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Patrick Pacman Perez

@patrickpacmanperez

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💥PatrickPerezSpeaks.com
🎤 Keynote Speaker
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👇Aspiring Speakers Accelerator

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🎙️ The Hidden Causes of Chronic Pain: What Your Body Has Been Trying to Tell You

Could your chronic pain be coming from more than just your body?

In this powerful episode of Life & In Between Podcast, Diana Gonzalez-Lehboub and Patrick Perez sit down with Leigh Brandon, Functional Medicine Practitioner, CHEK Practitioner, Manual Therapist, and Chronic Pain Specialist, to explore the hidden factors that contribute to long-term pain.

Leigh shares his personal journey of overcoming ruptured spinal discs without surgery and explains how biomechanics, nutrition, nervous system regulation, and unresolved emotional trauma can all play a role in chronic pain and recovery. Discover why pain is often a signal—not the root problem—and how addressing the true cause can help you reclaim your health and thrive.

Whether you're living with chronic pain, supporting a loved one, or simply curious about the mind-body connection, this conversation is filled with practical insights and hope.

🎧 Watch & Listen

📺 YouTube:
https://www.youtube.com/watch?v=bBHk9SaknRk

🎧 Spotify:
https://open.spotify.com/episode/0OeOQZz5DxAzqUjhltOLLO?si=1_nFMpfUSq6x4W7QUX4C9Q

🍎 Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-hidden-causes-of-chronic-pain-what-your-body/id1809054005?i=1000774400939

🌐 Life & In Between Podcast:
https://www.lifeandinbetweenpodcast.com/episodes

🌿 Connect with Leigh Brandon

🌐 Website: https://leighbrandon.com

📘 Facebook: https://www.facebook.com/leighbrandonhealth

📸 Instagram: https://www.instagram.com/leighbrandonhealth

💼 LinkedIn: https://www.linkedin.com/in/leighbrandon

▶️ YouTube: https://www.youtube.com/@LeighBrandon

💜 Connect with Life & In Between Podcast

🌐 Website: https://www.lifeandinbetweenpodcast.com

📱 TikTok: https://www.tiktok.com/@lifeandinbetweenpodcast

If this episode inspired you, please Like • Share
🤝 Special Thanks to PodMatch

A special thank you to Alex Sanfilippo and PodMatch for connecting us with amazing guests like Leigh Brandon.
Interested in being a guest on the Life & In Between Podcast? We'd love to hear your story!
👉 https://www.joinpodmatch.com/lifeandinbetw

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In this powerful and emotional episode of Life & In Between Podcast, host Diana Gonzalez-Lehboub sits down with Kaya Jackson, mother of Egypt Henderson, to share a story that will stay with you long after the conversation ends.

At just 17 months old, Egypt suffered a catastrophic brain injury after being violently abused. Though doctors feared she would not survive, Egypt fought for nine years, becoming a symbol of strength, resilience, and unconditional love. After her passing in 2024, Kaya transformed her grief into purpose by creating Justice for Shakin' Babies, a nonprofit dedicated to education, prevention, and advocacy.

Together, Diana and Kaya discuss:

✨ Egypt's inspiring life and legacy
✨ The realities of Shaken Baby Syndrome (Abusive Head Trauma)
✨ Parenting education and caregiver support
✨ Turning unimaginable grief into advocacy
✨ Justice for Shakin' Babies nonprofit
✨ Egypt's Law and efforts to strengthen child protection laws in South Carolina
✨ How communities can raise awareness and help protect vulnerable children

This episode is not just about loss—it's about courage, purpose, and ensuring that Egypt's story continues to save lives. Through awareness, education, and legislative change, Kaya is fighting to create a future where fewer families endure the heartbreak she has experienced.

💜 Egypt's life mattered. Her story matters. And her legacy continues to inspire change.

Connect With Kaya Jackson

🌐 Website: www.foreveregypt2013.org

📰 Featured Stories

People Magazine Feature on Egypt's Story: https://www.google.com...

Fox Carolina Coverage – https://www.google.com...

https://www.google.com...

🎗️ Support Egypt's Legacy: https://www.gofundme.c...

Follow Life & In Between Podcast

🌐 Website: https://www.lifeandinb...

YouTube: / @lifeandinbetweenpodcast

Spotify: https://open.spotify.c...

Apple Podcast: https://podcasts.apple...

iHeartRadio: https://www.iheart.com...

✨ If this episode touched your heart, please Like, Comment, Share, Subscribe, and help us spread awareness about Shaken Baby Syndrome and child abuse prevention.

#ShakenBabySyndrome #Abu

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🌈 HAPPY PRIDE MONTH 🌈

Pride, Identity & Belonging: Three Generations of LGBTQ+ South Asian Women Speak Their Truth
What happens when three generations come together to discuss identity, culture, family expectations, belonging, and what it truly means to live authentically?

In this special Pride Month episode of Life & In Between Podcast, we bring together three South Asian women representing Gen X, Millennials, and Gen Alpha for an honest and heartfelt conversation about their experiences within the LGBTQ+ community.

Through the lens of three generations, we explore how perspectives have evolved, where challenges remain, and how culture, tradition, family, and self-discovery intersect. From acceptance and belonging to navigating identity within South Asian communities, this conversation highlights the power of storytelling, understanding, and human connection.

To protect the privacy and safety of our voice modification technology while sharing their lived experiences. Their courage and willingness to share their stories help create a space where others may feel seen, heard, and understood.

Whether you are a member of the LGBTQ+ community, an ally, a parent, a friend, or someone seeking to better understand the intersection of culture and identity, this episode offers insight, hope, and perspective across generations.

Because every story matters. Every voice deserves to be heard. And every person deserves the freedom to be themselves.

🌈 Happy Pride Month from all of us at Life & In Between Podcast.

#PrideMonth #LGBTQ #SouthAsianVoices #SouthAsianLGBTQ #IndianLGBTQ GenX Millennials GenAlpha Identity Belonging Pride LGBTQCommunity SouthAsianCulture IndianCulture RepresentationMatters Authenticity ComingOutStories FamilyExpectations Diversity Inclusion LifeAndInBetweenPodcast

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Somewhere between a prayer, a dance battle, and an ancestral group chat.

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#drumcircle #dance #austin #macc #community

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What happens when your career disappears… and your identity disappears with it?

In this deeply raw and heartfelt episode of the Life & In Between Podcast, Diana sits down with wellness coach and author Lorie Eber for an honest conversation about layoffs, reinvention, healing, aging with purpose, and rediscovering who you are when life completely changes direction.

From corporate restructures and burnout to finding meaning through service, creativity, wellness, and human connection — this episode dives into the uncomfortable “in between” seasons many people are silently navigating right now.

Lorie shares her journey from law to wellness coaching, what it means to reinvent yourself at 70, and why purpose does not retire. Diana opens up about losing her corporate role, grieving the loss of identity, and how the Life & In Between Podcast became part of her healing journey.

✨ Topics We Explore:
• Healing after layoffs and corporate burnout
• Losing your identity after career changes
• Reinventing yourself at any age
• Finding purpose through pain
• Wellness, aging, and personal growth
• Mental health, healing, and human connection
• Why life’s hardest moments sometimes become our greatest redirection

Because sometimes the ending you feared… becomes the beginning you needed.

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🎙️

A heartfelt thank you to PodMatch and Alex Sanfilippo for continuing to create a meaningful platform where incredible guests and podcast hosts can connect authentically, collaborate, and share impactful stories that truly matter.

Interested in being a guest or finding amazing podcasts?

https://www.joinpodmatch.com/lifeandinbetweenpodcast

1

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What happens when your career disappears… and your identity disappears with it?

In this deeply raw and heartfelt episode of the Life & In Between Podcast, Diana sits down with wellness coach and author Lorie Eber for an honest conversation about layoffs, reinvention, healing, aging with purpose, and rediscovering who you are when life completely changes direction.

From corporate restructures and burnout to finding meaning through service, creativity, wellness, and human connection — this episode dives into the uncomfortable “in between” seasons many people are silently navigating right now.

Lorie shares her journey from law to wellness coaching, what it means to reinvent yourself at 70, and why purpose does not retire. Diana opens up about losing her corporate role, grieving the loss of identity, and how the Life & In Between Podcast became part of her healing journey.

✨ Topics We Explore:
• Healing after layoffs and corporate burnout
• Losing your identity after career changes
• Reinventing yourself at any age
• Finding purpose through pain
• Wellness, aging, and personal growth
• Mental health, healing, and human connection
• Why life’s hardest moments sometimes become our greatest redirection

Because sometimes the ending you feared… becomes the beginning you needed.

━━━━━━━━━━━━━━

🎙️

A heartfelt thank you to PodMatch and Alex Sanfilippo for continuing to create a meaningful platform where incredible guests and podcast hosts can connect authentically, collaborate, and share impactful stories that truly matter.

Interested in being a guest or finding amazing podcasts?

https://www.joinpodmatch.com/lifeandinbetweenpodcast

2

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What if anxiety isn’t the problem… but a signal from your nervous system?

In this powerful episode of the Life & In Between Podcast, Diana Gonzalez-Lehboub is joined by special co-host Anvi, one of the podcast’s interns, for a raw and eye-opening conversation with Hailey Coleman — a trauma-informed intuitive coach and psychic nervous system coach. Together, they unpack healing beyond traditional therapy and dive into anxiety, panic attacks, nervous system regulation, breathwork, trauma recovery, self-trust, boundaries, and holistic healing.

What makes this episode especially powerful is hearing a younger perspective brought into the conversation as Anvi openly shares her experiences with anxiety and therapy, helping bridge the gap between generations navigating mental health today.

✨ Topics Covered:
• Nervous system regulation
• Breathwork for anxiety & panic attacks
• Trauma healing techniques
• Self-trust & boundaries
• Mental health in teens & adults
• Holistic healing practices
• Anxiety & emotional overwhelm
• Spiritual healing & intuition
• Healing after toxic relationships

This conversation is honest, healing, relatable, and deeply human.

🎙️ Welcome to the conversations that live in the messy, beautiful space of life & everything in between.

✨ Connect with Hailey Coleman:
Instagram:    / live.empower
TikTok: @empoweredliving
Website: https://hailey-coleman...

✨ Follow the Life & In Between Podcast:
Facebook: https://facebook.com/p...
TikTok: @lifeandinbetweenpodcast
Instagram:    / lifeandinbetweenpodcast
LinkedIn:   / dashboard
Website: www.lifeandinbetweenpodcast.com

A huge thank you to Alex Sanfilippo and PodMatch for helping creators and guests connect through meaningful conversations like this one.

🎙️ Interested in being a guest on the show or connecting with us?
Book here through our PodMatch affiliate link: https://www.joinpodmat...
Book Through PodMatch

#LifeAndInBetweenPodcast #MentalHealth #TraumaHealing #NervousSystem #Breathwork AnxietyRelief SelfHealing HolisticHealing Podcast EmotionalHealing MindsetShift WellnessJou

3

0

Most websites lose visitors before they even have a chance to connect.
What if AI could change that in real time?

In this episode of Life & In Between Podcast, Diana sits down with AI innovator and entrepreneur Brett Duncan to talk about the future of AI-powered customer engagement, website conversion, and the technology behind “Tess” — an intelligent AI assistant designed to interact with website visitors like a real human conversation.

From bounce rates and abandoned forms to AI avatars, customer psychology, automation, and conversion optimization, this conversation breaks down how businesses are using artificial intelligence to create more personalized customer experiences and increase sales.

🔥 Topics We Cover:

Why most websites only convert 2–4% of visitors
How AI assistants can increase engagement
The psychology behind bounce rates
Why forms are killing conversions
AI vs traditional chatbots
How “Tess” works in real time
The future of customer service and automation
AI in mortgage, legal, dental, and service industries
Why businesses are embracing AI faster than ever

Brett also explains how AI can:
✅ Pre-qualify leads
✅ Handle objections instantly
✅ Deliver personalized experiences
✅ Reduce customer abandonment
✅ Work 24/7 without burnout

If you’re a business owner, entrepreneur, marketer, content creator, or simply curious about the future of AI… this episode is going to make you rethink the way websites work forever.

🎙️ Welcome to Life & In Between Podcast — where real conversations happen in the spaces between fear, growth, technology, healing, and transformation.

👇 CONNECT WITH BRETT DUNCAN
📘 Free AI Book: freeaibook.info
📱 Mobile Report: freemobilereport.com
(Code Mentioned in Episode: YES1)

🎧 FOLLOW LIFE & IN BETWEEN PODCAST
🌐 Website: lifeandinbetweenpodcast.com

🎙️ Spotify, YouTube, TikTok, Instagram & Facebook: @lifeandinbetweenpodcast

💜 THANK YOU TO PODMATCH
Interested in being a guest on the show or finding incredible podcasts?
👉 https://www.joinpodmatch.com/lifeandinbetweenpodcast

✨ If this episode resonated with you:
LIKE 👍
COMMENT 💬
SHARE 🔁
SUBSCRIBE 🔔

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“Let me ask you something…
When was the last time you had an honest conversation about money in your relationship?
Yeah… exactly.
Most of us don’t.
We avoid it… we assume… and then we wonder why things feel off.
This book—Unspoken Costs—whew… it calls that out.
Because it’s not really about money…
it’s about what’s not being said.
So shoutout to Vivian Cobb—thank you for this one.
Now I’m gonna leave you with this…
What’s one conversation you know you need to have… but haven’t?
Don’t scroll past that question… sit with it.”

#LifeAndInBetween #BookTok #MustRead #RealTalk #Relationships Communication HealingConversations GrowthMindset PodcastLife

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What If Your Health Was the Real Wealth? 👀💪✨

We chase money, success, and hustle… but what happens when your mind, body, and spirit are running on empty?

In this powerful conversation on Life & In Between Podcast, Pam Sherman drops real talk about wellness, balance, mindset, and why taking care of YOU is not selfish… it’s survival. 💜

This clip is your reminder to slow down, breathe, reset, and pour back into yourself. Because the healthiest version of you is the wealthiest version of you. ✨

🎙️ Full episode is now Live on all the podcast platforms!

Follow for more conversations about healing, growth, mindset, wellness, and navigating life in between.

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There are moments in life that shake you awake.

For Pam Sherman, it was getting hit by a car during a run.
For Diana, it was a devastating fall that left her unable to get up without help.

In this powerful episode of Life & In Between Podcast, Diana Gonzalez-Lehboub sits down with health and wellness coach Pam Sherman for an unscripted conversation about what it truly means to take your life back one step at a time.

This is NOT another toxic “fitness culture” conversation.
This is about:
✨ Choosing strength over perfection
✨ Learning to move again after pain
✨ Why “skinny” is not the goal
✨ Building a body that supports your future
✨ Healing your relationship with yourself
✨ Small wins that become life-changing moments
✨ Why movement is medicine

Pam shares practical wellness advice, strength training tips for beginners and older adults, hydration truths, resistance training, protein myths, mindset shifts, and how consistency can literally change the quality of your life.

And Diana vulnerably opens up about losing over 100 pounds, struggling with mobility, and the emotional moment that became her wake-up call.

If you’ve ever felt stuck… defeated… overwhelmed… disconnected from your body… or like it’s “too late” to start again — this episode is for you.

Because sometimes healing doesn’t begin with a giant leap.
Sometimes it starts with standing up from the chair one more time.

✨ Follow Pam Sherman for wellness tips, motivation, strength training guidance, and healthy living inspiration.

📺 YouTube: / @pamshermanco

📸 Instagram: / pam_sherman1

🌐 Website: https://www.theperfect...

📘 Facebook: / pam.sherman.184

🎵TikTok: https://www.tiktok.com...

🎙️ LISTEN TO LIFE & IN BETWEEN PODCAST

✨ Listen to more powerful conversations about healing, resilience, transformation, mental health, wellness, relationships, and navigating life’s “in-between” moments.

🎧 Spotify: https://open.spotify

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