
.
. AWA PNL duals finalists

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