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El' Pawuko

@pawuko

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🇬🇧LONDON🇬🇧

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Nezabudnuteľný Madrid s najlepšími ľuďmi 🤍

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Gym Family 🧡💪🏽🔥

#GymLife #gymrats #gymfam #FitFam #fitnessaddict #Bodybuilding #posing #gym #healthandwellness #fitness

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🎉 A huge congratulations to everyone who took part in our 12-Week Transformation Challeng! 🎉

Your hard work, dedication, and incredible progress have been inspiring. Whether you reached new personal bests, transformed your physique, or simply pushed yourself out of your comfort zone, you’ve been exceptional💪🔥

This challenge was about more than just results; it was about the journey. Thank you for your commitment and for supporting one another every step of the way.

#BodyLimitGym #TransformationChallenge #CommunityStrong #FitnessFamily #PushYourLimits #StrengthInNumbers #FitnessJourney #KeepGoing #ProudOfYou

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They said gyms aren't fun... They were wrong... 💪🏼😆

#gyminspiration #fitnessmodel #fitnessmotivation #gyminspo #gymrats #workoutmotivation #workoutinspo #workoutvideo #gymtime #gymlife #fitnessaddict #fitnessaddict

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The bulking season is coming to an end soon. Months of hard work and focus are paying off. Thanks for great sessions @pawuko The cut for summer will be crazy💪

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Thank you everyone for coming. Thank you @punchinpalookastalbans for providing facilities. We’re looking forward to next event 💞

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Christmas meeting in London. #winterwonderland #friends #london #christmas #christmassmarket #rollercoaster #mulledcider #mulledwine #funtogether #🇨🇿 #🇸🇰 #2022

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První FTHSTYLIN album - Rewind 10. 10. 2017

First FTHSTYLIN album - Rewind 10. 10. 2017

Pro mě doba rewindová. Poprvé sme dělali album se vším co to přinášelo: tiskoviny, lis cd, výběr obalů, točení klipů, legendární host na featu a první digitální distribuce.

Backstory: grafiku jako takovou viděli hlavně ty co si cd koupili (ukážu v nějakým dalším postu) duležitý pro nás bylo aby to na poprvé bylo všechno precizní s čímž nám pomohl král @raazyph držitel českýho anděla a skvělej felák 🙏🏻 začlo to u něj ve studiu, dneska už @groovychoons a my cejtili že do toho jdem.
Další krok byl cover a video klipy s čímž nám pomohl další skvělej člověk @alesco.cz bez kterýho by to album nemělo takovou vizuální podporu, jednak fotil cover a hlavně točil, točil striktní věc, několik sessions v UK a hlavně feat s legendárním @armourpslinger z N.A.S.T.Y crew což pro nás byl tenkrát zlomovej moment. Setkání s ním bylo energický a dostat bigz za sloky od člověka co u toho byl když to na ostrově začínalo bylo naprosto nakopávající. Rozhovory o pobodání, drug dealers nebo wiley-m a dizzie-m si ale nechám pro sebe. Díky za to @klapmanoner_fth @peman_fth

#graphicdesign #branddesign #grimemusic #music #fthstylin

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