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Patrick Walsh

@patrick_walsh739

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OWner of @crixusfitnessgym_19 and studios ❤@nicolamannix
Ex soldier💂‍♂️ firefighter fermoy fire service CK25👨‍🚒

POSTS STORIES REELS TAGGED

#sligo #wildcamping #streedaghbeach #summer #husband

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To my husband

Happy Birthday

You are the best decision I have ever made ❤️

I love you

Your wife

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You didn’t fall in love because you were identical.
You fell in love because you recognized strength in each other.
Because you saw someone who challenges you, steadies you, and believes in you.

Best wedding ever ❤️

@nicolamannix @patrick_walsh739

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Beautiful weekend celebrating love 🥂❤️🌹

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We are honoured to sponsor FC Wolves — an international youth team known for their commitment, passion and strong teamwork. Under the guidance of Coach Patryk Lason, who brings 9 years of experience and dedication, these young athletes continue to grow and excel.

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🔥 THE 4 TRIBE EVENT — Crixus Fitness Gym, Fermoy 🔥

Get ready to push your limits and work as one team! 💪
Our 4 Tribe Event is all about endurance, teamwork, and pure energy.

Here’s how it works 👇
⚡ 4 Tribes — each with their own challenge
⚡ Compete, cheer, and grind together
⚡ Every rep and every round counts for your tribe
⚡ Only one tribe will rise as the champion!

📅 Date: Sunday, 30th November
🕘 Time: 9:00 AM – 11:00 AM
📍 Location: Crixus Fitness Gym, Fermoy

🎟️ Link to book your ticket is in bio

Let’s see which tribe brings the fire this time 🔥
#CrixusFitness #The4TribeEvent #TeamChallenge #FermoyGym #FitnessCommunity #GroupTraining

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Yesterday we had the priviledge of having one of a fleet of 15 Bumbleances down at the staion .Donal Arnold a Local of the area is 1 of those dedicated drivers ..He informed us of the work that is done with kids all over the country needing a spin to a hospital for treatment .They recieve no government funding and rely totally on donations ,which makes what we done way more important to us as a gym and as a fire station ...
So we are happy to announce €3200 was the final figure but also more was given through the QR code online..who do we thank everyone but especially the local business owners @theheroncafe @hanleysfermoy @theblossomtreecork @d.barbers7 without yere help having the buckets in your shops we could not have done it ..
The lads of Fermoy fire service who gave their weekend off who helped with the car wash and especially our station officer Eric Dahil who helped out on his end of getting permission to do so...and to the Gardai and Defence Forces lads and ladies who participated on the day of the hyrox a massive thank you...

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🏃‍♂️ Get Ready for the Hyrox Challenge! 🏃‍♀️

Join us for an unforgettable fitness experience!
Half HYROX on November 1st 🌟
Full HYROX on November 2nd 🌟

Whether you’re a seasoned athlete or just starting your fitness journey, this is the ultimate test of strength and endurance!

👉 Book your spot now! Links in bio!

Don’t miss out on this opportunity to push your limits and compete with the best! Tag your workout buddy and share the excitement! 💪🔥

#HYROX #FitnessChallenge #HalfHYROX #FullHYROX #BookNow #LinkInBio

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Massive thanks to all who participated in the Emergency services @HYROX team event with @crixusfitnessgym_19 .. .Done slightly diff and not one bit competitive🤣.
Big shout out to lads and ladies of An Garda Siochana and the young Very fit Defence Forces lads ...All ill say is the Gardai id hate to be getting a chase off and the lads in green id hate to be chasing but i can say with my hand on heart we firefighters are built to pull and drag charged hoses lift heavy equipment and get excited in the face of danger🤣(not running) ..
This could and i hope will be the start of something going forward especially when looking for charity events and challenging events ...all proceeds go straight to @bumbleance this time .you will see the yellow buckets around town please donate anything big or small ....
All i can say about my teamates is always proud to work alongside ye giving and risking it all .
CK25 FERMOY .🚑🚒🚓🚚
P.s there is a link to donate below⤵️

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🚨 Calling all Emergency Services! 🚨

Join us on August 30th for an epic team event – a relay-style HYROX competition! 🏃‍♂️💪

This thrilling challenge consists of 4 personnel per team, tackling a full simulation with 2 runs and 2 exercises done in any format. All rescue teams, Garda, Defence Forces – whether full-time, part-time, or voluntary – are welcome!

💰 Entry fee is €80, which will go directly to @bumbleance, the children’s ambulance service.

Get ready for a day filled with laughter, sweat, tears, and, most importantly, smiles for the children who rely on this vital service.

🌐 Link to donate is in our bio! Gather your team and give us a shout to get booked! Let’s make a difference together! 🌟

#EmergencyServices #HYROX #Bumbleance #GiveBack

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🌟 Exciting Weekend Alert at Crixus 🌟

Join us on August 30th & 31st for a special HYROX Weekend! Together with the courageous CK25 Fermoy Fire Service, we’re giving back to a truly remarkable organization - @bumbleance, the only children’s ambulance service. 🚑❤️

We’ll be starting collections at the gym on event days and hosting additional collection days, so stay tuned for updates! If your business would like to display a sign during the weekend, we’d greatly appreciate any donations you can provide.

👨‍🚒💦 Keep an eye out for your local firefighters washing cars soon - it’s all for a great cause!

🌐 Link in bio for more info!

Let’s come together to support our community! 💪💙 #CrixusFitness #HYROXWeekend #GiveBack

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